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All Courses
2-mile trial
Bear Mountain Freshman
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Horeshoe 5k
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MS Memorial
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Running Park
Short Frosh
Short Horseshoe 5k
Six Flags Great Adventure 3200
Six Flags Great Adventure 5k
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Tamaques Park 2
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Thompson Park
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>= 3000m
>= 3200m
>= 4800m
>= 5000m
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Boys' Cross Country PRs for Alex Seymour
Bowdoin Championship 5000m
2024
Alex Seymour
18:13.10
Holmdel Varsity 5000m
2024
Alex Seymour
17:41.00
TT 2k 2000m
2024
Alex Seymour
6:29.1
Cherokee XC 3200m
2024
Alex Seymour
10:53.88
Oak Ridge Fr/JV Dual 3300m
2023
Alex Seymour
12:11
Thompson Park 5000m
2023
Alex Seymour
18:28.65
Fairview 5k 5000m
2024
Alex Seymour
18:03.00
Oak Ridge Varsity 5000m
2024
Alex Seymour
16:50.00
Warinanco Dual 5133m
2024
Alex Seymour
17:00.47
Greystone Varsity 5000m
2024
Alex Seymour
17:04.28
TT 16 1600m
2023
Alex Seymour
5:15