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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | |||
---|---|---|---|---|---|---|---|---|---|---|---|
2004-05-29 | Group 2 Championships | 200m Final | 19 | 28.2 | 3:46.9 | 2:21.0 | |||||
2004-05-29 | Group 2 Championships | Long Jump Final | 11 | 16'6¼" | |||||||
2004-05-29 | Group 2 Championships | 4x400 | 20 | 4:19.33 | 4:05.8 | 2:32.8 | Leg 4 | 400 | 1:01.1 | ||
2004-05-28 | Group 2 Championships | 400m Final | 14 | 1:02.35 | 4:10.9 | 2:35.9 | |||||
2004-05-22 | Group 2 North 2 Sectionals | 200m Trials | 5 | 27.64 | 3:42.4 | 2:18.2 | |||||
2004-05-22 | Group 2 North 2 Sectionals | 200m Final | 4 | 27.45 | 4 | 3:40.9 | 2:17.2 | ||||
2004-05-22 | Group 2 North 2 Sectionals | Long Jump Final | 3 | 16'0¼" | 5 | ||||||
2004-05-22 | Group 2 North 2 Sectionals | 4x400 | 2 | 4:14.58 | 8 | 4:04.6 | 2:32.0 | Leg 4 | 400 | 1:00.8 | |
2004-05-21 | Group 2 North 2 Sectionals | 400m Final | 5 | 1:01.26 | 2 | 4:06.5 | 2:33.2 | ||||
2004-05-19 | Mount Olive/West Essex Tri | Long Jump Final | 2 | 13'7½" | |||||||
2004-05-18 | East Coast Relays | 4x400 | 4:14.6h | 4:09.0 | 2:34.8 | Leg 4 | 400 | 1:01.9 | |||
2004-05-05 | Iron Hills Conference | 200m Final | 9 | 28.28 | 3:47.6 | 2:21.4 | |||||
2004-05-05 | Iron Hills Conference | 400m Final | 5 | 1:02.55 | 2 | 4:11.7 | 2:36.4 | ||||
2004-05-05 | Iron Hills Conference | Long Jump Final | 9 | 13'8½" | |||||||
2004-05-05 | Iron Hills Conference | 4x400 | 4 | 4:15.75 | 4 | 4:11.5 | 2:36.2 | Leg 2 | 400 | 1:02.5 | |
2004-05-01 | Union County Relays | 4x100 | 7 | 53.9h | 3:40.5 | 2:17.0 | Leg 1 | 100 | 13.7 | ||
2004-05-01 | Union County Relays | 4x200 | 6 | 1:51.8h | 1 | 3:34.0 | 2:13.0 | Leg 4 | 200 | 26.6 | |
2004-05-01 | Union County Relays | Distance Medley | 1 | 12:48.7h | 10 | 4:08.6 | 2:34.5 | Leg 2 | 400 | 1:01.8 | |
2004-05-01 | Union County Relays | Long Jump x3 | 2 | 44'11" | 8 | Leg 3 | 15'4" | ||||
2004-04-29 | Parsippany Dual | 200m Final | 2 | 27.5h | 3 | 3:41.3 | 2:17.5 | ||||
2004-04-29 | Parsippany Dual | Long Jump Final | 2 | 15'8" | 3 | ||||||
2004-04-29 | Parsippany Dual | 4x400 | 1 | 4:30h | 5 | 4:09.9 | 2:35.2 | Leg 4 | 400 | 1:02.1 | |
2004-04-24 | Millburn Relays | 4x100 | 55.2h | 3:26.0 | 2:08.0 | Leg 4 | 100 | 12.8 | |||
2004-04-24 | Millburn Relays | 4x200 | 3 | 1:57h | 3:28.4 | 2:09.5 | Leg 4 | 200 | 25.9 | ||
2004-04-24 | Millburn Relays | Long Jump x2 | 28'5" | Leg 2 | 14'8" | ||||||
2004-04-20 | Hanover Park/Mendham Tri | 400m Final | 2 | 1:02.3h | 4:10.7 | 2:35.8 | |||||
2004-04-20 | Hanover Park/Mendham Tri | Long Jump Final | 14'8½" | ||||||||
2004-04-20 | Hanover Park/Mendham Tri | 4x400 | 1 | 4:32.7h | 4:12.7 | 2:37.0 | Leg 1 | 400 | 1:02.8 | ||
2004-04-17 | Blue Devil Relays | 4x100 | 54.6h | 3:43.7 | 2:19.0 | Leg 4 | 100 | 13.9 | |||
2004-04-17 | Blue Devil Relays | 4x800 | 4 | 10:08h | 4 | 5:07.8 | 3:11.2 | Leg 3 | 800 | 2:33 | |
2004-04-17 | Blue Devil Relays | Distance Medley | 1 | 12:53h | 10 | 4:08.6 | 2:34.5 | Leg 2 | 400 | 1:01.8 | |
2004-04-17 | Blue Devil Relays | Long Jump x2 | 26'11½" | Leg 2 | 13'8" | ||||||
2004-04-10 | Madison Relays | 4x100 | 58.7h | 3:34.0 | 2:13.0 | Leg 4 | 100 | 13.3 | |||
2004-04-10 | Madison Relays | 4x200 | 1:55.2h | 3:38.9 | 2:16.0 | Leg 3 | 200 | 27.2 | |||
