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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
---|---|---|---|---|---|---|---|---|---|---|
2009-05-23 | Group 2 North 2 Sectionals | Discus Final | 31 | 54'8" | ||||||
2009-05-16 | Union County Championships | Discus Final | 40 | 41'8" | ||||||
2009-05-06 | Iron Hills Conference | Discus Final | 24 | 47'4" | ||||||
2009-04-30 | Union County Relays | Discus x3 | 14 | 177'6" | Leg 2 | 47'10" | ||||
2009-04-28 | Parsippany/Morris Hills Tri | 100m Final | 14.8h | 3:58.2 | 2:28.0 | |||||
2009-04-28 | Parsippany/Morris Hills Tri | 200m Final | 31.8h | 4:15.9 | 2:39.0 | |||||
2009-04-28 | Parsippany/Morris Hills Tri | Discus Final | 52'9" | |||||||
2009-04-25 | Millburn Relays | Sprint Medley 2-2-4-8 | 4:54.7h | 4:31.2 | 2:48.5 | Leg 2 | 200 | 33.7 | ||
2009-04-25 | Millburn Relays | Javelin x2 | 79'7" | Leg 2 | 39'5" | |||||
2009-04-25 | Millburn Relays | Shot Put x2 | 36'7" | Leg 1 | 16'5" | |||||
2009-04-20 | Chatham/Hanover Park Tri | 100m Final | 15.3h | 4:06.2 | 2:33.0 | |||||
2009-04-20 | Chatham/Hanover Park Tri | 200m Final | 32.4h | 4:20.7 | 2:42.0 | |||||
2009-04-20 | Chatham/Hanover Park Tri | Discus Final | 53'11" | |||||||
2009-04-20 | Chatham/Hanover Park Tri | 4x400 | 3 | 4:38.7h | 5:02.2 | 3:07.8 | Leg 4 | 400 | 1:15.1 | |
2009-04-18 | Blue Devil Classic | 4x100 | 56.2h | 4:11.1 | 2:36.0 | Leg 3 | 100 | 15.6 | ||
2009-04-18 | Blue Devil Classic | Discus x2 | 125'4" | Leg 2 | 55'0" | |||||
2009-04-16 | Parsippany Hills Dual | 100m Final | 14.9h | 3:59.8 | 2:29.0 | |||||
2009-04-16 | Parsippany Hills Dual | 200m Final | 32.1h | 4:18.3 | 2:40.5 | |||||
2009-04-16 | Parsippany Hills Dual | Discus Final | 50'11" | |||||||
2009-04-11 | Madison Relays | 4x200 | 2:18.15 | 4:09.4 | 2:35.0 | Leg 1 | 200 | 31.0 | ||
2009-04-11 | Madison Relays | Distance Medley | 5 | 15:32.13 | 5:21.9 | 3:20.0 | Leg 2 | 400 | 1:20 | |
2009-04-11 | Madison Relays | Discus x2 | 8 | 114'2" | Leg 2 | 46'9" | ||||
2009-04-07 | Mendham/Weequahic | 100m Final | 15.7h | 4:12.7 | 2:37.0 | |||||
2009-04-07 | Mendham/Weequahic | 200m Final | 33.9h | 4:32.8 | 2:49.5 | |||||
2009-04-07 | Mendham/Weequahic | Discus Final | 60'11" | |||||||
2009-04-04 | Summit Relays | Distance Medley | 6 | 15:51h | 4:37.6 | 2:52.5 | Leg 2 | 400 | 1:09 | |
2009-04-04 | Summit Relays | Sprint Medley Short | 2:18.9h | 3:35.7 | 2:14.0 | Leg 2 | 100 | 13.4 | ||
2009-04-04 | Summit Relays | Discus x3 | 179'1" | Leg 3 | 54'1" | |||||
2009-01-29 | Ed Grant Last Chance Meet | 55m Trials | 8.7h | 4:14.6 | 2:38.2 | |||||
