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| Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | |||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1988-06-03 | Group 3 Championship | 1600m Final | 5:34.5h | 5:36.5 | 3:29.1 | 1:14 | 1:26.0 | 1:26.0 | 1:28.5 | ||
| 1988-05-29 | North Jersey 2 Group 3 Sectional | 1600m Final | 4 | 5:40.66 | 2 | 5:42.6 | 3:32.9 | ||||
| 1988-05-29 | North Jersey 2 Group 3 Sectional | 3200m Final | 12:11.32 | 6:07.8 | 3:48.5 | ||||||
| 1988-05-24 | Plainfield Dual | 800m Final | 1 | 2:41.3h | 5 | 5:24.5 | 3:21.6 | ||||
| 1988-05-24 | Plainfield Dual | 3200m Final | 1 | 16:03.4h | 5 | 8:04.5 | 5:01.1 | ||||
| 1988-05-24 | Plainfield Dual | 400m Hurdles Final | 1 | 1:15.3h | 5 | 5:03.0 | 3:08.2 | ||||
| 1988-05-21 | Union County Championships | 1600m Final | 4 | 5:42.19 | 2 | 5:44.2 | 3:33.9 | ||||
| 1988-05-21 | Union County Championships | 3200m Final | 2 | 12:24.55 | 4 | 6:14.4 | 3:52.7 | ||||
| 1988-05-14 | Watchung Conference Championships | Mile Final | 3 | 5:53.15 | 6 | 5:53.2 | 3:39.4 | ||||
| 1988-05-14 | Watchung Conference Championships | 2 Mile Final | 2 | 12:09.34 | 8 | 6:04.7 | 3:46.6 | ||||
| 1988-05-11 | Kearny Dual | 440yd Hurdles Final | 1 | 1:15.4h | 5 | 5:01.6 | 3:07.4 | ||||
| 1988-05-11 | Kearny Dual | 880yd Final | 2 | 2:34.8h | 3 | 5:09.6 | 3:12.4 | ||||
| 1988-05-11 | Kearny Dual | 2 Mile Final | 1 | 12:55h | 5 | 6:27.5 | 4:00.8 | ||||
| 1988-04-30 | Millburn Relays | 4x800 | 1 | 10:51.3h | 10 | 5:15.4 | 3:16.0 | Leg 1 | 800 | 2:36.8 | |
| 1988-04-30 | Millburn Relays | Distance Medley 8-4-12-16 | 13:50.7h | 5:54.8 | 3:40.4 | Leg 4 | 1600 | 5:52.7 | |||
| 1988-04-25 | Cranford Dual | 1600m Final | 3 | 5:56h | 1 | 5:58.1 | 3:42.5 | ||||
| 1988-04-25 | Cranford Dual | 3200m Final | 1 | 12:55h | 5 | 6:29.8 | 4:02.2 | ||||
| 1988-04-25 | Cranford Dual | 400m Hurdles Final | 1 | 1:18.2h | 5 | 5:14.6 | 3:15.5 | ||||
| 1988-04-16 | Union County Relays | Distance Medley 8-4-12-16 | 1 | 13:41.7h | 10 | 5:40.0 | 3:31.2 | Leg 4 | 1600 | 5:38 | |
| 1988-04-12 | Westfield Dual | 800m Final | 2 | 2:39.3h | 3 | 5:20.5 | 3:19.1 | ||||
| 1988-04-12 | Westfield Dual | 3200m Final | 1 | 13:03.6h | 5 | 6:34.1 | 4:04.9 | ||||
| 1988-04-12 | Westfield Dual | 400m Hurdles Final | 2 | 1:18h | 3 | 5:13.8 | 3:15.0 | ||||
| 1988-04-09 | Westfield Relays | 4x800 | 4 | 11:06.9h | 4 | 5:23.3 | 3:20.9 | Leg 1 | 800 | 2:40.7 | |
| 1988-04-09 | Westfield Relays | Distance Medley | 1 | 14:05.2h | 10 | 5:50.9 | 3:38.1 | Leg 4 | 1600 | 5:48.9 | |
| 1988-04-07 | Union Catholic Dual | 1600m Final | 1 | 6:08.6h | 5 | 6:10.8 | 3:50.4 | ||||
| 1988-04-07 | Union Catholic Dual | 400m Hurdles Final | 1 | 1:18.5h | 5 | 5:15.8 | 3:16.2 | ||||
| 1988-04-07 | Union Catholic Dual | 4x400 | 1 | 4:42.6h | 5 | 4:54.1 | 3:02.8 | Leg 2 | 400 | 1:13.1 | |
| 1988-04-05 | Rahway Dual | 1600m Final | 1 | 6:00h | 5 | 6:02.1 | 3:45.0 | ||||
| 1988-04-05 | Rahway Dual | 3200m Final | 1 | 13:09.2h | 5 | 6:36.9 | 4:06.6 | ||||
| 1988-04-05 | Rahway Dual | 400m Hurdles Final | 1 | 1:21h | 5 | 5:25.9 | 3:22.5 | ||||
| 1988-04-02 | Kearny Relays | Dis Med Yd 880-440-1320-Mile | 4 | 13:37.6h | 4 | 5:44.6 | 3:34.1 | Leg 4 | Mile | 5:44.6 | |
