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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
---|---|---|---|---|---|---|---|---|---|---|
2003-05-07 | Iron Hills Conference | 3200m Final | 6 | 12:47.41 | 1 | 6:25.9 | 3:59.8 | |||
2003-02-23 | Meet of Champions | 3200m Final | 17 | 12:07.56 | 6:05.9 | 3:47.4 | ||||
2003-01-19 | Group 1 Championships | 3200m Final | 5 | 12:06.7 | 2 | 6:05.5 | 3:47.1 | |||
2003-01-12 | Group 1 Relays | 4x800 | 2 | 10:15.76 | 8 | Leg 3 | 800 | |||
2003-01-10 | Back Invitational | 3200m Final | 5 | 12:24.13 | 6:14.2 | 3:52.5 | ||||
2003-01-03 | Iron Hills Conference | 1600m Final | 5 | 5:42.73 | 2 | 5:44.7 | 3:34.2 | |||
2003-01-03 | Iron Hills Conference | 3200m Final | 3 | 12:35.26 | 6 | 6:19.8 | 3:56.0 | |||
2002-12-28 | Passarelli Invitational | 1600m Final | 6 | 5:37.87 | 5:39.8 | 3:31.2 | ||||
2002-12-28 | Passarelli Invitational | 1000m Final | 9 | 3:20.58 | 5:22.8 | 3:20.6 | ||||
2002-12-23 | DeSchriver Invitational | 1600m Final | 14 | 5:44.41 | 5:46.4 | 3:35.3 | ||||
2002-11-16 | Group 2 Championships | 5000m Championship | 37 | 22:02.37 | 31 | 7:05.6 | 4:24.5 | |||
2002-11-09 | North 2 Group 2 Sectionals | 5250m Sectional | 5 | 21:21.6 | 4 | 6:32.9 | 4:04.1 | |||
2002-10-26 | Iron Hills Championships | 5133m Hills Division | 9 | 22:26.87 | 8 | 7:02.3 | 4:22.4 | |||
2002-10-05 | Shore Coaches' Invitational | 5000m Varsity E | 25 | 22:30.8 | 22 | 7:14.8 | 4:30.2 | |||
2002-06-01 | Group 2 Championship | 3200m Final | 16 | 12:08.59 | 6:06.4 | 3:47.7 | ||||
2002-05-25 | Group 2 North 2 Sectionals | 800m Final | 12 | 2:38.99 | 5:19.8 | 3:18.7 | ||||
2002-05-25 | Group 2 North 2 Sectionals | 3200m Final | 6 | 12:14.9 | 1 | 6:09.6 | 3:49.7 | |||
2002-05-24 | Group 2 North 2 Sectionals | 1600m Final | 9 | 5:40.9 | 5:42.9 | 3:33.1 | ||||
2002-05-09 | Iron Hills Conference | 1600m Final | 8 | 5:40.94 | 5:42.9 | 3:33.1 | ||||
2002-05-09 | Iron Hills Conference | 3200m Final | 2 | 12:13.9 | 8 | 6:09.1 | 3:49.3 | |||
2002-01-26 | Group 1 Championships | 3200m Final | 8 | 12:15.13 | 6:09.7 | 3:49.7 | ||||
2002-01-16 | Drew Invitational | 3200m Final | 7 | 12:29.61 | 6:17.0 | 3:54.3 | ||||
2002-01-15 | Unknown Summit Meet | 2000m Final | 7:40h | 6:10.1 | 3:50.0 | |||||
2002-01-04 | Iron Hills Conference | 1600m Final | 6 | 5:54.11 | 1 | 5:56.2 | 3:41.3 | |||
2002-01-04 | Iron Hills Conference | 3200m Final | 3 | 12:54.54 | 6 | 6:29.5 | 4:02.0 | |||
2001-12-31 | Valentine Invitational | 1600m Final | 13 | 5:52.69 | 5:54.7 | 3:40.4 | ||||
2001-12-28 | Passarelli Invitational | 1600m Final | 26 | 6:01.28 | 6:03.4 | 3:45.8 | ||||
2001-11-10 | Group 2 Championships | 5000m Championship | 58 | 22:17.9 | 52 | 7:10.6 | 4:27.6 | |||
2001-10-27 | North Jersey 2 Group 2 Sectional | 5250m Sectional | 16 | 22:07.7 | 13 | 6:47.0 | 4:12.9 | |||
2001-10-20 | Iron Hills Championships | 5133m Hills Division | 15 | 23:02.5 | 14 | 7:13.5 | 4:29.3 | |||
2001-10-06 | Shore Coaches' Invitational | 5000m Varsity E | 51 | 22:10.3 | 49 | 7:08.2 | 4:26.1 | |||
2001-05-10 | Iron Hills Conference | 800m Final | 11 | 2:40.33 | 5:22.5 | 3:20.4 | ||||
2001-02-12 | Armory Met Meet | 800m Final | 2:46h | 5:33.9 | 3:27.5 | |||||
2001-02-12 | Armory Met Meet | 1600m Final | 6:05h | 6:07.1 | 3:48.1 | |||||
2001-02-07 | Metropolitan Invitational | 4x200 | 2:01.5h | 4:19.1 | 2:41.0 | Leg 4 | 200 | 32.2 | ||
2001-02-03 | NJ Last Chance | 1000m Final | 3:36h | 5:47.6 | 3:36.0 | |||||
2001-02-03 | NJ Last Chance | 600m Final | 1:58.8h | 5:18.7 | 3:18.0 | |||||