2009-01-29 | Ed Grant Last Chance Meet | Shot Put Final | 16'11" | |||||||
2009-01-24 | Union County Championships | 55m Trials | 48 | 9.17 | 4:28.3 | 2:46.7 | ||||
2009-01-23 | Bill Reid Memorial | Shot Put Final | 19'4" | |||||||
2009-01-14 | Valentine Invitational | 55m Trials | 66 | 8.98 | 4:22.8 | 2:43.3 | ||||
2009-01-10 | Union County Relays | 4x200 | 19 | 2:19.63 | 4:32.8 | 2:49.5 | Leg 1 | 200 | 33.9 | |
2009-01-02 | Iron Hills Conference | 55m Trials | 22 | 9.22 | 4:29.8 | 2:47.6 | ||||
2008-12-31 | Len Pietrewicz/Polar Bear Invitational | 55m Trials | 29 | 9.24 | 4:30.4 | 2:48.0 | ||||
2008-12-27 | Drew Invitational | 55m Trials | 37 | 9.25 | 4:30.7 | 2:48.2 | ||||
2008-12-27 | Drew Invitational | Sprint Medley 4-2-2-8 | 12 | 5:54.78 | 6:58.4 | 4:20.0 | Leg 4 | 800 | 3:28 | |
2008-12-23 | DeSchriver Invitational | 55m Trials | 59 | 9.24 | 4:30.4 | 2:48.0 | ||||
2008-12-20 | Wayne Gardiner Holiday Relays | 4x200 | 7 | 2:13.84 | 4:32.0 | 2:49.0 | Leg 3 | 200 | 33.8 | |
2008-12-20 | Wayne Gardiner Holiday Relays | 4x400 | 15 | 5:35.9 | 5:50.0 | 3:37.5 | Leg 1 | 400 | 1:27 | |
2008-04-26 | Millburn Relays | 4x100 | 57.0h | 4:12.7 | 2:37.0 | Leg 4 | 100 | 15.7 | ||
2008-04-26 | Millburn Relays | 4x200 | 2:01.3h | 4:29.6 | 2:47.5 | Leg 4 | 200 | 33.5 | ||
2008-04-22 | Mendham/West Essex Tri | 100m Final | 15.7h | 4:12.7 | 2:37.0 | |||||
2008-04-22 | Mendham/West Essex Tri | 200m Final | 32.2h | 4:19.1 | 2:41.0 | |||||
2008-04-08 | Hanover Park/Parsippany Hills Tri | 100m Final | 15.5h | 4:09.4 | 2:35.0 | |||||
2008-04-08 | Hanover Park/Parsippany Hills Tri | 200m Final | 33.4h | 4:28.8 | 2:47.0 | |||||
2008-04-05 | Summit Relays | 4x400 | 4 | 5:00h | 5:05.8 | 3:10.0 | Leg 4 | 400 | 1:16 | |
2008-04-05 | Summit Relays | Sprint Medley 2-2-4-8 | 5:10h | 4:10.3 | 2:35.5 | Leg 2 | 200 | 31.1 | ||
2008-04-05 | Summit Relays | Sprint Medley Short | 1 | 2:09.6h | 3:45.3 | 2:20.0 | Leg 2 | 100 | 14.0 | |
2008-04-03 | Chatham/Parsippany Tri | 100m Final | 15.8h | 4:14.3 | 2:38.0 | |||||
2008-04-03 | Chatham/Parsippany Tri | 200m Final | 34.5h | 4:37.6 | 2:52.5 | |||||
2008-01-31 | Ed Grant Last Chance Meet | 55m Trials | 8.3h | 4:02.9 | 2:30.9 | |||||
2008-01-18 | Jersey City Armory Developmental Meet | 4x200 | 2:21.9h | 4:25.5 | 2:45.0 | Leg 1 | 200 | 33.0 | ||
2008-01-09 | Back Invitational | 55m Trials | 55 | 8.97 | 4:22.5 | 2:43.1 | ||||
2008-01-02 | Polar Bear Invitational | 55m Trials | 64 | 8.89 | 4:20.1 | 2:41.6 | ||||
2008-01-02 | Polar Bear Invitational | 4x200 | 31 | 2:10.93 | 4:25.5 | 2:45.0 | Leg 4 | 200 | 33.0 | |
