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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
---|---|---|---|---|---|---|---|---|---|---|
2022-06-17 | New Balance Nationals | 4x200 | 18 | 1:48.65 | Leg 4 | 200 | ||||
2022-06-17 | New Balance Nationals | Sprint Medley 2-2-4-8 | 17 | 4:28.35 | Leg 1 | 200 | ||||
2022-06-10 | Group 3 Championships | 4x100 | 51.77 | Leg 2 | 100 | |||||
2022-06-04 | North 2 Group 3 Sectional | 200m Final | 27.57 | 3:41.8 | 2:17.8 | |||||
2022-06-04 | North 2 Group 3 Sectional | 4x100 | 5 | 52.07 | 2 | Leg 2 | 100 | |||
2022-06-03 | North 2 Group 3 Sectional | 100m Trials | 13.33 | 3:34.5 | 2:13.3 | |||||
2022-05-25 | Union County Individual Championships | 100m Trials | 12.99 | 3:29.1 | 2:09.9 | |||||
2022-05-25 | Union County Individual Championships | 200m Final | 26.63 | 3:34.3 | 2:13.2 | |||||
2022-05-25 | Union County Individual Championships | 4x400 | 4:21.01 | 4:17.1 | 2:39.8 | Leg 4 | 400 | 1:03.9 | ||
2022-05-13 | Watchung Conference | 200m Final | 26.62 | 3:34.2 | 2:13.1 | |||||
2022-05-12 | Watchung Conference | 100m Trials | 12.99 | 3:29.1 | 2:09.9 | |||||
2022-05-09 | Union County Relays | 4x200 | 1:48.35 | 3:27.6 | 2:09.0 | Leg 4 | 200 | 25.8 | ||
2022-05-05 | Union County Relays | 4x100 | 6 | 51.79 | 1 | Leg 2 | 100 | |||
2022-05-05 | Union County Relays | Sprint Medley 2-2-4-8 | 4 | 4:19.38 | 4 | 4:06.2 | 2:33.0 | Leg 3 | 400 | 1:01.2 |
2022-04-30 | Millburn Relays | 4x100 | 2 | 52.24 | Leg 2 | 100 | ||||
2022-04-30 | Millburn Relays | 4x200 | 2 | 1:49.41 | 3:27.6 | 2:09.0 | Leg 4 | 200 | 25.8 | |
2022-04-28 | Penn Relays | 4x100 | 52.6 | Leg 2 | 100 | |||||
2022-04-28 | Penn Relays | 4x400 | 4:14.68 | 4:17.0 | 2:39.7 | Leg 1 | 400 | 1:03.87 | ||
2022-04-23 | Blue Devil Classic | 4x100 | 51.89 | 3:09.9 | 1:58.0 | Leg 2 | 100 | 11.8 | ||
2022-04-23 | Blue Devil Classic | 4x200 | 6 | 1:48.34 | 3:26.0 | 2:08.0 | Leg 4 | 200 | 25.6 | |
2022-04-23 | Blue Devil Classic | 4x400 | 4 | 4:17.99 | 4:14.7 | 2:38.2 | Leg 4 | 400 | 1:03.3 | |
2022-04-14 | Eagle Relays | 4x100 | 52.95 | Leg 2 | 100 | |||||
2022-04-09 | Madison Relays | 4x100 | 4 | 53.39 | 4 | Leg 2 | 100 | |||
2022-04-09 | Madison Relays | 4x200 | 1 | 1:54.76 | 10 | 3:34.0 | 2:13.0 | Leg 4 | 200 | 26.6 |
2022-04-04 | New Prov / Elizabeth Tri Meet | 100m Final | 13.0h | 3:29.2 | 2:10.0 | |||||
2022-04-04 | New Prov / Elizabeth Tri Meet | 200m Final | 26.8h | 3:35.7 | 2:14.0 | |||||
2022-04-02 | Summit Relays | 4x100 | 53.34 | 3:22.8 | 2:06.0 | Leg 2 | 100 | 12.6 | ||
2022-03-11 | New Balance Nationals | Sprint Medley 2-2-4-8 | 7 | 4:18.87 | 3:37.3 | 2:15.1 | Leg 1 | 200 | 27.01 | |
