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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
---|---|---|---|---|---|---|---|---|---|---|
2009-05-23 | Group 2 North 2 Sectionals | 200m Trials | 29 | 29.25 | 3:55.4 | 2:26.2 | ||||
2009-05-18 | East Coast Relays | Long Jump x2 | 16 | 28'11¼" | Leg 2 | 14'3¾" | ||||
2009-05-16 | Union County Championships | 200m Final | 40 | 29.65 | 3:58.6 | 2:28.2 | ||||
2009-05-15 | Union County Championships | 100m Trials | 35 | 14.16 | 3:47.9 | 2:21.6 | ||||
2009-05-15 | Union County Championships | Long Jump Final | 21 | 13'10½" | ||||||
2009-05-06 | Iron Hills Conference | 200m Final | 17 | 30.23 | 4:03.3 | 2:31.2 | ||||
2009-05-06 | Iron Hills Conference | Long Jump Final | 11 | 14'1¾" | ||||||
2009-05-05 | Iron Hills Conference | 400m Final | 18 | 1:08.07 | 4:33.9 | 2:50.2 | ||||
2009-05-01 | Union County Relays | 4x200 | 17 | 1:57.5 | 3:55.8 | 2:26.5 | Leg 2 | 200 | 29.3 | |
2009-05-01 | Union County Relays | Long Jump x3 | 4 | 45'1" | 4 | Leg 2 | 14'10" | |||
2009-04-30 | Union County Relays | Sprint Medley 2-2-4-8 | 5 | 4:26.37 | 2 | 3:52.6 | 2:24.5 | Leg 2 | 200 | 28.9 |
2009-04-28 | Parsippany/Morris Hills Tri | 100m Final | 14.2h | 3:48.5 | 2:22.0 | |||||
2009-04-28 | Parsippany/Morris Hills Tri | 200m Final | 29.6h | 3:58.2 | 2:28.0 | |||||
2009-04-28 | Parsippany/Morris Hills Tri | Triple Jump Final | 26'11¾" | |||||||
2009-04-25 | Millburn Relays | 4x100 | 55.4h | 3:40.5 | 2:17.0 | Leg 2 | 100 | 13.7 | ||
2009-04-25 | Millburn Relays | Sprint Medley 2-2-4-8 | 2 | 4:26.7h | 3:49.3 | 2:22.5 | Leg 2 | 200 | 28.5 | |
2009-04-25 | Millburn Relays | Long Jump x2 | 29'6¼" | Leg 2 | 14'3¼" | |||||
2009-04-20 | Chatham/Hanover Park Tri | 100m Final | 3 | 14.2h | 3:48.5 | 2:22.0 | ||||
2009-04-20 | Chatham/Hanover Park Tri | 200m Final | 28.3h | 3:47.7 | 2:21.5 | |||||
2009-04-20 | Chatham/Hanover Park Tri | Long Jump Final | 4 | 13'5" | ||||||
2009-04-20 | Chatham/Hanover Park Tri | Triple Jump Final | 4 | 27'3" | ||||||
2009-04-18 | Blue Devil Classic | 4x100 | 56.2h | 3:40.5 | 2:17.0 | Leg 2 | 100 | 13.7 | ||
2009-04-18 | Blue Devil Classic | Sprint Medley 2-2-4-8 | 4:45.6h | 3:53.4 | 2:25.0 | Leg 2 | 200 | 29.0 | ||
2009-04-18 | Blue Devil Classic | Long Jump x2 | 4 | 30'11" | Leg 1 | 15'0" | ||||
2009-04-11 | Madison Relays | Distance Medley | 2 | 13:06.82 | 8 | 4:33.6 | 2:50.0 | Leg 2 | 400 | 1:08 |
2009-04-11 | Madison Relays | Long Jump x2 | 1 | 29'1¼" | 10 | Leg 2 | 13'4¾" | |||
2009-04-07 | Mendham/Weequahic | 100m Final | 15.0h | 4:01.4 | 2:30.0 | |||||
2009-04-07 | Mendham/Weequahic | 200m Final | 31.5h | 4:13.5 | 2:37.5 | |||||
2009-04-07 | Mendham/Weequahic | 400m Final | 1:10h | 4:41.6 | 2:55.0 | |||||
2009-04-07 | Mendham/Weequahic | Long Jump Final | 12'9" | |||||||
