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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
---|---|---|---|---|---|---|---|---|---|---|
2006-05-10 | Iron Hills Conference | 4x400 | 9 | 3:45.1 | Leg 2 | 400 | ||||
2006-05-06 | Union County Relays | 4x800 | 7 | 8:49h | 4:11.1 | 2:36.0 | Leg 1 | 800 | 2:04.8 | |
2006-05-06 | Union County Relays | 4x1600 | 5 | 20:04h | 2 | 5:21.9 | 3:20.0 | Leg 3 | 1600 | 5:20 |
2006-05-02 | Morris Hills Dual | 1600m Final | 4:57h | 4:58.7 | 3:05.6 | |||||
2006-04-24 | Mendham/West Essex Tri | 800m Final | 2 | 2:12h | 4:25.5 | 2:45.0 | ||||
2006-04-24 | Mendham/West Essex Tri | 1600m Final | 2 | 4:53h | 4:54.7 | 3:03.1 | ||||
2006-04-22 | Hillsborough Relays | 4x800 | 8:34h | 4:18.1 | 2:40.4 | Leg 2 | 800 | 2:08.3 | ||
2006-04-15 | Blue Devil Classic | 4x800 | 5 | 8:38h | 4:25.5 | 2:45.0 | Leg 2 | 800 | 2:12 | |
2006-04-15 | Blue Devil Classic | Distance Medley | 5 | 11:12h | 4:19.5 | 2:41.2 | Leg 3 | 800 | 2:09 | |
2006-04-07 | Madison Relays | 4x800 | 2 | 8:33h | 8 | 4:10.9 | 2:35.9 | Leg 1 | 800 | 2:04.7 |
2006-04-07 | Madison Relays | Distance Medley | 12:11h | 4:59.1 | 3:05.8 | Leg 1 | 1200 | 3:43 | ||
2006-04-05 | Hanover Park Dual | 800m Final | 1 | 2:05h | 5 | 4:11.5 | 2:36.2 | |||
2006-04-05 | Hanover Park Dual | 4x400 | 3:57h | 4:05.4 | 2:32.5 | Leg 2 | 400 | 1:01 | ||
2006-04-04 | Chatham/Parsippany Tri | 800m Final | 2:16h | 4:33.6 | 2:50.0 | |||||
2006-04-04 | Chatham/Parsippany Tri | 1600m Final | 4:58h | 4:59.7 | 3:06.2 | |||||
2005-11-12 | Group 2 Championships | 5000m Championship | 55 | 18:05.35 | 48 | 5:49.3 | 3:37.1 | |||
2005-11-05 | Central Jersey Group 2 Sectional | 5000m Championship | 13 | 17:55.91 | 12 | 5:46.3 | 3:35.2 | |||
2005-10-27 | Union County Championships | 5133m Championship | 13 | 18:03 | 13 | 5:39.6 | 3:31.0 | |||
2005-10-18 | Iron Hills Championships | 5000m Hills Division Varsity | 14 | 17:58.25 | 14 | 5:47.1 | 3:35.7 | |||
2005-10-11 | West Essex, Morris Hills, Mendham quad | 5000m Varsity | 10 | 17:59.06 | 5:47.3 | 3:35.8 | ||||
2005-10-01 | Shore Coaches' Invitational | 5000m Varsity D | 47 | 18:05 | 47 | 5:49.2 | 3:37.0 | |||
2005-09-27 | Weequahic/Dover Tri | 5000m Varsity | 1 | 18:44.18 | 1 | 6:01.8 | 3:44.8 | |||
2005-09-24 | Stewart Memorial | 5250m Varsity Boys | 51 | 18:48.69 | 51 | 5:46.0 | 3:35.0 | |||
2005-09-10 | Lancer Invitational | 5000m Varsity | 34 | 19:51 | 34 | 6:23.3 | 3:58.2 | |||
2005-05-27 | Group 2 North 2 Sectionals | 1600m Final | 13 | 4:56.12 | 4:57.8 | 3:05.1 | ||||
2005-05-21 | Union County Championships | 1600m Final | 5:02h | 5:03.8 | 3:08.8 | |||||
2005-05-11 | Iron Hills Conference | 800m Final | 10 | 2:10.26 | 4:22.0 | 2:42.8 | ||||
2005-05-11 | Iron Hills Conference | 3200m Final | 14 | 11:44.69 | 5:54.4 | 3:40.2 | ||||