2022-02-26 | Group 3 Championships | 55m Trials | 7.73 | 3:46.2 | 2:20.5 | |||||
2022-02-19 | North 2 Group 3 Sectional | 55m Trials | 7.64 | 3:43.6 | 2:18.9 | |||||
2022-02-19 | North 2 Group 3 Sectional | 55m Final | 6 | 7.6 | 1 | 3:42.4 | 2:18.2 | |||
2022-02-19 | North 2 Group 3 Sectional | 4x400 | 4:19.78 | 4:13.9 | 2:37.8 | Leg 4 | 400 | 1:03.1 | ||
2022-02-07 | Varsity Classic | 55m Trials | 7.65 | 3:43.8 | 2:19.1 | |||||
2022-02-07 | Varsity Classic | 200m Final | 26.67 | 3:34.6 | 2:13.3 | |||||
2022-01-30 | Union County Championships | 55m Trials | 7.8 | 3:48.2 | 2:21.8 | |||||
2022-01-30 | Union County Championships | 4x400 | 5 | 4:20.19 | 2 | 4:16.3 | 2:39.2 | Leg 4 | 400 | 1:03.7 |
2022-01-26 | Metro Invitational | 55m Trials | 7.73 | 3:46.2 | 2:20.5 | |||||
2022-01-26 | Metro Invitational | 200m Final | 26.94 | 3:36.8 | 2:14.7 | |||||
2022-01-26 | Metro Invitational | 4x200 | 6 | 1:52.49 | 3:38.9 | 2:16.0 | Leg 1 | 200 | 27.2 | |
2022-01-19 | Frosh / Novice Meet | 400m Final | 1 | 1:03.97 | 4:17.4 | 2:39.9 | ||||
2022-01-19 | Frosh / Novice Meet | 55m Hurdles Trials | 10.46 | 5:06.1 | 3:10.2 | |||||
2022-01-19 | Frosh / Novice Meet | 55m Hurdles Final | 3 | 10.21 | 4:58.8 | 3:05.6 | ||||
2022-01-16 | Group 3 State Relays | 4x200 | 8 | 1:53.89 | 3:39.7 | 2:16.5 | Leg 4 | 200 | 27.3 | |
2022-01-16 | Group 3 State Relays | Shuttle Hurdle 4x51.5 | 8 | 39.12 | 5:00.0 | 3:06.4 | Leg 1 | 51.5 | 9.6 | |
2022-01-16 | Group 3 State Relays | Sprint Medley 4-2-2-8 | 1 | 4:24.83 | 10 | 4:19.1 | 2:41.0 | Leg 1 | 400 | 1:04.4 |
2022-01-08 | UCIAC Relay Championships | 4x200 | 6 | 1:55.43 | 1 | 3:42.9 | 2:18.5 | Leg 4 | 200 | 27.7 |
2022-01-08 | UCIAC Relay Championships | Sprint Medley 2-2-4-8 | 3 | 4:30.89 | 6 | 3:42.9 | 2:18.5 | Leg 1 | 200 | 27.7 |
2022-01-08 | UCIAC Relay Championships | Shuttle Hurdle 4x51.5 | 5 | 38.76 | 2 | 4:44.4 | 2:56.7 | Leg 1 | 51.5 | 9.1 |
2021-12-30 | Ed Church Invitational | 55m Trials | 7.84 | 3:49.4 | 2:22.5 | |||||
2021-12-30 | Ed Church Invitational | 55m Final | 3 | 7.76 | 3:47.1 | 2:21.1 | ||||
2021-12-30 | Ed Church Invitational | 4x400 | 2 | 4:32.63 | 4:20.0 | 2:41.6 | Leg 4 | 400 | 1:04.62 | |
2021-12-28 | Glynn Holiday Invitational | 200m Final | 4 | 27.67 | 3:42.7 | 2:18.3 | ||||
2021-12-28 | Glynn Holiday Invitational | 4x200 | 5 | 1:54.65 | 3:34.8 | 2:13.5 | Leg 4 | 200 | 26.7 | |
2021-12-20 | Spiked Shoe Invitational | 55m Trials | 7.82 | 3:48.8 | 2:22.2 | |||||
2021-12-20 | Spiked Shoe Invitational | 55m Final | 4 | 7.73 | 3:46.2 | 2:20.5 | ||||
2021-12-20 | Spiked Shoe Invitational | 200m Final | 7 | 27.97 | 3:45.1 | 2:19.8 | ||||
2021-06-12 | Group 3 Championships | 4x100 | 13 | 51.31 | Leg 2 | 100 | ||||
