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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
---|---|---|---|---|---|---|---|---|---|---|
2007-05-26 | Group 2 North 2 Sectionals | 3200m Final | 19 | 16:02.61 | 8:04.1 | 5:00.8 | ||||
2007-05-19 | Union County Championships | 1600m Final | 28 | 6:42.5h | 6:44.9 | 4:11.6 | ||||
2007-04-28 | Millburn Relays | 4x400 | 4:51h | 5:20.3 | 3:19.0 | Leg 4 | 400 | 1:19.6 | ||
2007-04-28 | Millburn Relays | Sprint Medley 2-2-4-8 | 5:07h | 6:00.1 | 3:43.8 | Leg 4 | 800 | 2:59 | ||
2007-04-21 | Blue Devil Classic | Distance Medley | 15:13h | 6:52.4 | 4:16.2 | Leg 4 | 1600 | 6:50 | ||
2007-04-21 | Blue Devil Classic | Sprint Medley 4-2-2-8 | 5:14.5h | 6:08.1 | 3:48.8 | Leg 4 | 800 | 3:03 | ||
2007-04-17 | Morris Hills/Dover Tri | 1600m Final | 6:35h | 6:37.3 | 4:06.9 | |||||
2007-04-17 | Morris Hills/Dover Tri | 3200m Final | 14:42h | 7:23.6 | 4:35.6 | |||||
2007-04-14 | Madison Relays | 4x400 | 5:10.8h | 5:22.3 | 3:20.2 | Leg 4 | 400 | 1:20.1 | ||
2007-04-14 | Madison Relays | Sprint Medley 2-2-4-8 | 5:25h | 6:00.1 | 3:43.8 | Leg 4 | 800 | 2:59 | ||
2007-04-10 | Hanover Park/Parsippany Hills Tri | 800m Final | 3:03h | 6:08.1 | 3:48.8 | |||||
2007-04-07 | Summit Relays | 4x400 | 1 | 4:51h | 5:19.1 | 3:18.2 | Leg 4 | 400 | 1:19.3 | |
2007-04-05 | Chatham/Parsippany Tri | 1600m Final | 6:53h | 6:55.4 | 4:18.1 | |||||
2007-04-05 | Chatham/Parsippany Tri | 3200m Final | 13:41h | 6:52.9 | 4:16.6 | |||||
2006-10-25 | Union County Championships | 5133m Varsity | 55 | 23:01 | 55 | 7:13.0 | 4:29.0 | |||
2006-10-17 | Iron Hills Championships | 5000m Hills Division Championship | 29 | 23:54.23 | 29 | 7:41.6 | 4:46.8 | |||
2006-10-07 | Shore Coaches' Invitational | 5000m Varsity D | 106 | 23:30 | 100 | 7:33.8 | 4:42.0 | |||
2006-05-26 | Group 2 Central Sectionals | 1600m Final | 26 | 6:13.93 | 6:16.1 | 3:53.7 | ||||
2006-05-20 | Union County Championships | 3200m Final | 13:42h | 6:53.4 | 4:16.9 | |||||
2006-05-17 | Ridge Novice Meet | 1600m Final | 6:13h | 6:15.2 | 3:53.1 | |||||
2006-05-17 | Ridge Novice Meet | 4x400 | 4:54h | 5:17.8 | 3:17.5 | Leg 3 | 400 | 1:19 | ||
2006-05-10 | Iron Hills Conference | 3200m Final | 11 | 13:16.51 | 6:40.6 | 4:08.9 | ||||
2006-05-06 | Union County Relays | 4x1600 | 4 | 24:14h | 4 | 6:19.2 | 3:55.6 | Leg 3 | 1600 | 6:17 |
2006-04-22 | Hillsborough Relays | 4x800 | 11:16h | 6:00.1 | 3:43.8 | Leg 4 | 800 | 2:59 | ||
2006-04-22 | Hillsborough Relays | 4x1600 | 24:52h | 6:16.2 | 3:53.8 | Leg 3 | 1600 | 6:14 | ||
2006-04-20 | Dover Dual | 3200m Final | 1 | 15:06h | 5 | 7:35.6 | 4:43.1 | |||
2006-04-15 | Blue Devil Classic | Distance Medley | 14:40h | 6:22.2 | 3:57.5 | Leg 4 | 1600 | 6:20 | ||
