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| Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
|---|---|---|---|---|---|---|---|---|---|---|
| 2008-11-16 | Group 2 Championships | 5000m Championship | 103 | 23:37.94 | 92 | 7:36.4 | 4:43.6 | |||
| 2008-11-08 | North Jersey 2 Group 2 Sectional | 5250m Sectional | 41 | 23:19.74 | 39 | 7:09.1 | 4:26.6 | |||
| 2008-10-29 | Union County Championships | 5133m Varsity | 30 | 21:35 | 30 | 6:46.0 | 4:12.3 | |||
| 2008-10-21 | Iron Hills Championships | 5000m Hills Division Championship | 16 | 21:47.45 | 16 | 7:00.8 | 4:21.5 | |||
| 2008-05-06 | Iron Hills Conference | 1600m Final | 17 | 6:12.66 | 6:14.8 | 3:52.9 | ||||
| 2008-05-02 | Union County Relays | 4x1600 | 7 | 23:27.3h | 6:18.2 | 3:55.0 | Leg 4 | 1600 | 6:16 | |
| 2008-04-26 | Millburn Relays | 4x800 | 1 | 10:22h | 5:38.4 | 3:30.2 | Leg 4 | 800 | 2:48.2 | |
| 2008-04-26 | Millburn Relays | Distance Medley | 2 | 13:58h | 6:16.2 | 3:53.8 | Leg 4 | 1600 | 6:14 | |
| 2008-04-22 | Mendham/West Essex Tri | 3200m Final | 4 | 13:56h | 7:00.4 | 4:21.2 | ||||
| 2008-04-19 | Blue Devil Classic | 4x400 | 6 | 4:52h | 5:15.0 | 3:15.8 | Leg 4 | 400 | 1:18.3 | |
| 2008-04-19 | Blue Devil Classic | Distance Medley | 14:43h | 6:27.2 | 4:00.6 | Leg 4 | 1600 | 6:25 | ||
| 2008-04-17 | Weequahic Dual | 800m Final | 3:02.6h | 6:07.3 | 3:48.2 | |||||
| 2008-04-08 | Hanover Park/Parsippany Hills Tri | 1600m Final | 5 | 6:25h | 6:27.2 | 4:00.6 | ||||
| 2008-04-08 | Hanover Park/Parsippany Hills Tri | 3200m Final | 14:47h | 7:26.1 | 4:37.2 | |||||
| 2008-04-05 | Summit Relays | 4x400 | 4 | 5:00h | 5:09.8 | 3:12.5 | Leg 2 | 400 | 1:17 | |
| 2008-04-05 | Summit Relays | Sprint Medley 2-2-4-8 | 5:10h | 5:50.0 | 3:37.5 | Leg 4 | 800 | 2:54 | ||
| 2007-11-10 | Group 2 Championships | 5000m Championship | 106 | 24:03.98 | 98 | 7:44.8 | 4:48.8 | |||
| 2007-11-03 | North Jersey 2 Group 2 Sectional | 5250m Sectional | 42 | 23:06.01 | 39 | 7:04.9 | 4:24.0 | |||
| 2007-10-24 | Union County Championships | 5133m Varsity | 39 | 22:27 | 39 | 7:02.3 | 4:22.4 | |||
| 2007-10-16 | Iron Hills Championships | 5000m Hills Division Championship | 24 | 22:39.21 | 23 | 7:17.5 | 4:31.8 | |||
| 2007-10-06 | Shore Coaches' Invitational | 5000m Varsity D | 92 | 24:32 | 88 | 7:53.8 | 4:54.4 | |||
| 2007-01-19 | Jersey City Invitational | 4x200 | 2:15.3h | 4:45.7 | 2:57.5 | Leg 3 | 200 | 35.5 | ||
| 2007-01-19 | Jersey City Invitational | 4x800 | 4 | 11:20h | 5:52.0 | 3:38.8 | Leg 3 | 800 | 2:55 | |
| 2007-01-10 | Back Invitational | 1600m Final | 42 | 6:32.71 | 6:35.0 | 4:05.4 | ||||
| 2007-01-08 | Union County Relays | Mid Distance Medley Yards | 6 | 9:07.8h | 6:05.2 | 3:46.9 | Leg 1 | 880y | 3:02.6 | |
| 2007-01-03 | Polar Bear Invitational | 600m Final | 54 | 2:04.04 | 5:32.7 | 3:26.7 | ||||
| 2006-12-15 | Liberty Relays | 4x800 | 6 | 11:33h | 5:54.1 | 3:40.0 | Leg 3 | 800 | 2:56 | |
| 2006-12-13 | Indian Hills Scrimmage | 800m Final | 2:55.6h | 5:53.3 | 3:39.5 | |||||
| 2006-10-25 | Union County Championships | 5133m JV | 16 | 23:30 | 12 | 7:22.1 | 4:34.7 | |||
| 2006-10-17 | Iron Hills Championships | 5000m JV | 21 | 24:29.14 | 15 | 7:52.9 | 4:53.8 | |||
| 2006-10-07 | Shore Coaches' Invitational | 3200m Frosh B | 11 | 15:45.09 | 7:55.3 | 4:55.3 |