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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
---|---|---|---|---|---|---|---|---|---|---|
2008-01-31 | Ed Grant Last Chance Meet | Shot Put Final | 26'6" | |||||||
2008-01-28 | Union County Championships | Shot Put Final | 26'3" | |||||||
2008-01-18 | Jersey City Armory Developmental Meet | Shot Put Final | 26'9" | |||||||
2008-01-09 | Back Invitational | Shot Put Final | 17 | 24'9" | ||||||
2008-01-04 | Iron Hills Conference | Shot Put Final | 12 | 25'9¼" | ||||||
2008-01-02 | Polar Bear Invitational | Shot Put Final | 43 | 23'4¼" | ||||||
2007-12-31 | Passarelli Invitational | Shot Put Final | 20 | 24'5¼" | ||||||
2007-12-28 | Drew Invitaional | Shot Put Final | 31 | 25'10" | ||||||
2007-12-26 | DeSchriver Invitational | Shot Put Final | 13 | 27'11½" | ||||||
2007-12-22 | Wayne Gardiner Holiday Relays | Shot Put x2 | 14 | 53'8½" | Leg 2 | 25'9½" | ||||
2007-12-15 | Liberty Relays | Shot Put x2 | 6 | 55'9" | Leg 2 | 28'2" | ||||
2007-02-09 | Ed Grant Last Chance Meet | Shot Put Final | 27'0" | |||||||
2007-01-13 | Group 2 Relays | 4x200 | 20 | 2:01.48 | 4:16.7 | 2:39.5 | Leg 3 | 200 | 31.9 | |
2007-01-10 | Back Invitational | Shot Put Final | 4 | 24'3½" | ||||||
2007-01-08 | Union County Relays | 4x200 | 2:21.8h | 4:27.2 | 2:46.0 | Leg 2 | 200 | 33.2 | ||
2007-01-03 | Polar Bear Invitational | Shot Put Final | 37 | 23'7" | ||||||
2006-12-15 | Liberty Relays | 4x200 | 2:07.6h | 4:15.9 | 2:39.0 | Leg 1 | 200 | 31.8 | ||
2006-12-15 | Liberty Relays | Shot Put x2 | 3 | 49'9" | Leg 1 | 24'4" | ||||
2006-12-13 | Indian Hills Scrimmage | 400m Final | 1:14.2h | 4:58.5 | 3:05.5 | |||||
2006-05-26 | Group 2 Central Sectionals | 400m Final | 29 | 1:06.63 | 4:28.1 | 2:46.6 | ||||
2006-05-20 | Union County Championships | 400m Final | 1:06.2h | 4:26.3 | 2:45.5 | |||||
2006-05-20 | Union County Championships | 4x400 | 4:21h | 4:25.5 | 2:45.0 | Leg 3 | 400 | 1:06 | ||
2006-05-17 | Ridge Novice Meet | 4x400 | 2 | 4:38h | 4:33.6 | 2:50.0 | Leg 2 | 400 | 1:08 | |
2006-05-17 | Ridge Novice Meet | Sprint Medley 4-2-2-8 | 1 | 4:44h | 4:19.1 | 2:41.0 | Leg 1 | 400 | 1:04.4 | |
2006-05-10 | Iron Hills Conference | 400m Final | 16 | 1:06.97 | 4:29.4 | 2:47.4 | ||||
2006-05-10 | Iron Hills Conference | 4x400 | 6 | 4:18.93 | 1 | Leg 3 | 400 | |||
2006-05-06 | Union County Relays | 4x100 | 56.6h | 3:45.3 | 2:20.0 | Leg 1 | 100 | 14.0 | ||