2006-04-15 | Blue Devil Classic | Sprint Medley 4-2-2-8 | h | 5:38.0 | 3:30.0 | Leg 4 | 800 | 2:48 | ||
2006-04-11 | Parsippany Hills Dual | 800m Final | 2:53h | 5:48.0 | 3:36.2 | |||||
2006-04-11 | Parsippany Hills Dual | 1600m Final | 6:13h | 6:15.2 | 3:53.1 | |||||
2006-04-07 | Madison Relays | Distance Medley | 1 | 15:00h | 6:30.3 | 4:02.5 | Leg 4 | 1600 | 6:28 | |
2006-04-07 | Madison Relays | Sprint Medley 2-2-4-8 | 5:26h | 5:58.1 | 3:42.5 | Leg 4 | 800 | 2:58 | ||
2006-04-05 | Hanover Park Dual | 1600m Final | 6:14h | 6:16.2 | 3:53.8 | |||||
2006-04-05 | Hanover Park Dual | 3200m Final | 3 | 13:25h | 1 | 6:44.9 | 4:11.6 | |||
2006-04-04 | Chatham/Parsippany Tri | 3200m Final | 13:41h | 6:52.9 | 4:16.6 | |||||
2006-04-01 | GMCTC Relays | Sprint Medley 2-2-4-8 | 3 | 5:05h | 5:50.0 | 3:37.5 | Leg 4 | 800 | 2:54 | |
2005-11-19 | Meet of Champions | 5000m Championship | 163 | 23:46.68 | 125 | 7:39.2 | 4:45.3 | |||
2005-11-12 | Group 2 Championships | 5000m Championship | 95 | 23:50.91 | 86 | 7:40.6 | 4:46.2 | |||
2005-10-27 | Union County Championships | 5133m Championship | 52 | 24:03 | 52 | 7:32.4 | 4:41.1 | |||
2005-10-18 | Iron Hills Championships | 5000m Hills Division Varsity | 44 | 25:11.93 | 44 | 8:06.6 | 5:02.4 | |||
2005-10-01 | Shore Coaches' Invitational | 5000m Varsity D | 73 | 23:44 | 58 | 7:38.3 | 4:44.8 | |||
2005-09-27 | Weequahic/Dover Tri | 5000m Varsity | 4 | 22:56.61 | 7:23.1 | 4:35.3 | ||||
2005-09-24 | Stewart Memorial | 5250m Varsity Girls | 41 | 22:30.2 | 41 | 6:53.9 | 4:17.2 | |||
2005-09-20 | Parsippany Hills/Hanover Park Tri | 5000m Varsity | 20 | 22:50.66 | 7:21.2 | 4:34.1 | ||||
2005-09-17 | NJCTC Class Meet | 5250m Junior Girls | 36 | 23:47.7 | 36 | 7:17.6 | 4:31.9 | |||
2005-09-13 | Parsippany/Chatham Tri | 5000m Varsity | 8 | 22:45.5 | 7:19.5 | 4:33.1 | ||||
2005-09-10 | Lancer Invitational | 5000m Varsity | 10 | 22:14 | 10 | 7:09.4 | 4:26.8 | |||
2005-05-28 | Group 2 North 2 Sectionals | 800m Final | 15 | 2:38.55 | 5:19.0 | 3:18.2 | ||||
2005-05-21 | Union County Championships | 3200m Final | 13:04h | 6:34.3 | 4:05.0 | |||||
2005-05-17 | Union County JV | 1600m Final | 5 | 5:59h | 2 | 6:01.1 | 3:44.4 | |||
2005-05-11 | Iron Hills Conference | 3200m Final | 6 | 13:31.82 | 1 | 6:48.3 | 4:13.7 | |||
2005-05-10 | Iron Hills Conference | 1600m Final | 14 | 6:06.67 | 6:08.8 | 3:49.2 | ||||
2005-05-07 | Union County Relays | 4x800 | 4 | 10:25h | 4 | 5:25.9 | 3:22.5 | Leg 3 | 800 | 2:42 |
2005-05-03 | Morris Hills Dual | 800m Final | 2:57h | 5:56.1 | 3:41.2 | |||||
2005-05-03 | Morris Hills Dual | 3200m Final | 13:20h | 6:42.3 | 4:10.0 | |||||
2005-04-26 | Mendham/West Essex Tri | 3200m Final | 13:31h | 6:47.9 | 4:13.4 | |||||
2005-04-23 | Millburn Relays | 4x800 | 2 | 10:20h | 8 | 5:27.9 | 3:23.8 | Leg 3 | 800 | 2:43 |