2004-04-10 | Madison Relays | Long Jump x2 | 27'10½" | Leg 2 | 13'8" | ||||||
2004-04-10 | Madison Relays | Sprint Medley 4-2-2-8 | 4:45h | 5:19.9 | 3:18.8 | Leg 4 | 800 | 2:39 | |||
2004-04-03 | GMCTC Relays | 4x800 | 1 | 10:18h | 5:15.8 | 3:16.2 | Leg 1 | 800 | 2:37 | ||
2004-04-03 | GMCTC Relays | Distance Medley | 1 | 13:14h | 4:18.7 | 2:40.8 | Leg 2 | 400 | 1:04.3 | ||
2004-04-03 | GMCTC Relays | Long Jump x2 | 26'7¼" | Leg 1 | 14'0¼" | ||||||
2004-03-26 | Madison Scrimmage | 400m Final | 1:03.5h | 4:15.5 | 2:38.8 | ||||||
2004-03-26 | Madison Scrimmage | Long Jump Final | 12'9" | ||||||||
2004-03-22 | New Providence Scrimmage | 800m Final | 2:44h | 5:29.9 | 3:25.0 | ||||||
2004-03-22 | New Providence Scrimmage | 4x400 | 4:41h | 4:33.6 | 2:50.0 | Leg 4 | 400 | 1:08 | |||
2004-02-01 | Group 1 Championships | 800m Final | 10 | 2:34.36 | 5:10.5 | 3:12.9 | 38.0 | 0:42.0 | 0:34.0 | 0:40.4 | |
2004-02-01 | Group 1 Championships | 4x400 | 4 | 4:27.36 | 4 | 4:16.7 | 2:39.5 | Leg 1 | 400 | 1:03.8 | |
2004-01-26 | Union County Championships | 60yd Trials | 8.0h | 3:54.7 | 2:25.8 | ||||||
2004-01-26 | Union County Championships | 880yd Final | 2:48h | 5:36.0 | 3:28.8 | 1:22 | 1:26.0 | ||||
2004-01-26 | Union County Championships | Mile Relay | 4 | 4:42.3h | 4 | 4:48.0 | 2:59.0 | Leg 4 | 440yIH | 1:12 | |
2004-01-17 | Group 1 Relays | 4x200 | 7 | 1:58.78 | 3:49.3 | 2:22.5 | Leg 4 | 200 | 28.5 | ||
2004-01-17 | Group 1 Relays | Sprint Medley 4-2-2-8 | 3 | 4:38.38 | 6 | 4:28.4 | 2:46.8 | Leg 1 | 400 | 1:06.7 | |
2003-05-31 | Group 2 Championships | 800m Final | 19 | 2:33.36 | 5:08.5 | 3:11.7 | |||||
2003-05-30 | Group 2 Championships | 400m Final | 17 | 1:02.07 | 4:09.7 | 2:35.2 | |||||
2003-05-24 | Group 2 North 2 Sectionals | 800m Final | 4 | 2:28.04 | 4 | 4:57.8 | 3:05.1 | ||||
2003-05-24 | Group 2 North 2 Sectionals | Long Jump Final | 7 | 14'10¼" | |||||||
2003-05-23 | Group 2 North 2 Sectionals | 400m Final | 6 | 1:02.32 | 1 | 4:10.7 | 2:35.8 | ||||
2003-05-07 | Iron Hills Conference | 800m Final | 2 | 2:28.13 | 8 | 4:58.0 | 3:05.2 | ||||
2003-05-07 | Iron Hills Conference | Long Jump Final | 15 | 14'1" | |||||||
2003-02-21 | Last Chance Invitational | 800m Final | 1 | 2:39.4h | 5:20.7 | 3:19.2 | |||||
2003-02-21 | Last Chance Invitational | 4x400 | 2 | 4:53.7h | Leg 4 | 400 | |||||
2003-02-01 | Unknown Performance Meet | 1000m Final | 3:25.3h | 5:30.4 | 3:25.3 | ||||||
2003-01-19 | Group 1 Championships | 800m Final | 7 | 2:29.59 | 5:00.9 | 3:07.0 | |||||
2003-01-12 | Group 1 Relays | 4x800 | 2 | 10:15.76 | 8 | Leg 2 | 800 | ||||
2003-01-03 | Iron Hills Conference | 55m Trials | 11 | 8.24 | 4:01.1 | 2:29.8 | |||||
2003-01-03 | Iron Hills Conference | 600m Final | 1 | 1:48.89 | 10 | 4:52.1 | 3:01.5 | ||||
2002-12-23 | DeSchriver Invitational | 55m Trials | 14 | 8.13 | 3:57.9 | 2:27.8 | |||||
2002-12-23 | DeSchriver Invitational | 300m Final | 9 | 46.31 | 4:08.4 | 2:34.4 | |||||
2002-11-16 | Group 2 Championships | 5000m Championship | 28 | 21:36.55 | 23 | 6:57.3 | 4:19.3 | ||||
2002-11-09 | North 2 Group 2 Sectionals | 5250m Sectional | 7 | 21:55.8 | 6 | 6:43.3 | 4:10.6 | ||||
2002-10-26 | Iron Hills Championships | 5133m Hills Division | 8 | 22:23.5 | 7 | 7:01.2 | 4:21.7 | ||||
2002-10-05 | Shore Coaches' Invitational | 5000m Varsity E | 41 | 23:09.9 | 37 | 7:27.4 | 4:38.0 |