2001-01-31 | Armory Frosh/Novice Meet | 3200m Final | 4 | 13:20.4h | 6:42.5 | 4:10.1 | ||||
2001-01-28 | Group 2 Championship | 1600m Final | 32 | 6:02.4 | 6:04.5 | 3:46.5 | ||||
2001-01-20 | Princeton Relays | 4x200 | 2:11.3h | 4:29.6 | 2:47.5 | Leg 4 | 200 | 33.5 | ||
2001-01-20 | Princeton Relays | Distance Medley | 15:14.3h | 6:16.9 | 3:54.2 | Leg 1 | 1200 | 4:41 | ||
2001-01-17 | Union County Championships | Mile Final | 6:10.8h | 6:10.8 | 3:50.4 | |||||
2001-01-17 | Union County Championships | Mile Relay | 5:14.9h | 5:22.4 | 3:20.3 | Leg 3 | 440yIH | 1:20.6 | ||
2001-01-08 | Iron Hills Conference | 1600m Final | 9 | 6:07.21 | 6:09.4 | 3:49.5 | ||||
2001-01-08 | Iron Hills Conference | 1000m Final | 9 | 3:41.43 | 5:56.4 | 3:41.4 | ||||
2001-01-08 | Iron Hills Conference | 4x400 | 7 | 5:09.39 | 5:11.8 | 3:13.8 | Leg 4 | 400 | 1:17.5 | |
2001-01-03 | Valentine Invitational Hand Times | 1600m Final | 6:15.5h | 6:17.7 | 3:54.7 | |||||
2001-01-02 | Union County Relays | Sprint Medley 4-2-2-8 Yd | 5:14h | 5:47.2 | 3:35.7 | Leg 4 | 880y | 2:53.6 | ||
2001-01-02 | Union County Relays | Distance Medley Yards | 15:09h | 5:58.7 | 3:42.9 | Leg 1 | 3/4Mile | 4:29 | ||
2000-12-28 | Passarelli Invitational Hand Times | 1600m Final | 6:09.4h | 6:11.6 | 3:50.9 | |||||
2000-12-28 | Passarelli Invitational Hand Times | 600m Final | 2:00.9h | 5:24.3 | 3:21.5 | |||||
2000-12-23 | DeSchriver Invitational Hand Timed | 1600m Final | 6:08.8h | 6:11.0 | 3:50.5 | |||||
2000-12-23 | DeSchriver Invitational Hand Timed | 600m Final | 2:01.7h | 5:26.4 | 3:22.8 | |||||
2000-12-21 | Holiday Relays | 4x200 | 28 | 2:07.48 | 4:28.0 | 2:46.5 | Leg 1 | 200 | 33.3 | |
2000-12-21 | Holiday Relays | 4x800 | 18 | 11:52.7 | 5:39.8 | 3:31.1 | Leg 2 | 800 | 2:48.9 | |
2000-12-21 | Holiday Relays | Distance Medley | 24 | 15:14.28 | 5:46.0 | 3:35.0 | Leg 3 | 800 | 2:52 | |
2000-12-18 | Millburn Dual | 600yd Final | 2 | 1:46.7h | 3 | 5:13.0 | 3:14.5 | |||
2000-12-18 | Millburn Dual | 1000yd Final | 2 | 3:19.8h | 3 | 5:51.6 | 3:38.5 | |||
2000-12-15 | Union Dual | 200m Final | 34.9h | 4:40.8 | 2:54.5 | |||||
2000-12-15 | Union Dual | 2000m Final | 3 | 8:02h | 1 | 6:27.9 | 4:01.0 | |||
2000-12-15 | Union Dual | 600m Final | 2 | 2:01.1h | 3 | 5:24.8 | 3:21.8 | |||
2000-11-11 | Group 2 Championships | 5000m Championship | 77 | 23:21.1 | 70 | 7:31.0 | 4:40.2 | |||
2000-10-28 | North Jersey 2 Group 2 Sectional | 5250m Sectional | 15 | 22:52.2 | 13 | 7:00.6 | 4:21.4 | |||
2000-10-21 | Iron Hills Championships | 5133m Hills Division Championship | 16 | 23:04.8 | 15 | 7:14.2 | 4:29.8 | |||
2000-10-07 | Shore Coaches' Invitational | 5000m Varsity E | 48 | 23:12.3 | 45 | 7:28.1 | 4:38.5 | |||
2000-05-11 | Iron Hills Conference | 800m Final | 14 | 2:55.01 | 5:52.1 | 3:38.8 | ||||
2000-05-11 | Iron Hills Conference | 1600m Final | 8 | 6:26.14 | 6:28.4 | 4:01.3 | ||||
2000-02-13 | Group 1 Championships | 800m Final | 45 | 2:53.95 | 5:49.9 | 3:37.4 | ||||
2000-02-13 | Group 1 Championships | 55m Hurdles Trials | 54 | 12.94 | 6:18.6 | 3:55.3 | ||||
2000-02-13 | Group 1 Championships | 4x400 | 13 | 5:20.5 | Leg 2 | 400 | ||||
2000-01-16 | Group 1 Relays | 4x200 | 28 | 2:12.71 | Leg 2 | 200 | ||||
2000-01-16 | Group 1 Relays | Sprint Medley 2-2-4-8 | 17 | 5:20.05 | Leg 4 | 800 | ||||
2000-01-16 | Group 1 Relays | Shuttle Hurdle 4x51.5 | DQ | DNF | Leg 2 | 51.5 | ||||
2000-01-10 | Iron Hills Conference | 55m Hurdles Trials | 15 | 12.36 | 6:01.7 | 3:44.7 |