2009-04-04 | Summit Relays | Sprint Medley 2-2-4-8 | 5 | 4:39.8h | 2 | 4:39.2 | 2:53.5 | Leg 3 | 400 | 1:09.4 |
2009-04-04 | Summit Relays | Sprint Medley Short | 4 | 2:07h | 4:03.0 | 2:31.0 | Leg 2 | 100 | 15.1 | |
2009-04-04 | Summit Relays | Long Jump x2 | 5 | 28'10" | 2 | Leg 1 | 13'2¼" | |||
2008-05-23 | Group 2 North 2 Sectionals | 100m Trials | 22 | 14.03 | 3:45.8 | 2:20.3 | ||||
2008-05-23 | Group 2 North 2 Sectionals | Long Jump Final | 22 | 13'3" | ||||||
2008-05-17 | Union County Championships | 200m Final | 31 | 29.1h | 3:54.2 | 2:25.5 | ||||
2008-05-17 | Union County Championships | Long Jump Final | 21 | 14'7½" | ||||||
2008-05-07 | Iron Hills Conference | Long Jump Final | 10 | 14'4¾" | ||||||
2008-05-02 | Union County Relays | 4x200 | 10 | 1:51.9h | 3:50.1 | 2:23.0 | Leg 2 | 200 | 28.6 | |
2008-05-01 | Union County Relays | Long Jump x3 | 6 | 45'1¼" | 1 | Leg 2 | 15'1¾" | |||
2008-04-26 | Millburn Relays | 4x100 | 57.0h | 3:50.1 | 2:23.0 | Leg 3 | 100 | 14.3 | ||
2008-04-26 | Millburn Relays | 4x200 | 2:01.3h | 3:56.6 | 2:27.0 | Leg 3 | 200 | 29.4 | ||
2008-04-26 | Millburn Relays | Long Jump x2 | 25'7" | Leg 2 | 12'7" | |||||
2008-04-22 | Mendham/West Essex Tri | 100m Final | 13.9h | 3:43.7 | 2:19.0 | |||||
2008-04-22 | Mendham/West Essex Tri | 200m Final | 29.5h | 3:57.4 | 2:27.5 | |||||
2008-04-22 | Mendham/West Essex Tri | Long Jump Final | 11'11" | |||||||
2008-04-22 | Mendham/West Essex Tri | 4x400 | 1 | 4:33h | 4:39.6 | 2:53.8 | Leg 1 | 400 | 1:09.5 | |
2008-04-19 | Blue Devil Classic | 4x200 | 1:56.4h | 3:55.8 | 2:26.5 | Leg 3 | 200 | 29.3 | ||
2008-04-19 | Blue Devil Classic | Sprint Medley 2-2-4-8 | 4:38h | 4:38.0 | 2:52.8 | Leg 3 | 400 | 1:09.1 | ||
2008-04-17 | Weequahic Dual | 100m Final | 14.2h | 3:48.5 | 2:22.0 | |||||
2008-04-17 | Weequahic Dual | 200m Final | 30.3h | 4:03.8 | 2:31.5 | |||||
2008-04-17 | Weequahic Dual | Long Jump Final | 11'11" | |||||||
2008-04-12 | Madison Relays | 4x100 | 2 | 51.6h | 3:29.2 | 2:10.0 | Leg 4 | 100 | 13.0 | |
2008-04-12 | Madison Relays | 4x200 | 1:55.8h | 4:02.2 | 2:30.5 | Leg 4 | 200 | 30.1 | ||
2008-04-12 | Madison Relays | 4x400 | 3 | 4:20h | 4:39.6 | 2:53.8 | Leg 3 | 400 | 1:09.5 | |
2008-04-08 | Hanover Park/Parsippany Hills Tri | 100m Final | 14.3h | 3:50.1 | 2:23.0 | |||||
2008-04-08 | Hanover Park/Parsippany Hills Tri | 200m Final | 29.4h | 3:56.6 | 2:27.0 | |||||
2008-04-08 | Hanover Park/Parsippany Hills Tri | Long Jump Final | 11'8" | |||||||
2008-04-08 | Hanover Park/Parsippany Hills Tri | 4x400 | 2 | 4:22h | 4:23.5 | 2:43.8 | Leg 2 | 400 | 1:05.5 | |
2008-04-05 | Summit Relays | Sprint Medley Short | 1 | 2:09.6h | 4:29.2 | 2:47.2 | Leg 4 | 400 | 1:06.9 | |
2008-04-05 | Summit Relays | Long Jump x2 | 25'8¾" | Leg 1 | 12'0½" | |||||
