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| Date | Meet | Event | Place | Mark | Points | Pace/mile | Pace/km | Splits | ||
|---|---|---|---|---|---|---|---|---|---|---|
| 2007-04-05 | Chatham/Parsippany Tri | 4x400 | 4:26h | 4:23.5 | 2:43.8 | Leg 1 | 400 | 1:05.5 | ||
| 2006-10-17 | Iron Hills Championships | 5000m JV | 31 | 20:01.25 | 31 | 6:26.6 | 4:00.2 | |||
| 2006-10-07 | Shore Coaches' Invitational | 5000m JV D | 42 | 20:05.12 | 37 | 6:27.9 | 4:01.0 | |||
| 2006-10-03 | Mendham/Parsippany Hills Tri | 5000m Varsity | 21:28.66 | 6:54.8 | 4:17.7 | |||||
| 2006-09-30 | Stewart Memorial | 5250m JV 2 | 19 | 19:40.19 | 19 | 6:01.8 | 3:44.8 | 5:53 | 13:47.2 | |
| 2006-09-26 | Morris Hills/Dover Tri | 5000m Varsity | 20:14.74 | 6:31.0 | 4:02.9 | |||||
| 2006-09-23 | Bernie Magee Memorial | 5250m Junior Boys | 104 | 20:53.8 | 104 | 6:24.3 | 3:58.8 | |||
| 2006-09-19 | Parsippany/Hanover Park Tri | 2655m JV | 21 | 10:09.43 | 6:09.4 | 3:49.5 | 6:10 | 3:59.4 | ||
| 2006-09-12 | Chatham, West Essex, Weequahic Quad | 2655m JV | 17 | 10:12.66 | 17 | 6:11.4 | 3:50.8 | 6:03 | 4:09.7 | |
| 2006-09-06 | XC Time Trial | 5000m Time Trial | 22:34 | 7:15.8 | 4:30.8 | 6:37 | 7:16.0 | 8:41.0 | ||
| 2006-05-10 | Iron Hills Conference | 800m Final | 9 | 2:08.48 | 4:18.5 | 2:40.6 | ||||
| 2006-05-02 | Morris Hills Dual | 800m Final | 2:20h | 4:41.6 | 2:55.0 | |||||
| 2006-04-28 | Millburn Relays | Sprint Medley 2-2-4-8 | 6 | 4:10h | 4:41.6 | 2:55.0 | Leg 4 | 800 | 2:20 | |
| 2006-04-24 | Mendham/West Essex Tri | 800m Final | 2:23h | 4:47.7 | 2:58.8 | |||||
| 2006-04-22 | Hillsborough Relays | 4x800 | 10:10h | 5:13.8 | 3:15.0 | Leg 2 | 800 | 2:36 | ||
| 2006-04-20 | Dover Dual | 800m Final | 2:35h | 5:11.8 | 3:13.8 | |||||
| 2006-04-15 | Blue Devil Classic | Distance Medley | 12:40h | 4:11.5 | 2:36.2 | Leg 2 | 400 | 1:02.5 | ||
| 2006-04-05 | Hanover Park Dual | 800m Final | 2:28h | 4:57.7 | 3:05.0 | |||||
| 2006-04-05 | Hanover Park Dual | 4x400 | 4:14.5h | 4:13.9 | 2:37.8 | Leg 4 | 400 | 1:03.1 | ||
| 2006-04-04 | Chatham/Parsippany Tri | 800m Final | 2:33h | 5:07.8 | 3:11.2 | |||||
| 2006-04-04 | Chatham/Parsippany Tri | 4x400 | 4:26h | 4:23.5 | 2:43.8 | Leg 1 | 400 | 1:05.5 | ||
| 2006-04-01 | GMCTC Relays | Sprint Medley 2-2-4-8 | 2 | 4:15h | 4:43.6 | 2:56.2 | Leg 4 | 800 | 2:21 | |
| 2005-12-16 | Liberty Relays | 4x800 | 10:36h | 5:13.8 | 3:15.0 | Leg 2 | 800 | 2:36 | ||
| 2005-12-16 | Liberty Relays | Distance Medley 8-4-12-16 | 13:10h | 4:21.5 | 2:42.5 | Leg 2 | 400 | 1:05 | ||
| 2005-10-27 | Union County Championships | 5133m JV | 40 | 20:54 | 6:33.2 | 4:04.3 | ||||
| 2005-10-18 | Iron Hills Championships | 5000m JV Boys | 25 | 19:51.64 | 23 | 6:23.6 | 3:58.3 | |||
| 2005-10-11 | West Essex, Morris Hills, Mendham quad | 5000m Varsity | 21:38.11 | 6:57.8 | 4:19.6 | |||||