| 1987-05-30 | Group 3 Championship | 3200m Final | 14 | 12:29.2h | 6:16.8 | 3:54.1 | |||||
| 1987-05-23 | North Jersey 2 Group 3 Sectional | 3200m Final | 5 | 11:54.1h | 1 | 5:59.1 | 3:43.2 | ||||
| 1987-05-19 | Kearny Dual | 1600m Final | 2 | 5:55.5h | 2 | 5:57.6 | 3:42.2 | ||||
| 1987-05-19 | Kearny Dual | 3200m Final | 2 | 13:22.8h | 2 | 6:43.7 | 4:10.9 | ||||
| 1987-05-19 | Kearny Dual | 400m Hurdles Final | 2 | 1:21.1h | 3 | 5:26.3 | 3:22.8 | ||||
| 1987-05-16 | Union County Championships | 3200m Final | 2 | 12:01.1h | 4 | 6:02.7 | 3:45.3 | ||||
| 1987-05-12 | Cranford Dual | 440yd Hurdles Final | 2 | 1:21.8h | 3 | 5:27.2 | 3:23.3 | ||||
| 1987-05-12 | Cranford Dual | 2 Mile Final | 1 | 12:31.8h | 5 | 6:15.9 | 3:53.6 | ||||
| 1987-05-09 | Watchung Conference Championships | Mile Final | 4 | 5:50.6h | 2 | 5:50.6 | 3:37.9 | ||||
| 1987-05-09 | Watchung Conference Championships | 2 Mile Final | 2 | 12:16.9h | 4 | 6:08.4 | 3:48.9 | ||||
| 1987-05-05 | Union Catholic Dual | 1600m Final | 1 | 6:04.5h | 5 | 6:06.6 | 3:47.8 | ||||
| 1987-05-05 | Union Catholic Dual | 3200m Final | 1 | 13:03.4h | 5 | 6:34.0 | 4:04.8 | ||||
| 1987-05-05 | Union Catholic Dual | 400m Hurdles Final | 2 | 1:19.3h | 3 | 5:19.1 | 3:18.2 | ||||
| 1987-04-30 | Linden Dual | 800m Final | 1 | 2:44.9h | 5 | 5:31.7 | 3:26.1 | ||||
| 1987-04-30 | Linden Dual | 400m Hurdles Final | 3 | 1:18.9h | 1 | 5:17.4 | 3:17.2 | ||||
| 1987-04-30 | Linden Dual | 4x320 | 1 | 3:46h | 5 | 4:53.7 | 3:02.5 | Leg 4 | 320 | 58.4 | |
| 1987-04-28 | Westfield Dual | 1600m Final | 1 | 6:07h | 4 | 6:09.1 | 3:49.4 | ||||
| 1987-04-28 | Westfield Dual | 3200m Final | 1 | 12:53.9h | 5 | 6:29.2 | 4:01.8 | ||||
| 1987-04-28 | Westfield Dual | 400m Hurdles Final | 2 | 1:20.5h | 3 | 5:23.9 | 3:21.2 | ||||
| 1987-04-14 | Plainfield Dual | 1600m Final | 1 | 5:58.1h | 5 | 6:00.2 | 3:43.8 | ||||
| 1987-04-14 | Plainfield Dual | 400m Hurdles Final | 1:21.1h | 5:26.3 | 3:22.8 | ||||||
| 1987-04-14 | Plainfield Dual | 4x400 | 4:40.6h | 5:01.3 | 3:07.2 | Leg 3 | 400 | 1:14.9 | |||
| 1987-04-11 | Union County Relays | 4x800 | 3 | 10:39.3h | 3 | 5:13.2 | 3:14.6 | Leg 4 | 800 | 2:35.7 | |
| 1987-04-11 | Union County Relays | Distance Medley 8-4-12-16 | 1 | 13:32.5h | 6 | 5:48.4 | 3:36.5 | Leg 4 | 1600 | 5:46.4 | |
| 1987-04-07 | Irvington Dual | 1600m Final | 1 | 6:01.5h | 5 | 6:03.6 | 3:45.9 | ||||
| 1987-04-07 | Irvington Dual | 3200m Final | 1 | 14:00h | 4 | 7:02.5 | 4:22.5 | ||||
| 1987-04-07 | Irvington Dual | 400m Hurdles Final | 1:16.8h | 5:09.0 | 3:12.0 | ||||||
| 1987-04-07 | Irvington Dual | High Jump Final | 1 | 3'10" | 3 | ||||||
| 1987-04-01 | Elizabeth Dual | 1600m Final | 1 | 6:57h | 4 | 6:59.4 | 4:20.6 | ||||
| 1987-04-01 | Elizabeth Dual | 3200m Final | 1 | 15:05h | 3 | 7:35.1 | 4:42.8 | ||||
| 1987-04-01 | Elizabeth Dual | 400m Hurdles Final | 1:19.8h | 5:21.1 | 3:19.5 | ||||||
| 1986-06-01 | Unknown Record Meet | 800m Final | 2:34h | 5:09.8 | 3:12.5 | ||||||
| 1986-06-01 | Unknown Record Meet | 400m Hurdles Final | 1:15.2h | 5:02.6 | 3:08.0 | ||||||
| 1985-06-01 | Unknown Performance Meet | 100m Hurdles Final | 20.4h | 5:28.3 | 3:24.0 |