2006-05-06 | Union County Relays | 4x400 | 4:27h | 4:26.7 | 2:45.8 | Leg 1 | 400 | 1:06.3 | ||
2006-05-02 | Morris Hills Dual | 200m Final | 29.4h | 3:56.6 | 2:27.0 | |||||
2006-05-02 | Morris Hills Dual | 400m Final | 1:07.6h | 4:32.0 | 2:49.0 | |||||
2006-04-28 | Millburn Relays | 4x200 | 2 | 1:58.3h | 4:04.6 | 2:32.0 | Leg 3 | 200 | 30.4 | |
2006-04-28 | Millburn Relays | Sprint Medley 2-2-4-8 | 2 | 4:49h | 3:50.9 | 2:23.5 | Leg 2 | 200 | 28.7 | |
2006-04-24 | Mendham/West Essex Tri | 200m Final | 29.9h | 4:00.6 | 2:29.5 | |||||
2006-04-24 | Mendham/West Essex Tri | 4x400 | 4:34h | 4:33.2 | 2:49.8 | Leg 1 | 400 | 1:07.9 | ||
2006-04-20 | Dover Dual | 4x400 | 1 | 4:55h | 5 | 4:41.6 | 2:55.0 | Leg 1 | 400 | 1:10 |
2006-04-15 | Blue Devil Classic | 4x100 | 1 | 53.6h | 3:34.0 | 2:13.0 | Leg 3 | 100 | 13.3 | |
2006-04-15 | Blue Devil Classic | 4x200 | 1 | 1:52h | 3:53.4 | 2:25.0 | Leg 3 | 200 | 29.0 | |
2006-04-15 | Blue Devil Classic | 4x400 | 4 | 4:38h | 4:37.6 | 2:52.5 | Leg 1 | 400 | 1:09 | |
2006-04-11 | Parsippany Hills Dual | 200m Final | 30.1h | 4:02.2 | 2:30.5 | |||||
2006-04-11 | Parsippany Hills Dual | 400m Final | 3 | 1:08.1h | 1 | 4:34.0 | 2:50.2 | |||
2006-04-11 | Parsippany Hills Dual | 4x400 | 4:30h | 4:40.4 | 2:54.2 | Leg 2 | 400 | 1:09.7 | ||
2006-04-07 | Madison Relays | 4x100 | 4 | 55.9h | 4 | 3:50.1 | 2:23.0 | Leg 3 | 100 | 14.3 |
2006-04-07 | Madison Relays | 4x200 | 5 | 1:56h | 2 | 3:58.2 | 2:28.0 | Leg 3 | 200 | 29.6 |
2006-04-05 | Hanover Park Dual | 200m Final | 29.4h | 3:56.6 | 2:27.0 | |||||
2006-04-05 | Hanover Park Dual | 400m Final | 1:09.2h | 4:38.4 | 2:53.0 | |||||
2006-04-01 | GMCTC Relays | 4x100 | 4 | 58.1h | 3:51.7 | 2:24.0 | Leg 1 | 100 | 14.4 | |
2006-04-01 | GMCTC Relays | Sprint Medley 2-2-4-8 | 3 | 5:05h | 4:33.6 | 2:50.0 | Leg 3 | 400 | 1:08 | |
2006-02-17 | Last Chance Invitational | 400m Final | 1:09h | 4:37.6 | 2:52.5 | |||||
2006-02-14 | Garden State Invitational | 400m Final | 1:08.2h | 4:34.4 | 2:50.5 | |||||
2006-02-06 | Varsity Classic | 200m Final | 29.1h | 3:54.2 | 2:25.5 | |||||
2006-02-01 | Metropolitan Invitational | 200m Final | 29.3h | 3:55.8 | 2:26.5 | |||||
2006-01-20 | Jersey City Armory Developmental Meet | 55m Trials | 8.4h | 4:05.8 | 2:32.7 | |||||
2006-01-20 | Jersey City Armory Developmental Meet | 4x200 | 2:06.8h | 4:03.8 | 2:31.5 | Leg 1 | 200 | 30.3 | ||
2006-01-13 | Jersey City Invitational | 55m Trials | 8.8h | 4:17.5 | 2:40.0 | |||||
