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Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
---|---|---|---|---|---|---|---|---|---|---|
2007-05-05 | Union County Relays | Sprint Medley 2-2-4-8 | 8 | 3:48.5h | 4:14.1 | 2:37.9 | Leg 4 | 800 | 2:06.3 | |
2007-04-28 | Millburn Relays | Distance Medley | 12:42h | 3:54.2 | 2:25.5 | Leg 2 | 400 | 58.2 | ||
2007-04-28 | Millburn Relays | Sprint Medley 2-2-4-8 | 3:55.8h | 4:23.1 | 2:43.5 | Leg 4 | 800 | 2:10.8 | ||
2007-04-24 | Mendham/West Essex Tri | 400m Final | 3 | 57.3h | 3:50.5 | 2:23.2 | ||||
2007-04-24 | Mendham/West Essex Tri | 800m Final | 2:24h | 4:49.7 | 3:00.0 | |||||
2007-04-21 | Blue Devil Classic | 4x400 | 3:56.3h | 3:47.7 | 2:21.5 | Leg 2 | 400 | 56.6 | ||
2007-04-21 | Blue Devil Classic | 4x800 | 8:49.8h | 4:22.7 | 2:43.2 | Leg 1 | 800 | 2:10.6 | ||
2007-04-17 | Morris Hills/Dover Tri | 800m Final | 2:13.1h | 4:27.8 | 2:46.4 | |||||
2007-04-17 | Morris Hills/Dover Tri | 4x400 | 4:35h | 3:59.4 | 2:28.8 | Leg 1 | 400 | 59.5 | ||
2007-04-10 | Hanover Park/Parsippany Hills Tri | 800m Final | 2:14h | 4:29.6 | 2:47.5 | |||||
2007-04-10 | Hanover Park/Parsippany Hills Tri | 4x400 | 4:21.7h | 4:01.8 | 2:30.2 | Leg 1 | 400 | 1:00.1 | ||
2007-04-07 | Summit Relays | 4x400 | 1 | 3:53.2h | 3:49.3 | 2:22.5 | Leg 2 | 400 | 57.0 | |
2007-04-07 | Summit Relays | Distance Medley | 1 | 11:34.5h | 10 | 4:27.6 | 2:46.2 | Leg 3 | 800 | 2:13 |
2007-04-05 | Chatham/Parsippany Tri | 400m Final | 59.3h | 3:58.6 | 2:28.2 | |||||
2007-04-05 | Chatham/Parsippany Tri | 3200m Final | 12:11h | 6:07.6 | 3:48.4 | |||||
2006-05-27 | Group 2 Central Sectionals | 800m Final | 31 | 2:12.38 | 4:26.3 | 2:45.5 | ||||
2006-05-20 | Union County Championships | 800m Final | 2:14h | 4:29.6 | 2:47.5 | |||||
2006-05-17 | Ridge Novice Meet | 4x400 | 3 | 3:53h | 3:51.7 | 2:24.0 | Leg 3 | 400 | 57.6 | |
2006-05-17 | Ridge Novice Meet | Sprint Medley 4-2-2-8 | 1 | 4:01h | 4:23.5 | 2:43.8 | Leg 4 | 800 | 2:11 | |
2006-05-06 | Union County Relays | 4x800 | 7 | 8:49h | 4:23.9 | 2:44.0 | Leg 2 | 800 | 2:11.2 | |
2006-05-02 | Morris Hills Dual | 800m Final | 2:12h | 4:25.5 | 2:45.0 | |||||
2006-04-24 | Mendham/West Essex Tri | 800m Final | 2:14h | 4:29.6 | 2:47.5 | |||||
2006-04-22 | Hillsborough Relays | Sprint Medley 4-2-2-8 | 4:06h | 4:33.6 | 2:50.0 | Leg 4 | 800 | 2:16 | ||
2006-04-20 | Dover Dual | 800m Final | 2:21h | 4:43.6 | 2:56.2 | |||||
2006-04-15 | Blue Devil Classic | 4x800 | 5 | 9:13h | 4:37.6 | 2:52.5 | Leg 4 | 800 | 2:18 | |
2006-04-15 | Blue Devil Classic | Distance Medley | 11:58h | 4:33.6 | 2:50.0 | Leg 3 | 800 | 2:16 | ||
2006-04-11 | Parsippany Hills Dual | 800m Final | 2:24h | 4:49.7 | 3:00.0 | |||||
2006-04-11 | Parsippany Hills Dual | 1600m Final | 3 | 5:37h | 1 | 5:39.0 | 3:30.6 | |||
2006-04-07 | Madison Relays | Distance Medley | 2 | 12:33h | 4:41.6 | 2:55.0 | Leg 3 | 800 | 2:20 | |
2006-04-07 | Madison Relays | Sprint Medley 4-2-2-8 | 1 | 4:20h | 4:41.6 | 2:55.0 | Leg 4 | 800 | 2:20 | |
2006-04-05 | Hanover Park Dual | 800m Final | 2:13h | 4:27.6 | 2:46.2 | |||||
2006-04-05 | Hanover Park Dual | 4x400 | 3:57h | 4:01.4 | 2:30.0 | Leg 4 | 400 | 1:00 | ||