2005-04-21 | Dover Dual | 1600m Final | 2 | 6:08h | 3 | 6:10.1 | 3:50.0 | |||
2005-04-21 | Dover Dual | 3200m Final | 1 | 13:32h | 5 | 6:48.4 | 4:13.8 | |||
2005-04-16 | Blue Devil Classic | 4x800 | 11:36h | 5:29.9 | 3:25.0 | Leg 1 | 800 | 2:44 | ||
2005-04-11 | Parsippany Hills/Weequahic Tri | 1600m Final | 2 | 6:08h | 6:10.1 | 3:50.0 | ||||
2005-04-09 | Madison Relays | Distance Medley | 2 | 15:02h | 6:12.2 | 3:51.2 | Leg 4 | 1600 | 6:10 | |
2005-04-09 | Madison Relays | Sprint Medley 4-2-2-8 | 1 | 4:41h | 5:31.9 | 3:26.2 | Leg 4 | 800 | 2:45 | |
2005-04-07 | Hanover Park Dual | 1600m Final | 3 | 6:12.6h | 1 | 6:14.8 | 3:52.9 | |||
2005-04-07 | Hanover Park Dual | 3200m Final | 3 | 13:50h | 1 | 6:57.4 | 4:19.4 | |||
2005-03-30 | Madison Scrimmage | 3200m Final | 14:07h | 7:06.0 | 4:24.7 | |||||
2004-10-30 | North Jersey 2 Group 2 Sectional | 5250m Sectional | 37 | 23:38 | 35 | 7:14.7 | 4:30.1 | |||
2004-10-19 | Iron Hills Championships | 5000m Hills Division | 20 | 22:35.6 | 7:16.3 | 4:31.1 | ||||
2004-05-22 | Group 2 North 2 Sectionals | 3200m Final | 13 | 13:27.26 | 6:46.0 | 4:12.3 | ||||
2004-05-19 | Mount Olive/West Essex Tri | 1600m Final | 6:14.8h | 6:17.0 | 3:54.2 | |||||
2004-05-18 | Union County JV/Novice | 1600m Final | 6:23h | 6:25.2 | 3:59.4 | |||||
2004-05-15 | Union County Championships | 3200m Final | 14:02h | 7:03.5 | 4:23.1 | |||||
2004-05-05 | Iron Hills Conference | 800m Final | 22 | 2:51.77 | 5:45.5 | 3:34.7 | ||||
2004-04-29 | Parsippany Dual | 3200m Final | 1 | 14:16h | 5 | 7:10.5 | 4:27.5 | |||
2004-04-27 | Morris Hills Dual | 3200m Final | 13:58h | 7:01.4 | 4:21.9 | |||||
2004-04-17 | Blue Devil Relays | 4x800 | 11:50h | 6:00.1 | 3:43.8 | Leg 2 | 800 | 2:59 | ||
2004-04-10 | Madison Relays | Distance Medley | 16:06h | 6:20.9 | 3:56.7 | Leg 1 | 1200 | 4:44 | ||
2004-04-10 | Madison Relays | Sprint Medley 4-2-2-8 | 5:34h | 5:21.9 | 3:20.0 | Leg 1 | 400 | 1:20 | ||
2004-04-08 | Parsippany Hills Dual | 3200m Final | 13:59h | 7:01.9 | 4:22.2 | |||||
2004-04-05 | Dover/Weequahic Double Dual | 3200m Final | 1 | 14:30h | 7:17.5 | 4:31.9 | ||||
2004-03-26 | Madison Scrimmage | 1600m Final | 6:55h | 6:57.4 | 4:19.4 | |||||
2004-03-26 | Madison Scrimmage | 3200m Final | 15:09h | 7:37.2 | 4:44.1 | |||||
2004-03-22 | New Providence Scrimmage | 1600m Final | 7:00h | 7:02.5 | 4:22.5 | |||||
2004-03-22 | New Providence Scrimmage | 3200m Final | 15:47h | 7:56.3 | 4:55.9 | |||||
2003-11-08 | North Jersey 2 Group 2 Sectional | 5250m Sectional | 58 | 25:31.39 | 55 | 7:49.4 | 4:51.7 | |||
2003-10-25 | Iron Hills Championships | 5133m Hills Division Championship | 32 | 24:57.19 | 32 | 7:49.4 | 4:51.7 | |||
2003-10-04 | Shore Coaches' Invitational | 3200m Frosh B | 47 | 16:57.3 | 8:31.6 | 5:17.9 |