2006-01-13 | Jersey City Invitational | 400m Final | 1:11.1h | 4:46.1 | 2:57.8 | |||||
2006-01-09 | Union County Relays | Half Mile Relay | 2:09.4h | 4:20.8 | 2:42.1 | Leg 1 | 220y | 32.6 | ||
2006-01-06 | Iron Hills Conference | 55m Trials | 21 | 8.67 | 4:13.7 | 2:37.6 | ||||
2006-01-02 | Polar Bear Invitational | 55m Trials | 32 | 8.75 | 4:16.0 | 2:39.1 | ||||
2005-12-31 | Passarelli Invitational | 55m Trials | 32 | 8.84 | 4:18.7 | 2:40.7 | ||||
2005-12-29 | Drew Invitational | 4x400 | 5:03 | 4:52.1 | 3:01.5 | Leg 1 | 400 | 1:12.6 | ||
2005-12-27 | DeSchriver Invitational | 300m Final | 36 | 50.58 | 4:31.3 | 2:48.6 | ||||
2005-12-16 | Liberty Relays | Sprint Medley 2-2-4-8 | 3 | 4:36.7h | 4:14.3 | 2:38.0 | Leg 1 | 200 | 31.6 | |
2005-05-28 | Group 2 North 2 Sectionals | 4x400 | 6 | 4:19.82 | 1 | 4:36.4 | 2:51.8 | Leg 3 | 400 | 1:08.7 |
2005-05-23 | East Coast Relays | 4x400 | 4:11.8 | 4:22.3 | 2:43.0 | Leg 3 | 400 | 1:05.2 | ||
2005-05-23 | East Coast Relays | Sprint Medley 2-2-4-8 | 6 | 4:15.78 | 3:46.9 | 2:21.0 | Leg 2 | 200 | 28.2 | |
2005-05-17 | Union County JV | 100m Final | 13.7h | 3:40.5 | 2:17.0 | |||||
2005-05-17 | Union County JV | 200m Final | 29.3h | 3:55.8 | 2:26.5 | |||||
2005-05-17 | Union County JV | 4x400 | 2 | 4:33h | 8 | 4:29.6 | 2:47.5 | Leg 4 | 400 | 1:07 |
2005-05-11 | Iron Hills Conference | 200m Final | 18 | 29.51 | 3:57.5 | 2:27.6 | ||||
2005-05-11 | Iron Hills Conference | 4x400 | 3 | 4:17.46 | 6 | 4:21.9 | 2:42.7 | Leg 3 | 400 | 1:05.1 |
2005-05-10 | Iron Hills Conference | 100m Trials | 18 | 14.53 | 3:53.8 | 2:25.3 | ||||
2005-05-10 | Iron Hills Conference | 400m Final | 11 | 1:06.2 | 4:26.3 | 2:45.5 | ||||
2005-05-07 | Union County Relays | 4x100 | 52.4h | 3:37.3 | 2:15.0 | Leg 3 | 100 | 13.5 | ||
2005-05-07 | Union County Relays | 4x400 | 6 | 4:21h | 1 | 4:21.5 | 2:42.5 | Leg 3 | 400 | 1:05 |
2005-05-07 | Union County Relays | Sprint Medley 2-2-4-8 | 3 | 4:30h | 6 | 4:11.9 | 2:36.5 | Leg 2 | 200 | 31.3 |
2005-05-03 | Morris Hills Dual | 100m Final | 14.6h | 3:55.0 | 2:26.0 | |||||
2005-05-03 | Morris Hills Dual | 200m Final | 29.6h | 3:58.2 | 2:28.0 | |||||
2005-04-23 | Millburn Relays | 4x100 | 55.4h | 3:35.7 | 2:14.0 | Leg 4 | 100 | 13.4 | ||
2005-04-23 | Millburn Relays | 4x200 | DQ | 2:01h | 3:53.4 | 2:25.0 | Leg 4 | 200 | 29.0 | |
2005-04-21 | Dover Dual | 100m Final | 14.2h | 3:48.5 | 2:22.0 | |||||
2005-04-21 | Dover Dual | 200m Final | 3 | 29.5h | 1 | 3:57.4 | 2:27.5 | |||
