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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
2010-05-29 | Group 2 Championships | 4x400 | 21 | 3:38.08 | 3:36.9 | 2:14.8 | Leg 3 | 400 | 53.9 | |||
2010-05-22 | Group 2 North 2 Sectionals | 800m Final | 13 | 2:04.55 | 4:10.6 | 2:35.7 | ||||||
2010-05-22 | Group 2 North 2 Sectionals | 4x400 | 5 | 3:28.6 | 2 | 3:33.6 | 2:12.8 | Leg 4 | 400 | 53.1 | ||
2010-05-15 | Union County Championships | 800m Final | 17 | 2:06.33 | 4:14.1 | 2:37.9 | ||||||
2010-05-15 | Union County Championships | 4x400 | 8 | 3:38.32 | 3:38.9 | 2:16.0 | Leg 2 | 400 | 54.4 | |||
2010-05-06 | Union County Conference | 800m Final | 2:05h | 4:11.5 | 2:36.2 | |||||||
2010-05-06 | Union County Conference | 4x400 | 4 | 3:30.7h | 4 | 3:33.2 | 2:12.5 | Leg 3 | 400 | 53.0 | ||
2010-05-01 | Union County Relays | 4x400 | 7 | 3:30.1 | 3:34.0 | 2:13.0 | Leg 2 | 400 | 53.2 | |||
2010-04-24 | Penn Relays | 4x400 | 3:31.74 | Leg 2 | 400 | |||||||
2010-04-24 | Millburn Relays | Javelin x2 | 20 | 172'5" | Leg 2 | 85'5" | ||||||
2010-04-20 | Governor Livingston Dual | 400m Final | 53.9h | 3:36.9 | 2:14.8 | |||||||
2010-04-17 | Blue Devil Classic | 4x400 | 9 | 3:38.83 | 3:38.1 | 2:15.5 | Leg 2 | 400 | 54.2 | |||
2010-04-17 | Blue Devil Classic | Distance Medley | 14 | 11:35.28 | 4:20.5 | 2:41.9 | Leg 3 | 800 | 2:09.5 | |||
2010-04-14 | Hillside/Roselle Tri | 400m Final | 54.6h | 3:39.7 | 2:16.5 | |||||||
2010-04-14 | Hillside/Roselle Tri | 4x400 | 3:53.6h | 3:59.0 | 2:28.5 | Leg 2 | 400 | 59.4 | ||||
2010-04-10 | Madison Relays | 4x200 | 1 | 1:43.91 | 3:32.4 | 2:12.0 | Leg 1 | 200 | 26.4 | |||
2010-04-10 | Madison Relays | Distance Medley | 7 | 11:34.78 | 4:21.3 | 2:42.4 | Leg 3 | 800 | 2:09.9 | |||
2010-04-06 | Cranford/Union Catholic Dual | 200m Final | 24.9h | 3:20.4 | 2:04.5 | |||||||
2010-04-06 | Cranford/Union Catholic Dual | 800m Final | 2:12.3h | 4:26.1 | 2:45.4 | |||||||
2010-04-03 | Summit Relays | 4x400 | 3 | 3:37.09 | 6 | 3:42.5 | 2:18.2 | Leg 3 | 400 | 55.3 | ||
2010-04-03 | Summit Relays | Distance Medley | 3 | 11:27.11 | 6 | 3:44.5 | 2:19.5 | Leg 2 | 400 | 55.8 | ||
2009-11-03 | JV/Freshman State Championships | 5000m JV Championship | 129 | 19:26 | 126 | 6:15.3 | 3:53.2 | |||||
2009-10-26 | Union County Championships | 5133m JV Boys | 21 | 19:12 | 12 | 6:01.2 | 3:44.4 | |||||
2009-10-20 | Union County Conference | 5133m JV | 27 | 19:33 | 12 | 6:07.8 | 3:48.5 | 6:05 | 6:01.0 | 7:27.0 | ||
2009-10-13 | Oratory, Scotch Plains Tri | 5000m Varsity | 22 | 19:25 | 6:15.0 | 3:53.0 | 5:54 | 6:22.0 | 7:09.0 | |||