2007-12-28 | Drew Invitaional | Sprint Medley 4-2-2-8 | 19 | 5:16.13 | 4:41.6 | 2:55.0 | Leg 3 | 200 | 35.0 | |
2007-12-26 | DeSchriver Invitational | 55m Trials | 42 | 9.05 | 4:24.8 | 2:44.5 | ||||
2007-12-22 | Wayne Gardiner Holiday Relays | 4x200 | 37 | 2:09.26 | 4:32.0 | 2:49.0 | Leg 2 | 200 | 33.8 | |
2007-12-19 | Spiked Shoe Invitational | 55m Trials | 8.5h | 4:08.7 | 2:34.5 | |||||
2007-12-19 | Spiked Shoe Invitational | 200m Final | 33.1h | 4:26.3 | 2:45.5 | |||||
2007-12-15 | Liberty Relays | 4x200 | 2:20.8h | 4:43.2 | 2:56.0 | Leg 1 | 200 | 35.2 | ||
2007-12-15 | Liberty Relays | Shot Put x2 | 45'8" | Leg 2 | 17'0" | |||||
2007-05-15 | Ridge Novice Meet | 200m Final | 33.5h | 4:29.6 | 2:47.5 | |||||
2007-05-15 | Ridge Novice Meet | 4x100 | 1:06h | 4:14.3 | 2:38.0 | Leg 1 | 100 | 15.8 | ||
2007-05-15 | Ridge Novice Meet | Sprint Medley 4-2-2-8 | 5:12h | 5:07.8 | 3:11.2 | Leg 1 | 400 | 1:16.5 | ||
2007-04-28 | Millburn Relays | 4x100 | 59.9h | 3:55.0 | 2:26.0 | Leg 1 | 100 | 14.6 | ||
2007-04-28 | Millburn Relays | 4x200 | 2:13h | 4:25.5 | 2:45.0 | Leg 1 | 200 | 33.0 | ||
2007-04-28 | Millburn Relays | 4x400 | 4:51h | 5:14.6 | 3:15.5 | Leg 3 | 400 | 1:18.2 | ||
2007-04-24 | Mendham/West Essex Tri | 100m Final | 14.5h | 3:53.4 | 2:25.0 | |||||
2007-04-21 | Blue Devil Classic | 4x100 | 58.9h | 4:25.5 | 2:45.0 | Leg 3 | 100 | 16.5 | ||
2007-04-21 | Blue Devil Classic | 4x200 | 2:05h | 4:15.9 | 2:39.0 | Leg 4 | 200 | 31.8 | ||
2007-04-05 | Chatham/Parsippany Tri | 100m Final | 15.4h | 4:07.8 | 2:34.0 | |||||
2007-02-09 | Ed Grant Last Chance Meet | 55m Trials | 8.5h | 4:08.7 | 2:34.5 | |||||
2007-02-05 | Varsity Classic | 55m Trials | 8.9h | 4:20.4 | 2:41.8 | |||||
2007-02-05 | Varsity Classic | 200m Final | 32.8h | 4:23.9 | 2:44.0 | |||||
2007-01-22 | Armory Frosh/Novice Meet | 200m Final | 32.6h | 4:22.3 | 2:43.0 | |||||
2007-01-19 | Jersey City Invitational | 55m Trials | 8.7h | 4:14.6 | 2:38.2 | |||||
2007-01-19 | Jersey City Invitational | 200m Final | 33.8h | 4:32.0 | 2:49.0 | |||||
2007-01-19 | Jersey City Invitational | 4x200 | 2:09.4h | 4:28.8 | 2:47.0 | Leg 2 | 200 | 33.4 | ||
2007-01-08 | Union County Relays | 4x200 | 2:21.8h | 5:23.5 | 3:21.0 | Leg 4 | 200 | 40.2 | ||
2007-01-03 | Polar Bear Invitational | 4x200 | 29 | 2:10.58 | 4:29.6 | 2:47.5 | Leg 1 | 200 | 33.5 | |
2006-12-29 | Drew Invitational | 55m Trials | 54 | 9.05 | 4:24.8 | 2:44.5 | ||||
2006-12-29 | Drew Invitational | Sprint Medley 4-2-2-8 | 19 | 5:19.03 | 4:31.2 | 2:48.5 | Leg 3 | 200 | 33.7 | |