2008-04-03 | Chatham/Parsippany Tri | 100m Final | 14.4h | 3:51.7 | 2:24.0 | |||||
2008-04-03 | Chatham/Parsippany Tri | 200m Final | 31.0h | 4:09.4 | 2:35.0 | |||||
2008-04-03 | Chatham/Parsippany Tri | 400m Final | 5 | 1:10.3h | 4:42.8 | 2:55.8 | ||||
2008-04-03 | Chatham/Parsippany Tri | Long Jump Final | 11'6½" | |||||||
2007-05-25 | Group 2 North 2 Sectionals | 100m Trials | 27 | 14.3 | 3:50.1 | 2:23.0 | ||||
2007-05-25 | Group 2 North 2 Sectionals | Long Jump Final | 22 | 11'10½" | ||||||
2007-05-19 | Union County Championships | 100m Trials | 14.3h | 3:50.1 | 2:23.0 | |||||
2007-05-19 | Union County Championships | 200m Final | 36 | 29.7h | 3:59.0 | 2:28.5 | ||||
2007-05-15 | Ridge Novice Meet | 200m Final | 29.5h | 3:57.4 | 2:27.5 | |||||
2007-05-15 | Ridge Novice Meet | 4x100 | 2 | 55.1h | 3:43.7 | 2:19.0 | Leg 1 | 100 | 13.9 | |
2007-05-15 | Ridge Novice Meet | Long Jump x2 | 4 | 26'1" | Leg 1 | 12'3½" | ||||
2007-05-15 | Ridge Novice Meet | Sprint Medley 4-2-2-8 | 1 | 4:41h | 3:59.0 | 2:28.5 | Leg 2 | 200 | 29.7 | |
2007-05-09 | Iron Hills Conference | Long Jump Final | 21 | 12'5" | ||||||
2007-05-05 | Union County Relays | 4x100 | 10 | 54.5h | 3:50.1 | 2:23.0 | Leg 2 | 100 | 14.3 | |
2007-05-05 | Union County Relays | 4x200 | 13 | 1:57.5h | 3:50.1 | 2:23.0 | Leg 3 | 200 | 28.6 | |
2007-04-28 | Millburn Relays | 4x200 | 1 | 1:53.4h | 3:50.1 | 2:23.0 | Leg 2 | 200 | 28.6 | |
2007-04-28 | Millburn Relays | Sprint Medley 2-2-4-8 | 2 | 4:40h | 3:42.1 | 2:18.0 | Leg 2 | 200 | 27.6 | |
2007-04-28 | Millburn Relays | Long Jump x2 | 3 | 28'3" | 6 | Leg 2 | 13'3" | |||
2007-04-24 | Mendham/West Essex Tri | 100m Final | 13.8h | 3:42.1 | 2:18.0 | |||||
2007-04-24 | Mendham/West Essex Tri | 200m Final | 29.1h | 3:54.2 | 2:25.5 | |||||
2007-04-24 | Mendham/West Essex Tri | Long Jump Final | 13'1½" | |||||||
2007-04-21 | Blue Devil Classic | 4x100 | 1 | 53.7h | 3:32.4 | 2:12.0 | Leg 4 | 100 | 13.2 | |
2007-04-21 | Blue Devil Classic | 4x200 | 2 | 1:52.4h | 3:50.9 | 2:23.5 | Leg 3 | 200 | 28.7 | |
2007-04-17 | Morris Hills/Dover Tri | 100m Final | 14.2h | 3:48.5 | 2:22.0 | |||||
2007-04-17 | Morris Hills/Dover Tri | 200m Final | h | 0:00.0 | 0:00.0 | |||||
2007-04-17 | Morris Hills/Dover Tri | Long Jump Final | 13'7" | |||||||
2007-04-14 | Madison Relays | 4x100 | DQ | 54.4h | 3:24.4 | 2:07.0 | Leg 3 | 100 | 12.7 | |
2007-04-14 | Madison Relays | 4x200 | 2 | 1:52.4h | 8 | 4:02.2 | 2:30.5 | Leg 3 | 200 | 30.1 |
2007-04-14 | Madison Relays | Long Jump x2 | 29'2¾" | Leg 2 | 13'3" | |||||
2007-04-10 | Hanover Park/Parsippany Hills Tri | 100m Final | 14.2h | 3:48.5 | 2:22.0 | |||||
2007-04-10 | Hanover Park/Parsippany Hills Tri | Long Jump Final | 13'6¼" | |||||||
2007-04-07 | Summit Relays | 4x100 | 6 | 55.1h | 0.5 | 3:37.3 | 2:15.0 | Leg 2 | 100 | 13.5 |
