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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
---|---|---|---|---|---|---|---|---|---|---|
2008-04-05 | Summit Relays | Intermediate Hurdle 3x400 | 4 | 3:53.8h | 5:06.6 | 3:10.5 | Leg 2 | 400 | 1:16.2 | |
2008-04-03 | Chatham/Parsippany Tri | 100m Hurdles Final | 19.4h | 5:12.2 | 3:14.0 | |||||
2008-04-03 | Chatham/Parsippany Tri | 400m Hurdles Final | 1:18.8h | 5:17.0 | 3:17.0 | |||||
2008-04-03 | Chatham/Parsippany Tri | Pole Vault Final | 2 | No Mark | ||||||
2007-05-26 | Group 2 North 2 Sectionals | Pole Vault Final | 11 | 7'0" | ||||||
2007-05-19 | Union County Championships | Pole Vault Final | 7 | 7'6" | ||||||
2007-05-15 | Ridge Novice Meet | 100m Hurdles Final | 17.5h | 4:41.6 | 2:55.0 | |||||
2007-05-15 | Ridge Novice Meet | Pole Vault x2 | 14'6" | Leg 1 | 7'0" | |||||
2007-05-09 | Iron Hills Conference | Pole Vault Final | 7 | 7'6" | ||||||
2007-05-05 | Union County Relays | Pole Vault x2 | 4 | 13'6" | 4 | Leg 1 | 7'0" | |||
2007-04-28 | Millburn Relays | 4x200 | 2:06.3h | 3:58.2 | 2:28.0 | Leg 3 | 200 | 29.6 | ||
2007-04-28 | Millburn Relays | Shuttle Hurdle 4x100 | 2 | 1:09.7h | 8 | 4:49.7 | 3:00.0 | Leg 4 | 100 | 18.0 |
2007-04-28 | Millburn Relays | Pole Vault x2 | 13'6" | Leg 2 | 7'0" | |||||
2007-04-24 | Mendham/West Essex Tri | 100m Hurdles Final | 18.3h | 4:54.5 | 3:03.0 | |||||
2007-04-24 | Mendham/West Essex Tri | Pole Vault Final | 6'6" | |||||||
2007-04-21 | Blue Devil Classic | 4x400 | 4:30.4h | 4:40.8 | 2:54.5 | Leg 4 | 400 | 1:09.8 | ||
2007-04-21 | Blue Devil Classic | Shuttle Hurdle 4x100 | 1:10.7h | 4:54.5 | 3:03.0 | Leg 3 | 100 | 18.3 | ||
2007-04-21 | Blue Devil Classic | Pole Vault x2 | No Mark | Leg 2 | ||||||
2006-05-27 | Group 2 Central Sectionals | 100m Hurdles Trials | 21 | 18.64 | 5:00.0 | 3:06.4 | ||||
2006-05-26 | Group 2 Central Sectionals | 400m Hurdles Final | 11 | 1:11.31 | 4:46.9 | 2:58.3 | ||||
2006-05-26 | Group 2 Central Sectionals | Pole Vault Final | 15 | 7'6" | ||||||
2006-05-20 | Union County Championships | 100m Hurdles Final | 18.0h | 4:49.7 | 3:00.0 | |||||
2006-05-20 | Union County Championships | 400m Hurdles Final | 1:14.2h | 4:58.5 | 3:05.5 | |||||
2006-05-20 | Union County Championships | Pole Vault Final | 7'0" | |||||||
2006-05-17 | Ridge Novice Meet | 100m Hurdles Final | 3 | 18.6h | 4:59.3 | 3:06.0 | ||||