2006-12-23 | Wayne Gardiner Holiday Relays | 4x200 | 2:23.8 | 4:23.1 | 2:43.5 | Leg 2 | 200 | 32.7 | ||
2006-12-20 | Spiked Shoe Invitational | 55m Trials | 8.9h | 4:20.4 | 2:41.8 | |||||
2006-12-15 | Liberty Relays | 4x200 | 2:20.7h | 4:33.6 | 2:50.0 | Leg 1 | 200 | 34.0 | ||
2006-12-13 | Indian Hills Scrimmage | 55m Final | 8.9h | 4:20.4 | 2:41.8 | |||||
2006-05-17 | Ridge Novice Meet | 200m Final | 33.8h | 4:32.0 | 2:49.0 | |||||
2006-05-17 | Ridge Novice Meet | 4x100 | 3 | 58.7h | 4:19.1 | 2:41.0 | Leg 4 | 100 | 16.1 | |
2006-05-02 | Morris Hills Dual | 100m Final | 15.6h | 4:11.1 | 2:36.0 | |||||
2006-05-02 | Morris Hills Dual | 200m Final | 34.3h | 4:36.0 | 2:51.5 | |||||
2006-04-28 | Millburn Relays | 4x200 | 2:07.1h | 4:29.6 | 2:47.5 | Leg 3 | 200 | 33.5 | ||
2006-04-24 | Mendham/West Essex Tri | 100m Final | 15.6h | 4:11.1 | 2:36.0 | |||||
2006-04-24 | Mendham/West Essex Tri | 200m Final | 33.7h | 4:31.2 | 2:48.5 | |||||
2006-04-20 | Dover Dual | 100m Final | 16.4h | 4:23.9 | 2:44.0 | |||||
2006-04-20 | Dover Dual | 200m Final | 34.6h | 4:38.4 | 2:53.0 | |||||
2006-04-05 | Hanover Park Dual | 100m Final | 14.9h | 3:59.8 | 2:29.0 | |||||
2006-04-05 | Hanover Park Dual | 200m Final | 32.8h | 4:23.9 | 2:44.0 | |||||
2006-04-05 | Hanover Park Dual | Discus Final | 37'11" | |||||||
2006-04-01 | GMCTC Relays | Sprint Medley 2-2-4-8 | 1 | 5:02h | 4:33.6 | 2:50.0 | Leg 2 | 200 | 34.0 | |
2006-04-01 | GMCTC Relays | Discus x2 | 88'7" | Leg 1 | 45'0" | |||||
2006-04-01 | GMCTC Relays | Shot Put x2 | No Mark | Leg 2 | ||||||
2006-02-17 | Last Chance Invitational | 55m Trials | 9.0h | 4:23.3 | 2:43.6 | |||||
2006-02-14 | Garden State Invitational | 55m Trials | 9.0h | 4:23.3 | 2:43.6 | |||||
2006-02-14 | Garden State Invitational | Shot Put Final | 16'1½" | |||||||
2006-02-01 | Metropolitan Invitational | 55m Trials | 8.5h | 4:08.7 | 2:34.5 | |||||
2006-02-01 | Metropolitan Invitational | 200m Final | 34.5h | 4:37.6 | 2:52.5 | |||||
2006-01-20 | Jersey City Armory Developmental Meet | 55m Trials | 9.5h | 4:38.0 | 2:52.7 | |||||
2006-01-20 | Jersey City Armory Developmental Meet | Shot Put Final | 17'7" | |||||||
2006-01-13 | Jersey City Invitational | Shot Put Final | 17'4" | |||||||
2006-01-09 | Union County Relays | Half Mile Relay | 2:20.4h | 4:56.8 | 3:04.4 | Leg 4 | 220y | 37.1 | ||
2005-12-19 | Spiked Shoe Invitational | Shot Put Final | 17'10" | |||||||
2005-12-16 | Liberty Relays | Shot Put Final | 17'7" | |||||||
2005-12-16 | Liberty Relays | 4x200 | 2:15.9h | 4:40.8 | 2:54.5 | Leg 2 | 200 | 34.9 |