2021-06-12 | Group 3 Championships | 4x400 | 9 | 4:09.44 | 4:13.2 | 2:37.3 | Leg 4 | 400 | 1:02.93 | |
2021-06-11 | Group 3 Championships | 100m Trials | 15 | 13.23 | 3:32.9 | 2:12.3 | ||||
2021-06-05 | North 2 Group 3 Sectional | 200m Final | 3 | 26.51 | 6 | 3:33.3 | 2:12.6 | |||
2021-06-04 | North 2 Group 3 Sectional | 100m Trials | 3 | 13.19 | 3:32.3 | 2:11.9 | ||||
2021-06-04 | North 2 Group 3 Sectional | 100m Final | 3 | 13.2 | 6 | 3:32.4 | 2:12.0 | |||
2021-06-04 | North 2 Group 3 Sectional | 4x100 | 3 | 51.06 | 6 | Leg 2 | 100 | |||
2021-06-04 | North 2 Group 3 Sectional | 4x400 | 5 | 4:14.21 | 2 | 4:24.5 | 2:44.3 | Leg 4 | 400 | 1:05.74 |
2021-05-20 | Union County Individuals | 100m Trials | 12.92 | 3:27.9 | 2:09.2 | |||||
2021-05-20 | Union County Individuals | 200m Trials | 26.73 | 3:35.1 | 2:13.7 | |||||
2021-05-20 | Union County Individuals | 400m Final | 1:02.37 | 4:10.9 | 2:35.9 | |||||
2021-05-13 | UCC Watchung | 200m Final | 9 | 26.8 | 3:35.7 | 2:14.0 | ||||
2021-05-13 | UCC Watchung | Long Jump Final | 15 | 12'7¼" | ||||||
2021-05-12 | UCC Watchung | 100m Trials | 9 | 13.16 | 3:31.8 | 2:11.6 | ||||
2021-05-12 | UCC Watchung | 400m Final | 9 | 1:03.56 | 4:15.7 | 2:38.9 | ||||
2021-05-07 | UCIAC RELAYS | 4x200 | 8 | 1:52.99 | 3:34.0 | 2:13.0 | Leg 3 | 200 | 26.6 | |
2021-05-07 | UCIAC RELAYS | Shuttle Hurdle 4x100 | 2 | 1:11.9 | 8 | 4:48.1 | 2:59.0 | Leg 2 | 100 | 17.9 |
2021-05-06 | UCIAC RELAYS | 4x100 | 8 | 53.32 | Leg 2 | 100 | ||||
2021-05-01 | Blue Devil Classic | 4x100 | 9 | 52.47 | Leg 2 | 100 | ||||
2021-05-01 | Blue Devil Classic | 4x200 | 10 | 1:53.35 | 3:29.2 | 2:10.0 | Leg 4 | 200 | 26.0 | |
2021-05-01 | Blue Devil Classic | Shuttle Hurdle 4x100 | 2 | 1:11.64 | 4:57.7 | 3:05.0 | Leg 3 | 100 | 18.5 | |
2021-04-26 | Westfield/Union/KPS | 100m Final | 12.7h | 3:24.4 | 2:07.0 | |||||
2021-04-20 | SPF/Oak Knoll Dual | 100m Final | 13.0h | 3:29.2 | 2:10.0 | |||||
2021-04-20 | SPF/Oak Knoll Dual | 200m Final | 27.3h | 3:39.7 | 2:16.5 | |||||
2021-03-23 | Scotch Plains Dual | 55m Final | 7.3h | 3:33.6 | 2:12.7 | |||||
2021-03-23 | Scotch Plains Dual | 200m Final | 27.3h | 3:39.7 | 2:16.5 | |||||
2021-03-21 | Union County Championships | 55m Trials | 7.86 | 3:50.0 | 2:22.9 | |||||
2021-03-21 | Union County Championships | 55m Final | 7.95 | 3:52.6 | 2:24.5 | |||||
2021-03-17 | Union Catholic Dual | 55m Final | 7.4h | 3:36.5 | 2:14.5 | |||||
2021-03-17 | Union Catholic Dual | 200m Final | 27.3h | 3:39.7 | 2:16.5 | |||||
2021-03-10 | Rahway Dual | 55m Final | 7.5h | 3:39.5 | 2:16.4 | |||||
2021-03-10 | Rahway Dual | Sprint Medley 2-2-4-8 | 4:30h | 3:38.1 | 2:15.5 | Leg 1 | 200 | 27.1 | ||
