Meet Results for Lizz Sigler

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Meet Results for Lizz Sigler - Class of 2004

Date	Meet	Event	Place	Mark	Points	Pace/mile	Pace/km	Splits
2004-05-29	Group 2 Championships	4x400	20	4:19.33		4:15.5	2:38.8	Leg 2	400	1:03.5
2004-05-22	Group 2 North 2 Sectionals	200m Trials	15	28.76		3:51.4	2:23.8
2004-05-22	Group 2 North 2 Sectionals	4x400	2	4:14.58	8	4:10.7	2:35.8	Leg 2	400	1:02.3
2004-05-21	Group 2 North 2 Sectionals	400m Final	8	1:03.06		4:13.7	2:37.7
2004-05-18	East Coast Relays	4x400		4:14.6h		4:15.9	2:39.0	Leg 2	400	1:03.6
2004-05-15	Union County Championships	100m Trials		13.5h		3:37.3	2:15.0
2004-05-15	Union County Championships	200m Final		27.5h		3:41.3	2:17.5
2004-05-15	Union County Championships	4x400		4:28h		4:25.5	2:45.0	Leg 1	400	1:06
2004-05-05	Iron Hills Conference	100m Trials	17	14.11		3:47.1	2:21.1
2004-05-05	Iron Hills Conference	4x400	4	4:15.75	4	4:16.7	2:39.5	Leg 3	400	1:03.8
2004-05-01	Union County Relays	4x100	7	53.9h		3:40.5	2:17.0	Leg 4	100	13.7
2004-05-01	Union County Relays	4x200	6	1:51.8h	1	3:47.7	2:21.5	Leg 1	200	28.3
2004-05-01	Union County Relays	4x400	5	h	2	4:20.7	2:42.0	Leg 2	400	1:04.8
2004-05-01	Union County Relays	Long Jump x3	2	44'11"	8			Leg 2		14'2"
2004-04-29	Parsippany Dual	100m Final	3	13.8h	1	3:42.1	2:18.0
2004-04-29	Parsippany Dual	200m Final		28.4h		3:48.5	2:22.0
2004-04-29	Parsippany Dual	Long Jump Final		14'7"
2004-04-27	Morris Hills Dual	100m Final	2	13.8h	3	3:42.1	2:18.0
2004-04-27	Morris Hills Dual	400m Final	2	1:04.3h	3	4:18.7	2:40.8
2004-04-27	Morris Hills Dual	Long Jump Final	2	13'4"	3
2004-04-27	Morris Hills Dual	4x400	1	4:46h	5	4:37.6	2:52.5	Leg 3	400	1:09
2004-04-10	Madison Relays	4x200		1:55.2h		3:56.6	2:27.0	Leg 4	200	29.4
2004-04-10	Madison Relays	Long Jump x2		26'7"				Leg 1		12'9"
2004-04-10	Madison Relays	Sprint Medley 4-2-2-8		4:45h		4:27.6	2:46.2	Leg 1	400	1:06.5
2004-04-05	Dover/Weequahic Double Dual	100m Final	2	13.4h		3:35.7	2:14.0
2004-04-05	Dover/Weequahic Double Dual	200m Final	2	28.3h		3:47.7	2:21.5
2004-04-05	Dover/Weequahic Double Dual	Long Jump Final	2	13'2½"
2004-04-03	GMCTC Relays	4x100		55.6h		3:40.5	2:17.0	Leg 4	100	13.7
2004-04-03	GMCTC Relays	4x200		2:01.9h		3:36.5	2:14.5	Leg 4	200	26.9
2004-04-03	GMCTC Relays	Long Jump x2	1	26'7½"				Leg 2		12'9½"
2004-04-03	GMCTC Relays	Sprint Medley 4-2-2-8	2	4:37h		4:25.1	2:44.8	Leg 1	400	1:05.9
2004-03-26	Madison Scrimmage	100m Final		14.1h		3:46.9	2:21.0
2004-03-26	Madison Scrimmage	200m Final		28.7h		3:50.9	2:23.5
2004-03-26	Madison Scrimmage	400m Final		1:05.8h		4:24.7	2:44.5
2004-03-26	Madison Scrimmage	4x400		4:48h		4:52.9	3:02.0	Leg 2	400	1:12.8
2004-03-22	New Providence Scrimmage	200m Final		30.4h		4:04.6	2:32.0
2004-03-22	New Providence Scrimmage	400m Final		1:06.8h		4:28.8	2:47.0
2004-03-22	New Providence Scrimmage	4x400		4:41h		4:49.7	3:00.0	Leg 3	400	1:12
2004-02-09	Varsity Classic	200m Final		28.8h		3:51.7	2:24.0
2004-02-09	Varsity Classic	Distance Medley		13:17h		4:11.5	2:36.2	Leg 2	400	1:02.5
