Results for Girls Shore Coaches

Freshman A Race - Holmdel Freshman 3200m					Splits
Place/Points	Athlete	Time	Pace/mile	Pace/km	1600m	Finish
25th	Audrey Carrigan	15:13* PR	7:39.2	4:45.3	7:30	7:43
104th	Ellie Howe	18:23* PR	9:14.7	5:44.7	9:10	9:13
115th	Clara Carvalho	19:16* PR	9:41.4	6:01.2	9:42	9:34
119th	Anna Whitley	19:24* PR	9:45.4	6:03.8	9:30	9:54
Varsity C Race - Holmdel Varsity 5000m 139 Points 21:47.4 Avg 2:23 Spread 4th overall					Splits
Place/Points	Athlete	Time	Pace/mile	Pace/km	933m	1600m	3200m	4100m	Finish
11th 9pts	Cameron Valdes	20:31* -38	6:36.2	4:06.2	4:01	6:47/2:46	13:40/6:53
23rd 18pts	Charlotte Zahn	21:22* PR	6:52.6	4:16.4	4:14	7:08/2:54	14:11/7:03	17:03/2:52	4:19
27th 21pts	Nora Shields	21:29* -1:02	6:54.9	4:17.8	4:08	7:03/2:55	14:12/7:09	17:03/2:51	4:26
52nd 43pts	Caroline McCann	22:41	7:18.1	4:32.2	4:21	7:30/3:09	15:11/7:41	18:15/3:04	4:26
58th 48pts	Ella Reinhardt-Hepler	22:54* PR	7:22.2	4:34.8	4:23	7:34/3:11	15:20/7:46	18:27/3:07	4:27
89th 72pts	Sarah Duong	24:45* PR	7:58.0	4:57.0	4:31	7:46/3:15	16:06/8:20

JV B Race - Holmdel Varsity 5000m 24 Points 23:48.2 Avg 1:02 Spread 1st overall					Splits
Place/Points	Athlete	Time	Pace/mile	Pace/km	1600m	3200m	4100m	Finish
1st 1pt	Shannon Palphreyman	23:05* PR	7:25.8	4:37.0	7:55	15:34/7:39	18:40/3:06	4:25
5th 3pts	Tiree Chmelar	23:45* PR	7:38.7	4:45.0	7:55	15:51/7:56	19:06/3:15	4:39
7th 5pts	Emily Hickey	23:59* PR	7:43.2	4:47.8	7:51	15:49/7:58	19:10/3:21	4:49
9th 7pts	Delaney Driscoll	24:05* -1:46	7:45.1	4:49.0	8:06	16:09/8:03	19:21/3:12	4:44
10th 8pts	Maya Hybl	24:07* PR	7:45.7	4:49.4	8:06	16:09/8:03	19:21/3:12	4:46
26th 14pts	Marelle Amozoqueno	25:47* PR	8:17.9	5:09.4	8:55	17:17/8:22
43rd 19pts	Lilli Engmann	27:26* PR	8:49.8	5:29.2	9:24	18:30/9:06
49th	Maeve McTernan	28:12* PR	9:04.6	5:38.4	9:47	19:15/9:28
68th	Bridget Dempsey	31:51* PR	10:15.1	6:22.2	10:02	20:38/10:36