2006-04-04 | Chatham/Parsippany Tri | 1600m Final | 5:21h | 5:22.9 | 3:20.6 | |||||
2006-04-04 | Chatham/Parsippany Tri | 4x400 | 4:23h | 4:06.6 | 2:33.2 | Leg 1 | 400 | 1:01.3 | ||
2006-04-01 | GMCTC Relays | 4x800 | 2 | 9:40h | 4:35.6 | 2:51.2 | Leg 1 | 800 | 2:17 | |
2005-10-27 | Union County Championships | 5133m JV | 19 | 19:33 | 6:07.8 | 3:48.5 | ||||
2005-10-18 | Iron Hills Championships | 5000m JV Boys | 32 | 20:04.81 | 30 | 6:27.8 | 4:01.0 | |||
2005-10-11 | West Essex, Morris Hills, Mendham quad | 5000m Varsity | 21 | 19:44.4 | 6:21.2 | 3:56.9 | ||||
2005-10-01 | Shore Coaches' Invitational | 5000m JV C | 86 | 20:49 | 78 | 6:42.0 | 4:09.8 | |||
2005-09-27 | Weequahic/Dover Tri | 5000m Varsity | 6 | 19:20.58 | 6 | 6:13.6 | 3:52.1 | |||
2005-09-24 | Stewart Memorial | 5250m Varsity Boys | 104 | 20:43.97 | 104 | 6:21.3 | 3:56.9 | |||
2005-09-20 | Parsippany Hills/Hanover Park Tri | 5000m Varsity | 37 | 19:42.88 | 6:20.7 | 3:56.6 | ||||
2005-09-13 | Parsippany/Chatham Tri | 5000m Varsity | 14 | 20:34.66 | 6:37.4 | 4:06.9 | ||||
2005-09-10 | Lancer Invitational | 5000m Varsity | 39 | 20:26 | 39 | 6:34.6 | 4:05.2 | |||
2005-05-21 | Union County Championships | 1600m Final | 5:05h | 5:06.8 | 3:10.6 | |||||
2005-05-17 | Union County JV | 1600m Final | 5:04h | 5:05.8 | 3:10.0 | |||||
2005-05-17 | Union County JV | 4x400 | 4:09h | 4:09.4 | 2:35.0 | Leg 2 | 400 | 1:02 | ||
2005-05-07 | Union County Relays | 4x800 | 7 | 8:58h | 4:29.6 | 2:47.5 | Leg 4 | 800 | 2:14 | |
2005-05-03 | Morris Hills Dual | 1600m Final | 5:12h | 5:13.8 | 3:15.0 | |||||
2005-05-03 | Morris Hills Dual | 4x400 | 4:10h | 4:13.5 | 2:37.5 | Leg 3 | 400 | 1:03 | ||
2005-04-16 | Blue Devil Classic | 4x800 | 9:18h | 4:41.6 | 2:55.0 | Leg 2 | 800 | 2:20 | ||
2005-04-16 | Blue Devil Classic | Distance Medley | 12:31h | 5:17.8 | 3:17.5 | Leg 4 | 1600 | 5:16 | ||
2005-04-11 | Parsippany Hills/Weequahic Tri | 3200m Final | 11:47h | 5:55.6 | 3:40.9 | |||||
2005-04-09 | Madison Relays | Distance Medley | 6 | 13:11h | 5:29.9 | 3:25.0 | Leg 4 | 1600 | 5:28 | |
2005-04-09 | Madison Relays | Sprint Medley 4-2-2-8 | 5 | 4:19h | 4:49.7 | 3:00.0 | Leg 4 | 800 | 2:24 | |
2005-04-07 | Hanover Park Dual | 1600m Final | 5:14h | 5:15.8 | 3:16.2 | |||||
2005-04-07 | Hanover Park Dual | 4x400 | 4:06h | 4:05.4 | 2:32.5 | Leg 2 | 400 | 1:01 | ||
2005-04-05 | Chatham/Parsippany Tri | 800m Final | 2:22h | 4:45.7 | 2:57.5 | |||||
2005-04-05 | Chatham/Parsippany Tri | 4x400 | 4:15h | 4:09.4 | 2:35.0 | Leg 2 | 400 | 1:02 | ||
2005-03-30 | Madison Scrimmage | 1600m Final | 5:29h | 5:30.9 | 3:25.6 | |||||
2005-03-30 | Madison Scrimmage | 4x400 | 4:10h | 4:03.4 | 2:31.2 | Leg 3 | 400 | 1:00.5 | ||
2005-01-19 | Minuteman Frosh/Soph Invitational | 440yd Final | 1:09h | 4:36.0 | 2:51.5 | |||||
2005-01-12 | Back Invitational Novice | 1000m Final | 3:21h | 5:23.5 | 3:21.0 | |||||
2004-11-06 | Group 2 Championships | 5000m Championship | 142 | 21:49.62 | 133 | 7:01.5 | 4:21.9 | |||
2004-10-19 | Iron Hills Championships | 2655m Frosh | 3 | 9:35.48 | 3 | 5:48.8 | 3:36.8 | |||
2004-10-02 | Shore Coaches' Invitational | 3200m Frosh C | 31 | 13:23 | 6:43.8 | 4:10.9 |