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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | |||
---|---|---|---|---|---|---|---|---|---|---|---|
2004-05-29 | Group 2 Championships | 3200m Final | 13 | 11:54.81 | 5:59.5 | 3:43.4 | |||||
2004-05-22 | Group 2 North 2 Sectionals | 3200m Final | 5 | 11:56.86 | 2 | 6:00.5 | 3:44.0 | ||||
2004-05-18 | East Coast Relays | 4x800 | 10:01h | 5:11.8 | 3:13.8 | Leg 2 | 800 | 2:35 | |||
2004-05-18 | East Coast Relays | 4x1600 | 3 | 21:36.6h | 5:33.5 | 3:27.2 | Leg 2 | 1600 | 5:31.6 | ||
2004-05-05 | Iron Hills Conference | 3200m Final | 5 | 11:46.24 | 2 | 5:55.2 | 3:40.7 | ||||
2004-05-01 | Union County Relays | 4x800 | 1 | 10:00.2h | 10 | 5:05.0 | 3:09.5 | Leg 1 | 800 | 2:31.6 | |
2004-05-01 | Union County Relays | 4x1600 | 1 | 22:08.1h | 10 | 5:38.1 | 3:30.1 | Leg 2 | 1600 | 5:36.1 | |
2004-04-27 | Morris Hills Dual | 3200m Final | 2 | 11:50h | 3 | 5:57.1 | 3:41.9 | ||||
2004-04-24 | Millburn Relays | 4x800 | 2 | 10:10h | 5:11.8 | 3:13.8 | Leg 2 | 800 | 2:35 | ||
2004-04-24 | Millburn Relays | 4x1600 | 1 | 22:01h | 5:38.0 | 3:30.0 | Leg 2 | 1600 | 5:36 | ||
2004-04-20 | Hanover Park/Mendham Tri | 1600m Final | 5:32h | 5:33.9 | 3:27.5 | ||||||
2004-04-20 | Hanover Park/Mendham Tri | 3200m Final | 3 | 12:09h | 6:06.6 | 3:47.8 | |||||
2004-04-17 | Blue Devil Relays | 4x800 | 4 | 10:08h | 4 | 5:11.4 | 3:13.5 | Leg 2 | 800 | 2:34.8 | |
2004-04-17 | Blue Devil Relays | Distance Medley | 1 | 12:53h | 10 | 5:15.2 | 3:15.8 | Leg 1 | 1200 | 3:55 | |
2004-04-10 | Maplewood Relay Meet | 4x800 | 9:54h | 5:01.1 | 3:07.1 | Leg 2 | 800 | 2:29.7 | |||
2004-04-03 | GMCTC Relays | 4x800 | 1 | 10:18h | 5:13.8 | 3:15.0 | Leg 2 | 800 | 2:36 | ||
2004-04-03 | GMCTC Relays | Distance Medley | 1 | 13:14h | 5:26.7 | 3:23.0 | Leg 1 | 1200 | 4:03.6 | ||
2004-03-26 | Madison Scrimmage | 3200m Final | 13:18h | 6:41.3 | 4:09.4 | ||||||
2004-03-22 | New Providence Scrimmage | 3200m Final | 13:44h | 6:54.4 | 4:17.5 | ||||||
2004-03-22 | New Providence Scrimmage | 4x400 | 4:55h | 4:57.7 | 3:05.0 | Leg 4 | 400 | 1:14 | |||
2004-02-09 | Varsity Classic | Distance Medley | 13:17h | 5:20.5 | 3:19.2 | Leg 1 | 1200 | 3:59 | |||
2004-02-01 | Group 1 Championships | 3200m Final | 2 | 11:53.68 | 8 | 5:58.9 | 3:43.0 | 5:52 | 6:01.7 | ||
2004-01-26 | Union County Championships | Mile Final | 7 | 5:50h | 5:50.0 | 3:37.5 | 1:26 | 1:29.0 | 2:55.0 | ||
2004-01-26 | Union County Championships | 2 Mile Final | 5 | 12:54h | 2 | 6:27.0 | 4:00.5 | ||||
2004-01-17 | Group 1 Relays | 4x800 | 2 | 10:24.51 | 8 | 5:15.8 | 3:16.2 | Leg 2 | 800 | 2:37 | |
2004-01-17 | Group 1 Relays | Distance Medley | 2 | 13:12.81 | 8 | 5:10.8 | 3:13.1 | Leg 3 | 800 | 2:34.5 | |
