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| Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
|---|---|---|---|---|---|---|---|---|---|---|
| 2004-05-19 | Mount Olive/West Essex Tri | 200m Final | 32.4h | 4:20.7 | 2:42.0 | |||||
| 2004-05-19 | Mount Olive/West Essex Tri | Javelin Final | 45'11" | |||||||
| 2004-05-05 | Iron Hills Conference | 400m Hurdles Final | 14 | 1:17.83 | 5:13.1 | 3:14.6 | ||||
| 2004-05-01 | Union County Relays | Sprint Medley 2-2-4-8 | 7 | 4:57h | 4:00.6 | 2:29.5 | Leg 2 | 200 | 29.9 | |
| 2004-04-29 | Parsippany Dual | 100m Hurdles Final | 18.5h | 4:57.7 | 3:05.0 | |||||
| 2004-04-27 | Morris Hills Dual | 100m Final | 31.9h | 8:33.4 | 5:19.0 | |||||
| 2004-04-27 | Morris Hills Dual | 100m Hurdles Final | 19.8h | 5:18.7 | 3:18.0 | |||||
| 2004-04-24 | Millburn Relays | 4x200 | 3 | 1:57h | 4:18.3 | 2:40.5 | Leg 2 | 200 | 32.1 | |
| 2004-04-24 | Millburn Relays | Sprint Medley 2-2-4-8 | 5:29h | 5:18.7 | 3:18.0 | Leg 3 | 400 | 1:19.2 | ||
| 2004-04-24 | Millburn Relays | Distance Medley 8-4-12-16 | 15:28h | 5:13.8 | 3:15.0 | Leg 2 | 400 | 1:18 | ||
| 2004-04-20 | Hanover Park/Mendham Tri | 200m Final | 32.0h | 4:17.5 | 2:40.0 | |||||
| 2004-04-20 | Hanover Park/Mendham Tri | 100m Hurdles Final | 19.8h | 5:18.7 | 3:18.0 | |||||
| 2004-04-17 | Blue Devil Relays | 4x100 | 1:01.2h | 4:01.4 | 2:30.0 | Leg 4 | 100 | 15.0 | ||
| 2004-04-17 | Blue Devil Relays | 4x200 | 2:01h | 4:18.3 | 2:40.5 | Leg 3 | 200 | 32.1 | ||
| 2004-04-10 | Madison Relays | 4x100 | 1:02h | 4:07.8 | 2:34.0 | Leg 1 | 100 | 15.4 | ||
| 2004-04-10 | Madison Relays | Sprint Medley 4-2-2-8 | 5:07h | 4:17.5 | 2:40.0 | Leg 3 | 200 | 32.0 | ||
| 2004-04-05 | Dover/Weequahic Double Dual | 100m Hurdles Final | 23.2h | 6:13.4 | 3:52.0 | |||||
| 2004-04-05 | Dover/Weequahic Double Dual | 400m Hurdles Final | 3 | 1:21.9h | 5:29.5 | 3:24.8 | ||||
| 2004-03-26 | Madison Scrimmage | 100m Hurdles Final | 19.7h | 5:17.0 | 3:17.0 | |||||
| 2004-03-26 | Madison Scrimmage | 400m Hurdles Final | 1:26.6h | 5:48.4 | 3:36.5 | |||||
| 2004-03-26 | Madison Scrimmage | 4x400 | 5:19h | 5:26.7 | 3:23.0 | Leg 2 | 400 | 1:21.2 | ||
| 2004-03-22 | New Providence Scrimmage | 400m Hurdles Final | 1:23.8h | 5:37.2 | 3:29.5 | |||||
| 2003-05-24 | Group 2 North 2 Sectionals | 100m Hurdles Trials | 21 | 20.16 | 5:24.4 | 3:21.6 | ||||
| 2003-05-23 | Group 2 North 2 Sectionals | 400m Hurdles Final | 14 | 1:17.72 | 5:12.7 | 3:14.3 | ||||
| 2003-05-07 | Iron Hills Conference | 100m Hurdles Trials | 16 | 20.37 | 5:27.8 | 3:23.7 | ||||
| 2003-05-07 | Iron Hills Conference | 400m Hurdles Final | 10 | 1:24.53 | 5:40.1 | 3:31.3 | ||||
| 2003-04-29 | Parsippany Dual | Javelin Final | 52'9" | |||||||
| 2003-04-22 | Morris Hills Dual | Javelin Final | 51'7" | |||||||
| 2003-04-15 | Hanover Park/Mendham Tri | Javelin Final | 48'7" | |||||||
| 2003-04-03 | Parsippany Hills Dual | Javelin Final | 50'2" | |||||||
| 2002-05-24 | Group 2 North 2 Sectionals | 400m Hurdles Final | 18 | 1:21.39 | 5:27.5 | 3:23.5 | ||||
| 2002-05-09 | Iron Hills Conference | 400m Hurdles Final | 13 | 1:19.8 | 5:21.1 | 3:19.5 | ||||
| 2001-05-10 | Iron Hills Conference | 400m Hurdles Final | 8 | 1:19.26 | 5:18.9 | 3:18.2 |