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| Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
|---|---|---|---|---|---|---|---|---|---|---|
| 2009-05-30 | Group 2 Championships | 4x400 | 22 | 4:15.9 | 4:11.5 | 2:36.2 | Leg 1 | 400 | 1:02.5 | |
| 2009-05-23 | Group 2 North 2 Sectionals | 4x400 | 6 | 4:15.6 | 1 | 4:07.8 | 2:34.0 | Leg 1 | 400 | 1:01.6 |
| 2009-05-18 | East Coast Relays | Distance Medley | 6 | 12:31.14 | 4:07.6 | 2:33.9 | Leg 2 | 400 | 1:01.55 | |
| 2009-05-16 | Union County Championships | 200m Final | 27 | 28.19 | 3:46.8 | 2:20.9 | ||||
| 2009-05-15 | Union County Championships | 400m Final | 15 | 1:01.74 | 4:08.4 | 2:34.3 | ||||
| 2009-05-06 | Iron Hills Conference | 200m Final | 10 | 28.27 | 3:47.5 | 2:21.3 | ||||
| 2009-05-06 | Iron Hills Conference | 4x400 | 4 | 4:17.2 | 4 | 4:12.5 | 2:36.9 | Leg 2 | 400 | 1:02.75 |
| 2009-05-05 | Iron Hills Conference | 100m Trials | 11 | 13.87 | 3:43.2 | 2:18.7 | ||||
| 2009-05-05 | Iron Hills Conference | 400m Final | 10 | 1:03.55 | 4:15.7 | 2:38.9 | ||||
| 2009-05-01 | Union County Relays | 4x200 | 17 | 1:57.5 | 3:50.1 | 2:23.0 | Leg 1 | 200 | 28.6 | |
| 2009-05-01 | Union County Relays | 4x400 | 9 | 4:17.1 | 4:19.1 | 2:41.0 | Leg 1 | 400 | 1:04.4 | |
| 2009-04-30 | Union County Relays | Distance Medley | 1 | 12:30.6 | 10 | 4:07.8 | 2:34.0 | Leg 2 | 400 | 1:01.6 |
| 2009-04-30 | Union County Relays | Sprint Medley 2-2-4-8 | 5 | 4:26.37 | 2 | 4:11.1 | 2:36.0 | Leg 3 | 400 | 1:02.4 |
| 2009-04-28 | Parsippany/Morris Hills Tri | 200m Final | 28.5h | 3:49.3 | 2:22.5 | |||||
| 2009-04-28 | Parsippany/Morris Hills Tri | 1600m Final | 6:24h | 6:26.2 | 4:00.0 | |||||
| 2009-04-25 | Millburn Relays | 4x200 | 2 | 1:57.8h | 3:49.3 | 2:22.5 | Leg 4 | 200 | 28.5 | |
| 2009-04-25 | Millburn Relays | Sprint Medley 2-2-4-8 | 2 | 4:43.6h | 5:11.8 | 3:13.8 | Leg 4 | 800 | 2:35 | |
| 2009-04-23 | Penn Relays | 4x400 | 4:21.2 | Leg 1 | 400 | |||||
| 2009-04-20 | Chatham/Hanover Park Tri | 200m Final | 3 | 28.1h | 3:46.1 | 2:20.5 | ||||
| 2009-04-20 | Chatham/Hanover Park Tri | 400m Final | 1 | 1:02.2h | 4:10.3 | 2:35.5 | ||||
| 2009-04-18 | Blue Devil Classic | 4x400 | 2 | 4:24.7h | 4:12.3 | 2:36.8 | Leg 1 | 400 | 1:02.7 | |
| 2009-04-18 | Blue Devil Classic | 4x800 | 1 | 10:16.6h | 5:19.7 | 3:18.6 | Leg 2 | 800 | 2:38.9 | |
| 2009-04-16 | Parsippany Hills Dual | 400m Final | 1 | 1:05.5h | 5 | 4:23.5 | 2:43.8 | |||
| 2009-04-16 | Parsippany Hills Dual | 4x400 | 1 | 4:28h | 5 | 4:25.9 | 2:45.2 | Leg 2 | 400 | 1:06.1 |
| 2009-04-11 | Madison Relays | Distance Medley | 1 | 14:28.69 | 5:29.9 | 3:25.0 | Leg 3 | 800 | 2:44 | |
| 2009-04-07 | Mendham/Weequahic | 400m Final | 1:06.5h | 4:27.6 | 2:46.2 | |||||
| 2009-04-07 | Mendham/Weequahic | 800m Final | 2:48h | 5:38.0 | 3:30.0 | |||||
| 2009-04-07 | Mendham/Weequahic | 4x400 | 5:25h | 4:49.7 | 3:00.0 | Leg 1 | 400 | 1:12 | ||
| 2009-04-04 | Summit Relays | 4x400 | 1 | 4:35.5h | 4:24.7 | 2:44.5 | Leg 2 | 400 | 1:05.8 | |
| 2009-04-04 | Summit Relays | Distance Medley | 2 | 14:31h | 5:23.9 | 3:21.2 | Leg 3 | 800 | 2:41 | |
| 2009-04-04 | Summit Relays | Sprint Medley Short | 3 | 2:06.3h | 4:19.1 | 2:41.0 | Leg 4 | 400 | 1:04.4 |