2006-05-17 | Ridge Novice Meet | 4x400 | 2 | 4:38h | 4:41.6 | 2:55.0 | Leg 1 | 400 | 1:10 | |
2006-05-17 | Ridge Novice Meet | Pole Vault x2 | 13'6" | Leg 2 | 7'0" | |||||
2006-05-17 | Ridge Novice Meet | Sprint Medley 4-2-2-8 | 2 | 4:47h | 4:11.9 | 2:36.5 | Leg 3 | 200 | 31.3 | |
2006-05-10 | Iron Hills Conference | 100m Hurdles Trials | 18 | 19.52 | 5:14.1 | 3:15.2 | ||||
2006-05-10 | Iron Hills Conference | 400m Hurdles Final | 12 | 1:15.41 | 5:03.4 | 3:08.5 | ||||
2006-05-10 | Iron Hills Conference | Pole Vault Final | 11 | 7'0" | ||||||
2006-05-06 | Union County Relays | Intermediate Hurdle 3x400 | 3:48.7h | 4:57.7 | 3:05.0 | Leg 1 | 400 | 1:14 | ||
2006-05-06 | Union County Relays | Pole Vault x2 | 4 | 14'0" | 4 | Leg 1 | 7'0" | |||
2006-05-02 | Morris Hills Dual | 100m Hurdles Final | 3 | 18.6h | 1 | 4:59.3 | 3:06.0 | |||
2006-05-02 | Morris Hills Dual | 400m Hurdles Final | 2 | 1:12.7h | 3 | 4:52.5 | 3:01.8 | |||
2006-04-28 | Millburn Relays | Sprint Medley 2-2-4-8 | 3 | 4:53h | 3:43.7 | 2:19.0 | Leg 2 | 200 | 27.8 | |
2006-04-28 | Millburn Relays | Shuttle Hurdle 4x100 | 2 | 1:13.6h | 8 | 5:02.6 | 3:08.0 | Leg 1 | 100 | 18.8 |
2006-04-28 | Millburn Relays | Intermediate Hurdle 3x400 | 3 | 3:43.5h | 6 | 4:59.7 | 3:06.2 | Leg 2 | 400 | 1:14.5 |
2006-04-28 | Millburn Relays | Pole Vault x2 | No Mark | Leg 1 | 6'6" | |||||
2006-04-24 | Mendham/West Essex Tri | 100m Hurdles Final | 18.7h | 5:00.9 | 3:07.0 | |||||
2006-04-24 | Mendham/West Essex Tri | 400m Hurdles Final | 2 | 1:13.1h | 4:54.1 | 3:02.8 | ||||
2006-04-22 | Hillsborough Relays | Intermediate Hurdle 3x400 | 6 | 3:48.9h | 1 | 5:05.0 | 3:09.5 | Leg 2 | 400 | 1:15.8 |
2006-04-20 | Dover Dual | 200m Final | 31.5h | 4:13.5 | 2:37.5 | |||||
2006-04-20 | Dover Dual | 100m Hurdles Final | 1 | 19.3h | 5 | 5:10.6 | 3:13.0 | |||
2006-04-20 | Dover Dual | 400m Hurdles Final | 1 | 1:15.7h | 5 | 5:04.6 | 3:09.2 | |||
2006-04-05 | Hanover Park Dual | 200m Final | 30.9h | 4:08.6 | 2:34.5 | |||||
2006-04-05 | Hanover Park Dual | 400m Hurdles Final | 1:16.8h | 5:09.0 | 3:12.0 | |||||
2006-04-05 | Hanover Park Dual | 4x400 | 4:37h | 4:49.7 | 3:00.0 | Leg 3 | 400 | 1:12 | ||
2006-04-01 | GMCTC Relays | Sprint Medley 2-2-4-8 | 4 | 5:12h | 4:39.6 | 2:53.8 | Leg 3 | 400 | 1:09.5 | |
2006-04-01 | GMCTC Relays | Intermediate Hurdle 3x400 | 2 | 3:46.9h | 8 | 5:11.8 | 3:13.8 | Leg 3 | 400 | 1:17.5 |
2005-05-28 | Group 2 North 2 Sectionals | Pole Vault Final | 9 | 6'6" | ||||||
