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| Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
|---|---|---|---|---|---|---|---|---|---|---|
| 2009-04-28 | Parsippany/Morris Hills Tri | 200m Final | 39.8h | 5:20.3 | 3:19.0 | |||||
| 2008-05-24 | Group 2 North 2 Sectionals | 200m Final | 17 | 28.89 | 3:52.5 | 2:24.4 | ||||
| 2008-05-24 | Group 2 North 2 Sectionals | 4x400 | 2 | 4:10.73 | 8 | Leg 2 | 400 | |||
| 2008-05-23 | Group 2 North 2 Sectionals | 400m Final | 11 | 1:02.77 | 4:12.5 | 2:36.9 | ||||
| 2008-05-19 | East Coast Relays | 4x100 | 17 | 51.57 | Leg 3 | 100 | ||||
| 2008-05-19 | East Coast Relays | 4x200 | 22 | 1:51.3 | 3:39.7 | 2:16.5 | Leg 3 | 200 | 27.3 | |
| 2008-05-17 | Union County Championships | 400m Final | 11 | 1:02.2h | 4:10.3 | 2:35.5 | ||||
| 2008-05-17 | Union County Championships | 4x400 | 4 | 4:12.2h | 4 | Leg 3 | 400 | |||
| 2008-05-07 | Iron Hills Conference | 200m Final | 8 | 28.3 | 3:47.7 | 2:21.5 | ||||
| 2008-05-07 | Iron Hills Conference | 4x400 | 1 | 4:06.74 | 10 | 4:07.4 | 2:33.8 | Leg 2 | 400 | 1:01.5 |
| 2008-05-06 | Iron Hills Conference | 400m Final | 7 | 1:01.69 | 4:08.2 | 2:34.2 | ||||
| 2008-05-02 | Union County Relays | 4x200 | 10 | 1:51.9h | 3:38.9 | 2:16.0 | Leg 3 | 200 | 27.2 | |
| 2008-05-01 | Union County Relays | Distance Medley | 4 | 12:59.3h | 4 | 4:13.1 | 2:37.2 | Leg 2 | 400 | 1:02.9 |
| 2008-04-26 | Millburn Relays | 4x800 | 1 | 10:22h | 5:03.8 | 3:08.8 | Leg 3 | 800 | 2:31 | |
| 2008-04-26 | Millburn Relays | Distance Medley | 2 | 13:58h | 4:21.1 | 2:42.3 | Leg 2 | 400 | 1:04.9 | |
| 2008-04-22 | Mendham/West Essex Tri | 400m Final | 3 | 1:03.5h | 4:15.5 | 2:38.8 | ||||
| 2008-04-19 | Blue Devil Classic | 4x100 | 51.9h | 3:32.4 | 2:12.0 | Leg 3 | 100 | 13.2 | ||
| 2008-04-19 | Blue Devil Classic | 4x200 | 1:56.4h | 3:48.5 | 2:22.0 | Leg 4 | 200 | 28.4 | ||
| 2008-04-19 | Blue Devil Classic | Sprint Medley 2-2-4-8 | 4:38h | 5:07.8 | 3:11.2 | Leg 4 | 800 | 2:33 | ||
| 2008-04-17 | Weequahic Dual | 200m Final | 30.6h | 4:06.2 | 2:33.0 | |||||
| 2008-04-17 | Weequahic Dual | 800m Final | 2 | 2:33.8h | 5:09.4 | 3:12.2 | ||||
| 2008-04-17 | Weequahic Dual | 4x400 | 1 | 4:37.6h | 4:42.4 | 2:55.5 | Leg 3 | 400 | 1:10.2 | |
| 2008-04-12 | Madison Relays | 4x200 | 1:55.8h | 3:47.7 | 2:21.5 | Leg 2 | 200 | 28.3 | ||
| 2008-04-12 | Madison Relays | Sprint Medley 2-2-4-8 | 3 | 4:28h | 5:07.8 | 3:11.2 | Leg 4 | 800 | 2:33 | |
| 2008-04-08 | Hanover Park/Parsippany Hills Tri | 400m Final | 5 | 1:04.3h | 4:18.7 | 2:40.8 | ||||
| 2008-04-08 | Hanover Park/Parsippany Hills Tri | 4x400 | 2 | 4:22h | 4:23.5 | 2:43.8 | Leg 1 | 400 | 1:05.5 | |
| 2008-04-05 | Summit Relays | 4x400 | DQ | 4:14h | 4:32.0 | 2:49.0 | Leg 1 | 400 | 1:07.6 | |
| 2008-04-05 | Summit Relays | Distance Medley | 4 | 13:35h | 5:09.8 | 3:12.5 | Leg 3 | 800 | 2:34 | |
| 2008-04-03 | Chatham/Parsippany Tri | 100m Final | 14.3h | 3:50.1 | 2:23.0 | |||||
| 2008-04-03 | Chatham/Parsippany Tri | 200m Final | 3 | 29.5h | 3:57.4 | 2:27.5 | ||||