2004-01-10 | Hispanic Games | 1600m Final | 5:38.8h | 5:40.8 | 3:31.8 | 1:22.2 | 1:27.3 | 1:25.7 | 1:23.6 | ||
2004-01-05 | Union County Relays | 2 Mile Relay | 1 | 11:05.5h | 10 | 5:34.2 | 3:27.7 | Leg 3 | 880y | 2:47.1 | |
2004-01-05 | Union County Relays | Dis Med Yd 880-440-1320-Mile | 1 | 13:50.8h | 10 | 5:29.0 | 3:24.4 | Leg 1 | 880y | 2:44.5 | |
2004-01-02 | Iron Hills Conference | 1600m Final | 5 | 5:38.94 | 2 | 5:40.9 | 3:31.8 | ||||
2004-01-02 | Iron Hills Conference | 1000m Final | 5 | 3:24.15 | 2 | 5:28.5 | 3:24.2 | ||||
2003-12-27 | Polar Bear Invitational | 1600m Final | 10 | 5:48.58 | 5:50.6 | 3:37.9 | |||||
2003-12-23 | DeSchriver Invitational | 1600m Final | 23 | 5:54.39 | 5:56.5 | 3:41.5 | |||||
2003-12-23 | DeSchriver Invitational Novice | 600m Final | 1:57.3h | 5:14.6 | 3:15.5 | ||||||
2003-12-20 | Gardiner Holday Relays | 4x800 | 8 | 10:46.32 | 5:33.5 | 3:27.2 | Leg 2 | 800 | 2:45.8 | ||
2003-12-20 | Gardiner Holday Relays | Distance Medley | 5 | 13:36.41 | 5:43.5 | 3:33.4 | Leg 1 | 1200 | 4:16.1 | ||
2003-11-08 | North Jersey 2 Group 2 Sectional | 5250m Sectional | 14 | 21:47.47 | 12 | 6:40.8 | 4:09.0 | ||||
2003-10-25 | Iron Hills Championships | 5133m Hills Division Championship | 9 | 21:39.31 | 9 | 6:47.4 | 4:13.1 | ||||
2003-10-04 | Shore Coaches' Invitational | 5000m Varsity E | 53 | 22:23.2 | 51 | 7:12.3 | 4:28.6 | ||||
2003-05-24 | Group 2 North 2 Sectionals | 800m Final | 7 | 2:33.95 | 5:09.7 | 3:12.4 | |||||
2003-05-07 | Iron Hills Conference | 800m Final | 7 | 2:34.53 | 5:10.9 | 3:13.2 | |||||
2003-02-21 | Last Chance Invitational | 1600m Final | 3 | 5:51.7h | 5:53.8 | 3:39.8 | |||||
2003-02-21 | Last Chance Invitational | 4x400 | 2 | 4:53.7h | Leg 3 | 400 | |||||
2003-01-19 | Group 1 Championships | 1600m Final | 13 | 5:49.77 | 5:51.8 | 3:38.6 | |||||
2003-01-12 | Group 1 Relays | 4x800 | 2 | 10:15.76 | 8 | Leg 4 | 800 | ||||
2003-01-10 | Back Invitational | 1600m Final | 16 | 5:48.25 | 5:50.3 | 3:37.7 | |||||
2002-12-28 | Passarelli Invitational | 1600m Final | 11 | 5:47.13 | 5:49.2 | 3:37.0 | |||||
2002-12-28 | Passarelli Invitational | 1000m Final | 20 | 3:28.72 | 5:35.9 | 3:28.7 | |||||
2002-12-23 | DeSchriver Invitational | 1600m Final | 22 | 5:51.56 | 5:53.6 | 3:39.7 | |||||
2002-11-16 | Group 2 Championships | 5000m Championship | 48 | 22:37.45 | 40 | 7:16.9 | 4:31.5 | ||||
2002-11-09 | North 2 Group 2 Sectionals | 5250m Sectional | 9 | 22:02.1 | 8 | 6:45.3 | 4:11.8 | ||||
2002-10-26 | Iron Hills Championships | 5133m Hills Division | 13 | 22:58.08 | 12 | 7:12.1 | 4:28.5 | ||||
2002-10-05 | Shore Coaches' Invitational | 5000m Varsity E | 26 | 22:33.6 | 23 | 7:15.7 | 4:30.7 | ||||
2002-05-25 | Group 2 North 2 Sectionals | 3200m Final | 14 | 13:00.67 | 6:32.6 | 4:04.0 | |||||