2005-05-07 | Union County Relays | 4x1600 | 4 | 19:42h | 4 | 4:57.7 | 3:05.0 | Leg 2 | 1600 | 4:56 |
2005-05-03 | Morris Hills Dual | 1600m Final | 5:00.3h | 5:02.1 | 3:07.7 | |||||
2005-04-26 | Mendham/West Essex Tri | 400m Final | 3 | 59.9h | 4:01.0 | 2:29.8 | ||||
2005-04-26 | Mendham/West Essex Tri | 4x400 | 1 | 3:50.6h | 3:52.6 | 2:24.5 | Leg 2 | 400 | 57.8 | |
2005-04-16 | Blue Devil Classic | Distance Medley | 11:55h | 4:48.3 | 2:59.2 | Leg 1 | 1200 | 3:35 | ||
2005-04-16 | Blue Devil Classic | Sprint Medley 4-2-2-8 | 3:58h | 4:33.6 | 2:50.0 | Leg 4 | 800 | 2:16 | ||
2005-04-11 | Parsippany Hills/Weequahic Tri | 1600m Final | 2 | 4:55h | 4:56.7 | 3:04.4 | ||||
2005-04-11 | Parsippany Hills/Weequahic Tri | 4x400 | 2 | 3:47h | 3:52.6 | 2:24.5 | Leg 2 | 400 | 57.8 | |
2005-04-09 | Madison Relays | 4x800 | 3 | 8:52h | 6 | 4:21.1 | 2:42.3 | Leg 1 | 800 | 2:09.8 |
2005-04-09 | Madison Relays | Distance Medley | 5 | 11:57h | 2 | 4:59.7 | 3:06.2 | Leg 4 | 1600 | 4:58 |
2005-04-07 | Hanover Park Dual | 200m Final | 27.0h | 3:37.3 | 2:15.0 | |||||
2005-04-07 | Hanover Park Dual | 1600m Final | 4:53h | 4:54.7 | 3:03.1 | |||||
2005-04-07 | Hanover Park Dual | 4x400 | 1 | 3:41h | 5 | 3:45.3 | 2:20.0 | Leg 3 | 400 | 56.0 |
2005-04-05 | Chatham/Parsippany Tri | 200m Final | 27.0h | 3:37.3 | 2:15.0 | |||||
2005-04-05 | Chatham/Parsippany Tri | 400m Final | 1:03.4h | 4:15.1 | 2:38.5 | |||||
2005-04-05 | Chatham/Parsippany Tri | 800m Final | 4 | 2:12.9h | 4:27.4 | 2:46.1 | ||||
2005-03-30 | Madison Scrimmage | 800m Final | 2:15h | 4:31.6 | 2:48.8 | |||||
2005-03-30 | Madison Scrimmage | 3200m Final | 11:47h | 5:55.6 | 3:40.9 | |||||
2005-03-30 | Madison Scrimmage | 4x400 | 4:10h | 4:05.4 | 2:32.5 | Leg 4 | 400 | 1:01 | ||
2004-11-06 | Group 2 Championships | 5000m Championship | 57 | 18:21.95 | 53 | 5:54.7 | 3:40.4 | |||
2004-10-30 | North Jersey 2 Group 2 Sectional | 5250m Sectional | 10 | 18:12 | 9 | 5:34.7 | 3:28.0 | |||
2004-10-19 | Iron Hills Championships | 5000m Hills Division | 15 | 17:53.88 | 15 | 5:45.6 | 3:34.8 | |||
2004-10-02 | Shore Coaches' Invitational | 5000m Varsity E | 61 | 18:16 | 57 | 5:52.8 | 3:39.2 | |||
2003-11-08 | North Jersey 2 Group 2 Sectional | 5250m Sectional | 33 | 19:06.93 | 33 | 5:51.6 | 3:38.5 | |||
2003-10-25 | Iron Hills Championships | 5133m Hills Division | 26 | 19:01.8 | 26 | 5:58.0 | 3:42.4 | |||
2003-10-04 | Shore Coaches' Invitational | 5000m Varsity E | 70 | 18:47 | 68 | 6:02.7 | 3:45.4 | |||
2002-11-15 | Group 2 Championships | 5000m Championship | 115 | 20:18.72 | 106 | 6:32.3 | 4:03.7 | |||
2002-11-09 | North 2 Group 2 Sectionals | 5250m Sectional | 29 | 19:33.6 | 28 | 5:59.8 | 3:43.5 | |||
2002-10-26 | Iron Hills Championships | 5133m Hills Division | 33 | 19:59.38 | 33 | 6:16.0 | 3:53.7 | |||
2002-10-05 | Shore Coaches' Invitational | 3200m Frosh C | 2 | 12:51.5 | 6:28.0 | 4:01.1 |