| 2008-04-03 | Chatham/Parsippany Tri | 4x400 | 1 | 4:24.2h | 4:32.0 | 2:49.0 | Leg 4 | 400 | 1:07.6 | |
| 2007-06-02 | Group 2 Championships | 4x400 | 7 | 4:03.16 | 4:07.8 | 2:34.0 | Leg 4 | 400 | 1:01.6 | |
| 2007-05-26 | Group 2 North 2 Sectionals | 4x400 | 5 | 4:16.73 | 2 | 4:15.5 | 2:38.8 | Leg 1 | 400 | 1:03.5 |
| 2007-05-25 | Group 2 North 2 Sectionals | 400m Final | 12 | 1:03.1 | 4:13.9 | 2:37.8 | ||||
| 2007-05-21 | East Coast Relays | 4x400 | 9 | 4:05.32 | 4:10.7 | 2:35.8 | Leg 4 | 400 | 1:02.3 | |
| 2007-05-19 | Union County Championships | 400m Final | 12 | 1:04.1h | 4:17.9 | 2:40.2 | ||||
| 2007-05-19 | Union County Championships | 4x400 | 2 | 4:07h | 8 | 4:18.3 | 2:40.5 | Leg 4 | 400 | 1:04.2 |
| 2007-05-15 | Ridge Novice Meet | 4x100 | 2 | 55.1h | 3:45.3 | 2:20.0 | Leg 3 | 100 | 14.0 | |
| 2007-05-15 | Ridge Novice Meet | 4x400 | 4 | 4:46h | 4:33.6 | 2:50.0 | Leg 1 | 400 | 1:08 | |
| 2007-05-15 | Ridge Novice Meet | Sprint Medley 4-2-2-8 | 1 | 4:41h | 5:05.8 | 3:10.0 | Leg 4 | 800 | 2:32 | |
| 2007-05-09 | Iron Hills Conference | 800m Final | 8 | 2:32.67 | 5:07.1 | 3:10.8 | ||||
| 2007-05-09 | Iron Hills Conference | 4x400 | 2 | 4:09.94 | 8 | 4:22.3 | 2:43.0 | Leg 3 | 400 | 1:05.2 |
| 2007-05-05 | Union County Relays | 4x100 | 10 | 54.5h | 3:32.4 | 2:12.0 | Leg 3 | 100 | 13.2 | |
| 2007-05-05 | Union County Relays | 4x400 | 5 | 4:08.1h | 2 | 4:15.1 | 2:38.5 | Leg 3 | 400 | 1:03.4 |
| 2007-04-28 | Millburn Relays | 4x200 | 4 | 2:06h | 3:50.9 | 2:23.5 | Leg 2 | 200 | 28.7 | |
| 2007-04-28 | Millburn Relays | 4x400 | 4:51h | 4:21.1 | 2:42.3 | Leg 1 | 400 | 1:04.9 | ||
| 2007-04-28 | Millburn Relays | 4x800 | 2 | 10:15h | 8 | 5:10.4 | 3:12.9 | Leg 3 | 800 | 2:34.3 |
| 2007-04-24 | Mendham/West Essex Tri | 400m Final | 1:05h | 4:21.5 | 2:42.5 | |||||
| 2007-04-24 | Mendham/West Essex Tri | 800m Final | 2:42h | 5:25.9 | 3:22.5 | |||||
| 2007-04-21 | Blue Devil Classic | 4x100 | 1 | 53.7h | 3:48.5 | 2:22.0 | Leg 3 | 100 | 14.2 | |
| 2007-04-21 | Blue Devil Classic | Distance Medley | 5 | 13:26h | 2 | 5:19.3 | 3:18.4 | Leg 3 | 800 | 2:38.7 |
| 2007-04-17 | Morris Hills/Dover Tri | 100m Final | 14.6h | 3:55.0 | 2:26.0 | |||||
| 2007-04-17 | Morris Hills/Dover Tri | 400m Final | 1:07.9h | 4:33.2 | 2:49.8 | |||||
| 2007-04-17 | Morris Hills/Dover Tri | 800m Final | 2:44h | 5:29.9 | 3:25.0 | |||||
| 2007-04-17 | Morris Hills/Dover Tri | 4x400 | 4:39h | 4:36.8 | 2:52.0 | Leg 2 | 400 | 1:08.8 | ||
| 2007-04-14 | Madison Relays | Distance Medley | 6 | 14:05.3h | 1 | 4:25.5 | 2:45.0 | Leg 2 | 400 | 1:06 |
| 2007-04-14 | Madison Relays | Sprint Medley 2-2-4-8 | 2 | 4:54.4h | 3:44.5 | 2:19.5 | Leg 2 | 200 | 27.9 | |
| 2007-04-10 | Hanover Park/Parsippany Hills Tri | 800m Final | 2:37h | 5:15.8 | 3:16.2 | |||||
| 2007-04-10 | Hanover Park/Parsippany Hills Tri | 4x400 | 5:26h | 5:05.8 | 3:10.0 | Leg 3 | 400 | 1:16 | ||
| 2007-04-07 | Summit Relays | Distance Medley | 1 | 14:30h | 5:24.1 | 3:21.4 | Leg 3 | 800 | 2:41.1 | |
| 2007-04-07 | Summit Relays | Sprint Medley Short | 2 | 2:13.5h | 4:03.8 | 2:31.5 | Leg 3 | 200 | 30.3 |