2021-02-21 | UCIAC Qualifier #1 | 55m Trials | 7.88 | 3:50.6 | 2:23.3 | |||||
2021-02-21 | UCIAC Qualifier #1 | 55m Final | 7 | 7.88 | 3:50.6 | 2:23.3 | ||||
2020-02-29 | Group 3 Championship | 55m Trials | 20 | 7.84 | 3:49.4 | 2:22.5 | ||||
2020-02-29 | Group 3 Championship | 4x400 | 8 | 4:13.84 | Leg 2 | 400 | ||||
2020-02-18 | Eastern States Championships | 55m Trials | 7.8 | 3:48.2 | 2:21.8 | |||||
2020-02-18 | Eastern States Championships | 4x200 | 1:47.02 | 3:36.5 | 2:14.5 | Leg 2 | 200 | 26.9 | ||
2020-02-17 | Union County Championships | 200m Final | 15 | 27.41 | 3:40.6 | 2:17.1 | ||||
2020-02-14 | North 2 Group 3 Sectional | 55m Trials | 6 | 7.72 | 3:45.9 | 2:20.4 | ||||
2020-02-14 | North 2 Group 3 Sectional | 55m Final | 5 | 7.75 | 2 | 3:46.8 | 2:20.9 | |||
2020-02-14 | North 2 Group 3 Sectional | 4x400 | 3 | 4:18.89 | 6 | 4:27.6 | 2:46.2 | Leg 2 | 400 | 1:06.5 |
2020-02-03 | Varsity Classic | 55m Trials | 39 | 7.83 | 3:49.1 | 2:22.4 | ||||
2020-02-03 | Varsity Classic | 400m Final | 38 | 1:03.8 | 4:16.7 | 2:39.5 | ||||
2020-01-29 | Metro Invitational | 55m Trials | 7.75 | 3:46.8 | 2:20.9 | |||||
2020-01-29 | Metro Invitational | 200m Final | 27.92 | 3:44.7 | 2:19.6 | |||||
2020-01-29 | Metro Invitational | 4x200 | 2 | 1:47.59 | 3:40.5 | 2:17.0 | Leg 3 | 200 | 27.4 | |
2020-01-21 | Group 3 State Relays | 4x200 | 5 | 1:50 | 2 | 3:44.5 | 2:19.5 | Leg 3 | 200 | 27.9 |
2020-01-21 | Group 3 State Relays | Shuttle Hurdle 4x51.5 | 12 | 37.14 | 4:50.6 | 3:00.6 | Leg 2 | 51.5 | 9.3 | |
2020-01-21 | Group 3 State Relays | Sprint Medley 4-2-2-8 | 7 | 4:29.48 | 3:43.7 | 2:19.0 | Leg 3 | 200 | 27.8 | |
2020-01-16 | NJ Frosh/Novice | 200m Final | 3 | 27.99 | 3:45.2 | 2:19.9 | ||||
2020-01-16 | NJ Frosh/Novice | 400m Final | 8 | 1:06.35 | 4:26.9 | 2:45.9 | 31.33 | 0:35.0 | ||
2020-01-09 | Valentine Invitational | 55m Hurdles Trials | 26 | 10.54 | 5:08.4 | 3:11.6 | ||||
2020-01-05 | Union County Relays | 4x200 | 4 | 1:51.11 | 4 | 3:44.5 | 2:19.5 | Leg 3 | 200 | 27.9 |
2020-01-05 | Union County Relays | 4x400 | 5 | 4:27.12 | 2 | 4:38.4 | 2:53.0 | Leg 1 | 400 | 1:09.2 |
2020-01-05 | Union County Relays | Shuttle Hurdle 4x51.5 | 4 | 35.72 | 4 | 4:41.2 | 2:54.8 | Leg 3 | 51.5 | 9.0 |
2019-12-30 | Polar Bear Invitational | 55m Hurdles Final | 39 | 10.85 | 5:17.5 | 3:17.3 | ||||
2019-12-30 | Polar Bear Invitational | 300m Final | 29 | 46.24 | 4:08.1 | 2:34.1 | ||||
2019-12-23 | Spiked Shoe Invitational | 55m Hurdles Trials | 11.48 | 5:35.9 | 3:28.7 | |||||
2019-12-23 | Spiked Shoe Invitational | 4x200 | 4 | 1:50.51 | 3:44.5 | 2:19.5 | Leg 2 | 200 | 27.9 | |
2019-12-23 | Spiked Shoe Invitational | 4x400 | 4:28.55 | 4:38.2 | 2:52.8 | Leg 2 | 400 | 1:09.14 | ||