2004-02-01	Group 1 Championships	400m Final	13	1:06.48		4:27.5	2:46.2
2004-01-26	Union County Championships	60yd Trials		8.2h		4:00.5	2:29.5
2004-01-26	Union County Championships	440yd Final		1:11.5h		4:46.0	2:57.7
2004-01-26	Union County Championships	Mile Relay	4	4:42.3h	4	4:44.0	2:56.5	Leg 2	440yIH	1:11
2004-01-17	Group 1 Relays	4x200	7	1:58.78		3:56.6	2:27.0	Leg 3	200	29.4
2004-01-17	Group 1 Relays	Distance Medley	2	13:12.81	8	4:19.5	2:41.2	Leg 2	400	1:04.5
2004-01-17	Group 1 Relays	Sprint Medley 4-2-2-8	3	4:38.38	6	3:57.4	2:27.5	Leg 2	200	29.5
2004-01-09	Back Invitational	55m Trials	13	8.26		4:01.7	2:30.2
2004-01-09	Back Invitational	300m Final	11	45.45		4:03.8	2:31.5
2004-01-08	Fast Times Relays	4x200		1:58.5h		3:53.4	2:25.0	Leg 4	200	29.0
2004-01-05	Union County Relays	Mile Relay	10	5:03.1h		4:45.2	2:57.2	Leg 2	440yIH	1:11.3
2004-01-05	Union County Relays	Half Mile Relay	7	2:07.8h		4:15.2	2:38.6	Leg 4	220y	31.9
2004-01-05	Union County Relays	Dis Med Yd 880-440-1320-Mile	1	13:50.8h	10	4:40.8	2:54.5	Leg 2	440yIH	1:10.2
2004-01-05	Union County Relays	Sprint Medley 2-2-4-8 Yd	2	4:55.4h	8	4:41.6	2:55.0	Leg 3	440yIH	1:10.4
2004-01-02	Iron Hills Conference	55m Trials	12	8.25		4:01.4	2:30.0
2004-01-02	Iron Hills Conference	300m Final	11	47.58		4:15.2	2:38.6
2003-12-29	Passarelli Invitational	55m Trials	23	8.28		4:02.3	2:30.5
2003-12-29	Passarelli Invitational	300m Final	12	46.23		4:08.0	2:34.1
2003-12-27	Polar Bear Invitational	55m Trials	27	8.4		4:05.8	2:32.7
2003-12-27	Polar Bear Invitational	4x200	14	2:02.84				Leg 2	200
2003-12-23	DeSchriver Invitational	55m Trials	24	8.27		4:02.0	2:30.4
2003-12-23	DeSchriver Invitational	300m Final	10	46.93		4:11.8	2:36.4
2003-12-20	Gardiner Holday Relays	4x200	23	2:06.17		3:55.8	2:26.5	Leg 1	200	29.3
2003-12-20	Gardiner Holday Relays	Distance Medley	5	13:36.41		4:25.5	2:45.0	Leg 2	400	1:06
2003-05-24	Group 2 North 2 Sectionals	200m Trials	15	29.5		3:57.4	2:27.5
2003-05-23	Group 2 North 2 Sectionals	400m Final	14	1:06.04		4:25.7	2:45.1
2003-05-07	Iron Hills Conference	200m Final	8	28.69		3:50.9	2:23.4
2003-05-07	Iron Hills Conference	400m Final	8	1:03.43		4:15.2	2:38.6
2003-01-19	Group 1 Championships	55m Trials	42	8.39		4:05.5	2:32.5
2003-01-19	Group 1 Championships	400m Final	22	1:07.63		4:32.1	2:49.1
2003-01-03	Iron Hills Conference	55m Trials	14	8.37		4:04.9	2:32.2
2003-01-03	Iron Hills Conference	300m Final	4	46.99	4	4:12.1	2:36.6
2002-12-28	Passarelli Invitational	300m Final	20	47.56		4:15.1	2:38.5
2002-12-23	DeSchriver Invitational	55m Trials	26	8.42		4:06.4	2:33.1
2002-12-23	DeSchriver Invitational	300m Final	16	47.42		4:14.4	2:38.1
2002-12-21	Holday Relays	Shot Put x2	16	50'9½"				Leg 2		21'4¾"
2002-01-04	Iron Hills Conference	55m Trials	13	8.57		4:10.8	2:35.8
2002-01-04	Iron Hills Conference	300m Final	14	50.07		4:28.6	2:46.9

Meet Results for Lizz Sigler - Class of 2004

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Wed 4-Dec-2024 13:54:27