2001-11-10 | Group 2 Championships | 5000m Championship | 69 | 22:50.4 | 63 | 7:21.1 | 4:34.1 | ||||
2001-10-27 | North Jersey 2 Group 2 Sectional | 5250m Sectional | 19 | 22:14.8 | 16 | 6:49.2 | 4:14.2 | ||||
2001-10-20 | Iron Hills Championships | 5133m Hills Division | 14 | 23:01.9 | 13 | 7:13.3 | 4:29.2 | ||||
2001-10-06 | Shore Coaches' Invitational | 5000m Varsity E | 64 | 22:38.8 | 62 | 7:17.4 | 4:31.8 | ||||
2001-05-10 | Iron Hills Conference | 1600m Final | 9 | 6:05.89 | 6:08.0 | 3:48.7 | |||||
2001-02-12 | Armory Met Meet | 800m Final | 2:46h | 5:33.9 | 3:27.5 | ||||||
2001-02-12 | Armory Met Meet | 1600m Final | 6:00.1h | 6:02.2 | 3:45.1 | ||||||
2001-02-03 | NJ Last Chance | 800m Final | 4 | 2:51.6h | 5:45.2 | 3:34.5 | |||||
2001-01-31 | Armory Frosh/Novice Meet | 800m Final | 4 | 2:46.7h | 5:35.3 | 3:28.4 | |||||
2001-01-28 | Group 2 Championship | 1600m Final | 28 | 5:59.86 | 6:02.0 | 3:44.9 | |||||
2001-01-20 | Princeton Relays | Distance Medley | 15:14.3h | 5:38.2 | 3:30.1 | Leg 3 | 800 | 2:48.1 | |||
2001-01-17 | Union County Championships | Mile Final | 6:26.7h | 6:26.7 | 4:00.3 | ||||||
2001-01-17 | Union County Championships | Mile Relay | 5:14.9h | 5:22.4 | 3:20.3 | Leg 4 | 440yIH | 1:20.6 | |||
2001-01-08 | Iron Hills Conference | 1600m Final | 12 | 6:13.33 | 6:15.5 | 3:53.3 | |||||
2001-01-08 | Iron Hills Conference | 1000m Final | 10 | 3:44.4 | 6:01.1 | 3:44.4 | |||||
2001-01-03 | Valentine Invitational Hand Times | 1600m Final | 6:15.6h | 6:17.8 | 3:54.8 | ||||||
2001-01-02 | Union County Relays | Mile Relay | 5:48.5h | 5:39.2 | 3:30.8 | Leg 4 | 440yIH | 1:24.8 | |||
2001-01-02 | Union County Relays | 2 Mile Relay | 12:33.9h | 6:04.0 | 3:46.2 | Leg 3 | 880y | 3:02 | |||
2001-01-02 | Union County Relays | Distance Medley Yards | 15:09h | 5:45.4 | 3:34.6 | Leg 3 | 880y | 2:52.7 | |||
2000-12-23 | DeSchriver Invitational Hand Timed | 1600m Final | 6:12.4h | 6:14.6 | 3:52.8 | ||||||
2000-12-23 | DeSchriver Invitational Hand Timed | 600m Final | 2:05.1h | 5:35.5 | 3:28.5 | ||||||
2000-12-21 | Holiday Relays | 4x800 | 18 | 11:52.7 | 5:42.4 | 3:32.8 | Leg 1 | 800 | 2:50.2 | ||
2000-12-18 | Millburn Dual | 600yd Final | 1 | 1:46.2h | 5 | 5:11.5 | 3:13.6 | ||||
2000-12-15 | Union Dual | 2000m Final | 8:03h | 6:28.7 | 4:01.5 | ||||||
2000-12-15 | Union Dual | 600m Final | 3 | 2:00h | 0.5 | 5:21.9 | 3:20.0 | ||||
2000-11-11 | Group 2 Championships | 5000m Championship | 96 | 24:09.3 | 88 | 7:46.5 | 4:49.9 | ||||
2000-10-28 | North Jersey 2 Group 2 Sectional | 5250m Sectional | 23 | 23:54.9 | 20 | 7:19.9 | 4:33.3 | ||||
2000-10-21 | Iron Hills Championships | 5133m Hills Division Championship | 22 | 23:57.4 | 21 | 7:30.7 | 4:40.0 | ||||
2000-10-07 | Shore Coaches' Invitational | 3200m Frosh B | 6 | 15:30.3 | 7:47.9 | 4:50.7 |