2007-04-07 | Summit Relays | Sprint Medley 2-2-4-8 | 4 | 4:36.3h | 4 | 4:03.8 | 2:31.5 | Leg 1 | 200 | 30.3 |
2007-04-05 | Chatham/Parsippany Tri | 100m Final | 3 | 14.0h | 3:45.3 | 2:20.0 | ||||
2007-04-05 | Chatham/Parsippany Tri | 200m Final | 31.2h | 4:11.1 | 2:36.0 | |||||
2007-04-05 | Chatham/Parsippany Tri | Long Jump Final | 12'1¼" | |||||||
2006-05-26 | Group 2 Central Sectionals | 100m Trials | 31 | 14.6 | 3:55.0 | 2:26.0 | ||||
2006-05-20 | Union County Championships | 100m Final | 14.9h | 3:59.8 | 2:29.0 | |||||
2006-05-17 | Ridge Novice Meet | 200m Final | 4 | 29.7h | 3:59.0 | 2:28.5 | ||||
2006-05-17 | Ridge Novice Meet | Long Jump x2 | 2 | 25'3½" | Leg 2 | 12'5" | ||||
2006-05-17 | Ridge Novice Meet | Sprint Medley 4-2-2-8 | 2 | 4:47h | 3:57.4 | 2:27.5 | Leg 2 | 200 | 29.5 | |
2006-05-10 | Iron Hills Conference | 100m Trials | 23 | 14.74 | 3:57.2 | 2:27.4 | ||||
2006-05-06 | Union County Relays | 4x100 | 56.6h | 3:30.8 | 2:11.0 | Leg 3 | 100 | 13.1 | ||
2006-05-06 | Union County Relays | 4x200 | 1:57h | 4:00.6 | 2:29.5 | Leg 1 | 200 | 29.9 | ||
2006-05-02 | Morris Hills Dual | 100m Final | 13.9h | 3:43.7 | 2:19.0 | |||||
2006-05-02 | Morris Hills Dual | 200m Final | 30.4h | 4:04.6 | 2:32.0 | |||||
2006-05-02 | Morris Hills Dual | Long Jump Final | 11'11" | |||||||
2006-04-28 | Millburn Relays | 4x200 | 2 | 1:58.3h | 4:03.8 | 2:31.5 | Leg 2 | 200 | 30.3 | |
2006-04-28 | Millburn Relays | Sprint Medley 2-2-4-8 | 3 | 4:53h | 4:14.3 | 2:38.0 | Leg 1 | 200 | 31.6 | |
2006-04-28 | Millburn Relays | Long Jump x2 | 25'11½" | Leg 2 | 12'0" | |||||
2006-04-24 | Mendham/West Essex Tri | 100m Final | 14.6h | 3:55.0 | 2:26.0 | |||||
2006-04-24 | Mendham/West Essex Tri | 200m Final | 31.1h | 4:10.3 | 2:35.5 | |||||
2006-04-22 | Hillsborough Relays | Sprint Medley 4-2-2-8 | 5:03h | 4:02.2 | 2:30.5 | Leg 3 | 200 | 30.1 | ||
2006-04-20 | Dover Dual | 100m Final | 15.8h | 4:14.3 | 2:38.0 | |||||
2006-04-20 | Dover Dual | 200m Final | 31.4h | 4:12.7 | 2:37.0 | |||||
2006-04-20 | Dover Dual | Long Jump Final | 12'2¼" | |||||||
2006-04-15 | Blue Devil Classic | 4x100 | 1 | 53.6h | 3:46.9 | 2:21.0 | Leg 4 | 100 | 14.1 | |
2006-04-15 | Blue Devil Classic | 4x200 | 1 | 1:52h | 3:48.5 | 2:22.0 | Leg 4 | 200 | 28.4 | |
2006-04-05 | Hanover Park Dual | 100m Final | 14.7h | 3:56.6 | 2:27.0 | |||||
2006-04-05 | Hanover Park Dual | 200m Final | 31.3h | 4:11.9 | 2:36.5 | |||||
2006-04-05 | Hanover Park Dual | Long Jump Final | 11'9" | |||||||
2006-04-01 | GMCTC Relays | 4x100 | 4 | 58.1h | 3:59.8 | 2:29.0 | Leg 3 | 100 | 14.9 | |
2006-04-01 | GMCTC Relays | Sprint Medley 2-2-4-8 | 4 | 5:12h | 4:00.6 | 2:29.5 | Leg 1 | 200 | 29.9 | |
2006-04-01 | GMCTC Relays | Long Jump x2 | 22'6½" | Leg 1 | 11'9" |