2009-10-06 | Cranford Dual | 5000m Varsity | 16 | 20:24 | 14 | 6:34.0 | 4:04.8 | 6:27 | 13:57.0 | |||
2009-10-03 | Shore Coaches' Invitational | 5000m JV C | 70 | 20:41 | 61 | 6:39.4 | 4:08.2 | 3:48 | 2:48.0 | 6:56.0 | 3:13.0 | 3:56.0 |
2009-09-29 | ALJ Dual | 5000m Varsity | 12 | 19:32 | 12 | 6:17.2 | 3:54.4 | 5:55 | 6:32.0 | 7:05.0 | ||
2009-09-26 | Stewart Memorial | 5250m Varsity B | 82 | 20:16.91 | 81 | 6:13.0 | 3:51.8 | 6:10 | 6:18.0 | 7:48.9 | ||
2009-09-22 | Gov. Livingston, Union Catholic, Hillside Quad | 5000m Varsity | 21 | 19:56 | 6:25.0 | 3:59.2 | 6:00 | 6:35.0 | 7:21.0 | |||
2009-09-15 | Rahway Dual | 5133m Varsity | 17 | 20:30 | 6:25.6 | 3:59.6 | ||||||
2009-09-11 | Randolph Invitational | 5000m JV Boys | 50 | 20:29.06 | 44 | 6:35.6 | 4:05.8 | 6:05 | 14:24.1 | |||
2008-11-05 | Freshman/JV State Championship | 5000m JV Championship | 233 | 21:07 | 6:47.8 | 4:13.4 | ||||||
2008-10-29 | Union County Championships | 5133m JV | 58 | 20:34 | 6:26.9 | 4:00.4 | ||||||
2008-10-21 | Iron Hills Championships | 5000m JV | 77 | 20:34.9 | 63 | 6:37.5 | 4:07.0 | 3:07 | 3:05.0 | 7:05.0 | 3:04.0 | 4:13.9 |
2008-10-11 | October Time Trial | 3200m Upper Class | 12:57 | 6:30.8 | 4:02.8 | |||||||
2008-10-07 | Morris Hills, Parsippany Hills, Dover Quad | 5000m Varsity | 78 | 21:48.59 | 7:01.2 | 4:21.7 | 6:38 | 7:14.0 | 3:30.0 | 4:26.6 | ||
2008-10-04 | Shore Coaches' Invitational | 5000m JV D | 49 | 21:26.92 | 42 | 6:54.2 | 4:17.4 | 4:15 | 2:45.0 | 14:26.9 | ||
2008-10-02 | Mendham/Parsippany Tri | 2655m JV | 39 | 10:34.33 | 6:24.5 | 3:58.9 | 6:22 | 4:12.3 | ||||
2008-09-23 | Weequahic/Hanover Park Tri | 2655m JV | 52 | 10:47.18 | 6:32.3 | 4:03.8 | 6:14 | 4:33.2 | ||||
2008-01-31 | Ed Grant Last Chance Meet | 4x800 | 2 | 9:11.3h | 4:41.6 | 2:55.0 | Leg 3 | 800 | 2:20 | |||
2008-01-18 | Jersey City Armory Developmental Meet | 4x200 | 1:56.2h | 3:35.7 | 2:14.0 | Leg 1 | 200 | 26.8 | ||||
2008-01-04 | Iron Hills Conference | 1000m Final | 21 | 3:13.56 | 5:11.5 | 3:13.6 | ||||||
2008-01-02 | Polar Bear Invitational | 4x200 | 39 | 1:56.78 | 3:35.7 | 2:14.0 | Leg 1 | 200 | 26.8 | |||
2007-12-28 | Drew Invitaional | Sprint Medley 4-2-2-8 | 23 | 4:27.41 | 5:01.8 | 3:07.5 | Leg 4 | 800 | 2:30 | |||
2007-12-22 | Wayne Gardiner Holiday Relays | 4x200 | 41 | 2:00.49 | 3:45.3 | 2:20.0 | Leg 4 | 200 | 28.0 | |||
2007-12-19 | Spiked Shoe Invitational | 1600m Final | 5:30.9h | 5:32.8 | 3:26.8 | |||||||
2007-12-15 | Liberty Relays | 4x800 | 10:31h | 5:03.8 | 3:08.8 | Leg 2 | 800 | 2:31 |