2005-04-16 | Blue Devil Classic | 4x200 | 2 | 1:57.1h | 3:58.2 | 2:28.0 | Leg 1 | 200 | 29.6 | |
2005-04-11 | Parsippany Hills/Weequahic Tri | 100m Final | 3 | 14.3h | 3:50.1 | 2:23.0 | ||||
2005-04-11 | Parsippany Hills/Weequahic Tri | 200m Final | 30.1h | 4:02.2 | 2:30.5 | |||||
2005-04-11 | Parsippany Hills/Weequahic Tri | 4x400 | 2 | 4:33h | 4:33.6 | 2:50.0 | Leg 3 | 400 | 1:08 | |
2005-04-09 | Madison Relays | 4x200 | 1 | 2:03.1h | 4:03.0 | 2:31.0 | Leg 4 | 200 | 30.2 | |
2005-04-09 | Madison Relays | Sprint Medley 4-2-2-8 | 1 | 4:41h | 3:37.3 | 2:15.0 | Leg 3 | 200 | 27.0 | |
2005-04-09 | Madison Relays | Sprint Medley 4-2-2-8 | 2 | 4:28.4h | 8 | 3:37.3 | 2:15.0 | Leg 3 | 200 | 27.0 |
2005-04-07 | Hanover Park Dual | 100m Final | 14.0h | 3:45.3 | 2:20.0 | |||||
2005-04-07 | Hanover Park Dual | 200m Final | 29.3h | 3:55.8 | 2:26.5 | |||||
2005-01-31 | Union County Championships | Mile Relay | 5:00h | 4:52.0 | 3:01.4 | Leg 2 | 440yIH | 1:13 | ||
2005-01-16 | Group 2 Championships | 200m Final | 86 | 31.26 | 4:11.5 | 2:36.3 | ||||
2005-01-16 | Group 2 Championships | 400m Final | 57 | 1:09.58 | 4:39.9 | 2:53.9 | 33.0 | 0:36.6 | ||
2005-01-12 | Back Invitational | 55m Final | 14 | 8.66 | 4:13.4 | 2:37.5 | ||||
2005-01-12 | Back Invitational | 300m Final | 14 | 49.71 | 4:26.7 | 2:45.7 | ||||
2005-01-09 | Group 2 Relays | 4x200 | 41 | 2:05.24 | 4:02.2 | 2:30.5 | Leg 1 | 200 | 30.1 | |
2005-01-07 | Iron Hills Conference | 300m Final | 17 | 48.44 | 4:19.9 | 2:41.5 | ||||
2005-01-03 | Union County Relays | Mid Distance Medley Yards | 2 | 8:37h | 4:51.6 | 3:01.2 | Leg 3 | 440yIH | 1:12.9 | |
2004-12-31 | Valentine Invitational | 55m Final | 19 | 8.7 | 4:14.6 | 2:38.2 | ||||
2004-12-31 | Valentine Invitational | 300m Final | 19 | 49.6 | 4:26.1 | 2:45.3 | ||||
2004-12-29 | Passarelli Invitational | 300m Final | 15 | 50.07 | 4:28.6 | 2:46.9 | ||||
2004-12-29 | Passarelli Invitational | 4x400 | 19 | 4:46.56 | 4:39.2 | 2:53.5 | Leg 3 | 400 | 1:09.4 | |
2004-12-27 | Passarelli Novice | 55m Trials | 8.5h | 4:08.7 | 2:34.5 | |||||
2004-12-27 | DeSchriver Invitational | 55m Trials | 51 | 8.73 | 4:15.4 | 2:38.7 | ||||
2004-12-17 | Liberty Relays | 4x200 | 2:15.4h | 4:32.8 | 2:49.5 | Leg 1 | 200 | 33.9 | ||
2004-12-10 | New Providence Scrimmage | 55m Final | 8.6h | 4:11.6 | 2:36.4 | |||||
2004-12-10 | New Providence Scrimmage | 400m Final | 1:24h | 5:38.0 | 3:30.0 |