| 2005-10-01 | Shore Coaches' Invitational | 5000m JV C | 40 | 19:59 | 37 | 6:25.9 | 3:59.8 | |||
| 2005-09-27 | Weequahic/Dover Tri | 5000m Varsity | 13 | 21:53.54 | 7:02.8 | 4:22.7 | ||||
| 2005-09-24 | Stewart Memorial | 5250m JV Boys | 29 | 20:55.66 | 6:24.9 | 3:59.2 | ||||
| 2005-09-17 | NJCTC Class Meet | 5250m Sophomore Boys | 89 | 21:37.1 | 6:37.6 | 4:07.1 | ||||
| 2005-09-13 | Parsippany/Chatham Tri | 5000m Varsity | 21:55.33 | 7:03.4 | 4:23.1 | |||||
| 2005-09-10 | Lancer Invitational | 5000m JV | 19 | 20:43 | 19 | 6:40.1 | 4:08.6 | |||
| 2005-05-17 | Union County JV | 800m Final | 2:21h | 4:43.6 | 2:56.2 | |||||
| 2005-05-17 | Union County JV | 4x400 | 4:09h | 3:57.4 | 2:27.5 | Leg 1 | 400 | 59.0 | ||
| 2005-05-03 | Morris Hills Dual | 400m Final | 1:00.1h | 4:01.8 | 2:30.2 | |||||
| 2005-04-21 | Dover Dual | 800m Final | 2:30h | 5:01.8 | 3:07.5 | |||||
| 2005-04-16 | Blue Devil Classic | 4x400 | 4:06h | 4:10.7 | 2:35.8 | Leg 3 | 400 | 1:02.3 | ||
| 2005-04-16 | Blue Devil Classic | Distance Medley | 12:31h | 4:13.5 | 2:37.5 | Leg 2 | 400 | 1:03 | ||
| 2005-04-11 | Parsippany Hills/Weequahic Tri | 400m Final | 1:02.5h | 4:11.5 | 2:36.2 | |||||
| 2005-04-09 | Madison Relays | Distance Medley | 6 | 13:11h | 4:11.5 | 2:36.2 | Leg 2 | 400 | 1:02.5 | |
| 2005-04-09 | Madison Relays | Sprint Medley 4-2-2-8 | 5 | 4:19h | 4:00.2 | 2:29.2 | Leg 1 | 400 | 59.7 | |
| 2005-04-07 | Hanover Park Dual | 400m Final | 1:00.4h | 4:03.0 | 2:31.0 | |||||
| 2005-04-07 | Hanover Park Dual | 4x400 | 4:06h | 3:57.4 | 2:27.5 | Leg 3 | 400 | 59.0 | ||
| 2005-04-05 | Chatham/Parsippany Tri | 400m Final | 1:02.8h | 4:12.7 | 2:37.0 | |||||
| 2005-04-05 | Chatham/Parsippany Tri | 4x400 | 4:15h | 4:09.4 | 2:35.0 | Leg 1 | 400 | 1:02 | ||
| 2005-03-30 | Madison Scrimmage | 400m Final | 1:00.1h | 4:01.8 | 2:30.2 | |||||
| 2005-03-30 | Madison Scrimmage | 800m Final | 2:38h | 5:17.8 | 3:17.5 | |||||
| 2005-02-18 | Last Chance Invitational | 2 Mile Relay | 6 | 10:02h | 5:04.0 | 3:08.9 | Leg 2 | 880y | 2:32 | |
| 2005-02-04 | Union County JV Relays | 2 Mile Relay | 11:35h | 5:36.0 | 3:28.8 | Leg 1 | 880y | 2:48 | ||
| 2005-01-12 | Back Invitational Novice | 600m Final | 1:48h | 4:49.7 | 3:00.0 | |||||
| 2004-12-31 | Valentine Novice | 1600m Final | 6:00h | 6:02.1 | 3:45.0 | |||||
| 2004-12-17 | Liberty Relays | Distance Medley | 13:55h | 5:21.9 | 3:20.0 | Leg 3 | 800 | 2:40 | ||
| 2004-12-17 | Liberty Relays | Sprint Medley 4-2-2-8 | 5:08h | 5:52.0 | 3:38.8 | Leg 4 | 800 | 2:55 | ||
| 2004-12-10 | New Providence Scrimmage | 1600m Final | 6:03h | 6:05.1 | 3:46.9 | |||||
| 2004-10-19 | Iron Hills Championships | 2655m Frosh | 33 | 10:47.71 | 26 | 6:32.6 | 4:04.0 | |||
| 2004-10-02 | Shore Coaches' Invitational | 3200m Frosh C | 67 | 14:32 | 7:18.5 | 4:32.5 |