2019-12-20 | Essex County Coaches Invite | 55m Final | 45 | 8.12 | 3:57.6 | 2:27.6 | ||||
2019-12-20 | Essex County Coaches Invite | 200m Final | 32 | 28.96 | 3:53.0 | 2:24.8 | ||||
2019-05-25 | North 2 Group 3 Sectional | 200m Final | 30.85 | 4:08.2 | 2:34.2 | |||||
2019-05-25 | North 2 Group 3 Sectional | 4x100 | 1 | 49.54 | 10 | Leg 3 | 100 | |||
2019-02-10 | State Sectional Championship N2G3 | 400m Final | 19 | 1:06.22 | 4:26.4 | 2:45.6 | ||||
2019-02-04 | Morris County Coaches Invitational | 400m Final | 1:04.1 | 4:17.9 | 2:40.2 | |||||
2019-01-30 | Metro Invitational | 55m Trials | 5 | 8.05 | 3:55.5 | 2:26.4 | ||||
2019-01-30 | Metro Invitational | 55m Final | 3 | 7.97 | 3:53.2 | 2:24.9 | ||||
2019-01-30 | Metro Invitational | 200m Final | 4 | 28.12 | 3:46.3 | 2:20.6 | ||||
2019-01-30 | Metro Invitational | 55m Hurdles Trials | 3 | 10.74 | 5:14.3 | 3:15.3 | ||||
2019-01-30 | Metro Invitational | 55m Hurdles Final | 2 | 10.7 | 5:13.1 | 3:14.5 | ||||
2019-01-26 | Union County Individual Championships | 55m Final | 8.02 | 3:54.7 | 2:25.8 | |||||
2019-01-26 | Union County Individual Championships | 4x400 | 5 | 4:18.59 | 2 | 4:24.7 | 2:44.5 | Leg 4 | 400 | 1:05.8 |
2019-01-22 | Group 3 Relays | 4x200 | 1:57.73 | 3:52.6 | 2:24.5 | Leg 1 | 200 | 28.9 | ||
2019-01-22 | Group 3 Relays | Sprint Medley 4-2-2-8 | 9 | 4:39.07 | 3:51.7 | 2:24.0 | Leg 2 | 200 | 28.8 | |
2019-01-16 | The Armory Frosh/Novice Meet | 200m Final | 28.6h | 3:50.1 | 2:23.0 | |||||
2019-01-16 | The Armory Frosh/Novice Meet | 55m Hurdles Trials | 10.9h | 5:18.9 | 3:18.2 | |||||
2019-01-05 | UCIAC Relays Championships | 4x200 | 2:05.27 | 4:09.4 | 2:35.0 | Leg 3 | 200 | 31.0 | ||
2019-01-05 | UCIAC Relays Championships | 4x200 | 1:54 | 4:09.4 | 2:35.0 | Leg 4 | 200 | 31.0 | ||
2019-01-05 | UCIAC Relays Championships | 4x400 | 4 | 4:20.02 | 4 | 4:26.7 | 2:45.8 | Leg 3 | 400 | 1:06.3 |
2018-12-30 | Polar Bear | 55m Trials | 26 | 8.2 | 3:59.9 | 2:29.1 | ||||
2018-12-30 | Polar Bear | 4x200 | 2 | 1:53.4 | 3:50.5 | 2:23.2 | Leg 4 | 200 | 28.64 | |
2018-12-28 | Glynn Holiday Relays Novice/Frosh | 55m Final | 3 | 8.0h | 3:54.1 | 2:25.5 | ||||
2018-12-28 | Glynn Holiday Relays Novice/Frosh | 200m Final | 28.8h | 3:51.7 | 2:24.0 | |||||
2018-12-28 | Glynn Holiday Relays Novice/Frosh | 55m Hurdles Semi Final | 11.0h | 5:21.9 | 3:20.0 | |||||
2018-12-19 | DeSchriver Invitational | 55m Trials | 10 | 8.16 | 3:58.8 | 2:28.4 | ||||
2018-12-17 | Gardiner Holiday Relays | 4x200 | 9 | 1:54.16 | 3:55.8 | 2:26.5 | Leg 3 | 200 | 29.3 | |
2018-12-17 | Gardiner Holiday Relays | Shuttle Hurdle 4x51.5 | 39.0 | 5:06.2 | 3:10.3 | Leg 4 | 51.5 | 9.8 |