2005-05-27 | Group 2 North 2 Sectionals | 400m Hurdles Final | 15 | 1:17.09 | 5:10.2 | 3:12.7 | ||||
2005-05-21 | Union County Championships | Pole Vault Final | 5 | 7'0" | 2 | |||||
2005-05-17 | Union County JV | 100m Hurdles Final | 19.1h | 5:07.4 | 3:11.0 | |||||
2005-05-17 | Union County JV | 400m Hurdles Final | 1:19.1h | 5:18.2 | 3:17.8 | |||||
2005-05-17 | Union County JV | Pole Vault Final | 3 | 6'0" | 6 | |||||
2005-05-17 | Union County JV | 4x400 | 3 | 4:51h | 4:53.7 | 3:02.5 | Leg 4 | 400 | 1:13 | |
2005-05-11 | Iron Hills Conference | 100m Hurdles Trials | 18 | 20.77 | 5:34.3 | 3:27.7 | ||||
2005-05-11 | Iron Hills Conference | Pole Vault Final | 8 | 6'0" | ||||||
2005-05-10 | Iron Hills Conference | 400m Hurdles Final | 17 | 1:18.71 | 5:16.7 | 3:16.8 | ||||
2005-05-07 | Union County Relays | Intermediate Hurdle 3x400 | 3:57h | 5:17.8 | 3:17.5 | Leg 2 | 400 | 1:19 | ||
2005-05-07 | Union County Relays | Pole Vault x2 | No Mark | Leg 1 | 6'0" | |||||
2005-05-03 | Morris Hills Dual | 400m Hurdles Final | 1:22.8h | 5:33.1 | 3:27.0 | |||||
2005-05-03 | Morris Hills Dual | 4x400 | 5:08h | 5:09.8 | 3:12.5 | Leg 3 | 400 | 1:17 | ||
2005-04-23 | Millburn Relays | 4x100 | 1:00h | 3:59.8 | 2:29.0 | Leg 3 | 100 | 14.9 | ||
2005-04-23 | Millburn Relays | 4x200 | 3 | 2:04.4h | 4:12.7 | 2:37.0 | Leg 3 | 200 | 31.4 | |
2005-04-23 | Millburn Relays | Sprint Medley 2-2-4-8 | 4 | 5:01.7h | 4 | 4:22.3 | 2:43.0 | Leg 1 | 200 | 32.6 |
2005-04-21 | Dover Dual | 400m Hurdles Final | 2 | 1:19.5h | 3 | 5:19.9 | 3:18.8 | |||
2005-04-21 | Dover Dual | 4x400 | 1 | 5:01h | 5 | 5:03.4 | 3:08.5 | Leg 2 | 400 | 1:15.4 |
2005-04-11 | Parsippany Hills/Weequahic Tri | 100m Hurdles Final | 19.8h | 5:18.7 | 3:18.0 | |||||
2005-04-11 | Parsippany Hills/Weequahic Tri | 400m Hurdles Final | 2 | 1:18.9h | 5:17.4 | 3:17.2 | ||||
2005-04-11 | Parsippany Hills/Weequahic Tri | 4x400 | 5:08h | 4:57.7 | 3:05.0 | Leg 2 | 400 | 1:14 | ||
2005-04-09 | Madison Relays | 4x200 | 1 | 2:03.1h | 4:21.5 | 2:42.5 | Leg 1 | 200 | 32.5 | |
2005-04-09 | Madison Relays | Intermediate Hurdle 3x400 | 4 | 4:04h | 4 | 5:25.9 | 3:22.5 | Leg 2 | 400 | 1:21 |
2005-04-07 | Hanover Park Dual | 100m Final | 14.3h | 3:50.1 | 2:23.0 | |||||
2005-04-07 | Hanover Park Dual | 100m Hurdles Final | 19.3h | 5:10.6 | 3:13.0 | |||||
2005-03-30 | Madison Scrimmage | 100m Final | 16.6h | 4:27.2 | 2:46.0 |